laylabohm Cooking success! If you slather hummus on chicken breasts and then bake them, they're good! 12h

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laylabohm May the Fourth be with you, #SFGiants. 1d

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laylabohm This is how a century ride is done. 3d

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laylabohm Check out this bib number for my first bike event! It matches my odds of finishing!! 4d

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laylabohm You know you're in for a treat when I-80 is the best freeway choice. #Friday 5d

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laylabohm I'm knocking on every piece of wood I can find, but it seems like daily glute strength MAY be working. #seenonmyrun 6d
  •   biscuiterie I like wood and I like glutes. Oh wait. #twss 6d
  •   shatter_day All of my injuries have been attributed to needing better glute strength. You're five steps ahead! Yay! 6d
  •   laylabohm @shatter_day I need more work, that's for sure. Turns out, it's hard to get to the glutes. 6d

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laylabohm Oh no! I can't watch the last season of Justified at the gym because I don't have an Amazon device! 1w
  •   redheadrunning It was SUCH an amazing season!!! Get on it!!!! 1w
  •   mrsnora24 I love Justified!!! Bummed that it's over 1w

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laylabohm I haven't watched "Mr. Holland's Opus" in years. I also haven't played the piano in months. Both streaks are broken. 1w
  •   jhsiess Good for you! It's critical to my health &, literally, survival to continuously make music! 1w
  •   mskarinm You play the piano??? After five years, how did I not know that? 1w
  •   laylabohm @jhsiess I'm soooo rusty! 1w
  •   laylabohm @mskarinm Ha! I'm full of random information! I've forgotten a LOT, and I can't play by ear so I'm not very useful at random parties. Lol 1w
  •   jhsiess Only one way to eradicate rust: "Practice, practice, practice!" (That's also how you get to Carnegie Hall! Very old joke . . . but it happens to be true.) 1w

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laylabohm Find the Layla. #BeachHatShopping 2w

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laylabohm This pretty much sums up @biscuiterie and me. #Timehop 2w

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laylabohm I may hate the mean, nasty geese but their babies sure are adorable. #seenonmyrun 2w
  •   sesa_myla A momma goose hissed at me during my run this morning! Scary 2w
  •   kristylpants Geese can't be trusted! They're assholes! 2w
  •   laylabohm @sesa_myla @kristylpants They chase me, and runner friend told me today about the time they were attacked, bitten, and her friend has a scar on her calf!! 2w

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laylabohm Kudos to @24hourfitness in Pleasanton for the #Boston balloons all over the gym. 2w

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laylabohm I had to obey the bottle, right? #stone #IPA 2w

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laylabohm Now I see where I missed sunscreen, and where my gloves and ID band were for 76.5 miles today. Photo bombed by beer. #bicycling #IPA 2w
  •   dunlapam0723 Ouch 2w
  •   laylabohm @dunlapam0723 fortunately it's not all like that (or else Kristen would scold, haha). 2w
  •   k10lh Haha yes! Although I have a shameful burn on my back where I missed the spot between my tank and sports bra. 2w
  •   laylabohm @k10lh Ohh, that will hurt! Ugh. 2w

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laylabohm The plan was no alcohol tonight. And then I found a smoldering fire in my kitchen. All is fine (except for two pot holders, a power cord and a bag of bread). My nerves, however, are another story. 3w

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laylabohm I decided it was "wear jewelry designed and made by Grandpa" day. 3w

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laylabohm Baseball season is the best season! Go #SFGiants! #TooManyNachos #OrNot #ATTPark 3w

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laylabohm I didn't find the base of the hidden waterfall today, but I did find untouched trails, pools of water and newts. 3w
  •   laylabohm Umm, also a snake. This adventure continues! 3w

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laylabohm "The hills are alive with the sound of --" Layla puffing up the hills... #seenonmyrun 3w

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laylabohm I was calorie-deprived when I reached mile 48 and, rather than stopping as planned, I found myself leading a pace line at 20.5mph for 3.5 miles. Another first for me! 64 miles total, which earned a rare diet coke. 4w
  •   shatter_day Wow!! Not the diet coke, but the ride! 4w

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