Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Bowl full of comfort after a long Tuesday {super speedy throw-together spicy sweet potato/squash, red onion, tomato & spinach stew on a bed of thick & creamy polenta 'mash'} 6h

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Valencia Balanced Plant-iful Living πŸŒ—
laurentelford96 Green smoothies & dorm rooms... My morning realities ️ #latergram from this mornings jar full of bliss β€’ spinach β€’ ripe bananas β€’ frozen bananas β€’ maca β€’ raw cacao β€’ almond milk β€’ water β€’ one of my all time favourites! 7h

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 A big delicious warming bowl of speedy stove-cooked oatmeal with coconut oil pan-fried banana, coconut sugar/nectar, cinnamon & almond milk! Exactly what I needed after my Monday morning chemistry labs on this sleepy wintery day 😴️ warming food for the soul #imsofancy #getjazzywithit #notyourtypicalstudenteats 2d

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 My absolute favourite raw chocolate brand of course I took advantage of their 3 for Β£5 offer and made a special delivery order as a small gift to myself. A girl needs chocolate (vegan-friendly, dairy-free, made with coconut milk & coconut sugar, and contains bio-cultures/good bacteria for a healthy gut - need I say more?) @ombarchocolate 3d

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Obsessed with this stuff @equinoxkombucha makes me feel so alive & buzzing with energy, and is so good for digestion & rebalancing the bacteria in your gut. There is such a thing as healthy fizzy drinks. This is naturally fizzy due to the fermentation process, and the sugar present is digested whilst fermentation is carried out inside the bottle, so it isn't harmful like most sugary drinks. Therefore it doesn't mess with your blood sugar levels and you don't get that horrible energy slump that you often get later on with other drinks. Always making smart choices ~ "look after your body, it's the only place you have to live" ️ 3d

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Blueberry #nanaicecream from earlier today! {5 frozen bananas blended with frozen blueberries, a little almond mylk, and a tbsp of maca powder} sprinkled with shredded coconut & a little cinnamon (after the photo). Yes, it's cold. And yes, it was raining today. But I haven't had this in forever and felt it was time to whip up a big bowl when I had the chance (lots of spotty bananas) #bananas #blueberry #maca #superfoods #highcarb #vegan #veganfriendly #dairyfree #plantbaseddiet #plantfuelled #fuelledbyplants #naturescandy #eattherainbow #earthdiet #eatrealfood #wholefoods #whatveganseat #veganfoodshare #foodismedicine #foodislove #raw #rawvegan #healthiswealth 4d

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Bed head & onesies from a lazy morning in bed... But I eventually dragged myself out to make this baby ~ 1L of blood cleansing juice {beets, carrots, cucumber, apple, lemon & ginger} ️ perfect start to this dull, but greatly appreciated, Friday #tgif! now for some much needed blood-pumping cardio before my dreaded uni work! Happy weekend everyone! #friyay #weekend #goodvibes #health #realjuice #revitalising #sleepyhead 5d

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Normal Balanced Plant-iful Living πŸŒ—

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 An abundant rainbow veggie stir-fry for dinner last night ️ Red onion, carrots, broccoli, red pepper, baby corn, mangetout & spinach, with fresh garlic & chilli, lemon juice, tamari, tahini, ACV & coconut oil, all tossed with buckwheat noodles ️ #plantfuelled #plantbaseddiet #earthdiet #eattherainbow #eatrealfood #vegan #abundance #wholefoods #whatveganseat #veganfoodshare #wellnesswarrior #healthiswealth #foodismedicine #foodislove 5d

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Normal Balanced Plant-iful Living πŸŒ—

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Always trust that whatever is going on in your life, no matter how stressful, or how difficult, or how disastrous it may seem, it's always what you need to prepare you for the future. #lifelessons #wisdom #trust #practice #patience #strength #reminder 1w

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 The ingredients to a perfect Sunday night feast! ending my weekend in style with a big platter of homemade potato/sweet potato chippies with my raw spicy tomato 'ketchup' dip and a big 'cheesy' green salad. Just perfect ️ #vegan #plantbaseddiet #earthdiet #eatrealfood #eattherainbow #plantfuelled #wholefoods #foodismedicine #healthiswealth 1w

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 I enjoyed one of my absolute favourites today; my beloved creamy chocolate cherry smoothie bowl! This is one I used to post a lot of.. β€’ {flesh of a whole ripe avocado, 1 large ripe banana, cup of frozen (pitted) cherries, tbsp raw cacao, tbsp maca, splash of water/almond milk} β€’ with all my favourite superfood toppings to make it look pretty, to provide lots of extra flavours, textures & tons of nutrients {goji berries, mulberries, cacao nibs, shelled hemp seeds, sprouted buckwheat/quinoa/amaranth/sunflower seeds} ~ happiness in a bowl! #beautyfoods #rawfood #vegan #plantbaseddiet #healthyfats #superfoods #eatrealfood #earthdiet #eattherainbow #naturescandy #wholefoods #gettheglow #wellnesswarrior #beautydetox #vibrant 1w

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 #regram of an old picture I posted a while back. Today I relived this and made myself a litre jar of this sunshine juice after a lazy Sunday morning catching up on some much needed sleep. 😴 β€’ Carrot β€’ Apple β€’ Lemon β€’ Ginger β€’ ️ we need to make our own sunshine during the dull of winter! ️ #realjuice #raw #revitalising #vibrant #organic #wholefoods #plantbaseddiet #cleansing #beautydetox #gettheglow #naturescandy #earthdiet 1w

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 The main course at this week's @blackbearcafebelfast supper club was this beautiful dish of roasted asparagus, sweet potato, courgette & red pepper on a bed of smoked garlic lentils & spinach with crispy kale! So yummy, and so aesthetically pleasing. It almost looked like a risotto! #vegan #supperclub #superfood #blackbearcafebelfast #veganfriendly #veganfeast 1w

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Normal Balanced Plant-iful Living πŸŒ—
laurentelford96 Yes, last night I made it to the @blackbearcafebelfast supper club again, my favourite way to spend a Friday evening last night was superfood themed, and this yummy starter was a bowl of watercress & lemon soup with homemade bread topped with courgette paste! Perfect comfort food on a rainy night #blackbearcafebelfast #superfood #supperclub #veganfriendly #vegan #veganfeast #starter 1w

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Hudson Balanced Plant-iful Living πŸŒ—
laurentelford96 Pre-blended green smoothie ingredients in my @nutribulletuk from earlier this evening. Finally giving my body the nourishment it needs days without green smoothies feel incomplete! #greensmoothie #nutribullet #raw #drinkyourgreens #beautydetox #alkalising #organic #eatrealfood #gettheglow #vegan 2w

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Valencia Balanced Plant-iful Living πŸŒ—

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Valencia Balanced Plant-iful Living πŸŒ—
laurentelford96 My purple potatoes from last night I'm obsessed with pretty food! #naturescandy #beauty #eattherainbow #eatrealfood #earthdiet #vibrant #wholefoods 2w

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Normal Balanced Plant-iful Living πŸŒ—

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