lauraahawkins Festive degenerate, stepped out in the top 5 DOA for a couple pops last night #thatguy #whoami #oninstagramstraightfrontin 2d

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lauraahawkins Makes me happy having so many of my boos back on Scotian soil. Beauty Boxing Day stroll through Point Pleasant #halifax #novascotia 2d

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Normal Laura A. Hawkins
lauraahawkins Weekends are for sleeping in and epic brunches. Today's spread: omelet with smoked cheddar, green onion and sundried tomato + shoulder bacon + potatoes mashed with more smoked cheddar + side of pink grapefruit. Huge mug of coffee not pictured. Happy Sunday! 3w

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lauraahawkins Filter not required for this peaceful December morning scene. Took advantage of the mild temperature to enjoy a walk along the boardwalk before winter really sets in. Love my city for moments like this #Halifax #NovaScotia 4w

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Normal Laura A. Hawkins
lauraahawkins This mindset is EVERYTHING.
And in this spirit, a new workout post is up on the blog [lauraahawkins.com, link in profile]—a full-body barbell complex and core conditioning workout, aka the answer to cardio and crunch drudgery!
1mon

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lauraahawkins You can be the king, but watch the queen conquer 1mon

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lauraahawkins "Those who cannot change their minds cannot change anything" - George Bernard Shaw

After a blogging dry spell, I've broken the silence on lauraahawkins.com with a roundup of the top lessons I've learned over the past year. Head on over and have a read (clickable link in bio)!
1mon

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Video Laura A. Hawkins
lauraahawkins Back attack featuring body weight pull ups and deadlift PR at 275lb. I've been working on my strength and happy to see some major improvements over the last few months #gains #girlswholift 1mon

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Normal Laura A. Hawkins
lauraahawkins From the travel archives: hiking between Monterosso and Vernazza in Cinque Terre, Italy. Climbed straight up to get to this incredible view—well worth the sweat. One of those sights too breathtaking to truly capture in a photo. #TBT #travel #adventure #italy 2mon

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lauraahawkins Grill game on with grass-fed burgers (seasoned with garlic, onion, chili, sriracha) topped with Kerrygold aged cheddar, double-smoked bacon from the market, sliced avocado & served with bacon fat fries. 2mon

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lauraahawkins Life is a beach, I'm just playing in the sand 2mon

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Normal Laura A. Hawkins
lauraahawkins Does it qualify as #foodporn if it's on a Dainty plate? Grass-fed beef marinated in garlic, onion, chili powder, sriracha, salt, apple cider vinegar, maple syrup, sea salt & pepper. Grilled with zucchini, orange pepper, red onion coated in coconut oil, garlic, onion & served on a bed of parboiled rice. Served with "sangria" (apple+blueberry wines) by Jost. All ingredients courtesy of the Maritimes. #eatrealfood #eatlocal #bbq 2mon

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lauraahawkins Taking full advantage of what will likely be our last weekend at the lake before winter. A long paddle surrounded by the last of fall's colours was just the thing—beautiful and restorative. "There's no WiFi in nature, but I promise you'll find a better connection" - Unknown
#novascotia #autumn #nature
2mon

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lauraahawkins Gun nut goes hunting 2mon

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lauraahawkins Wonderful weekend exploring the Cabot Trail and Cape Breton Highlands National Park with my grandmother, and visiting Chéticamp where she's from. Indescribably beautiful landscape and the most vibrant foliage I've ever seen. Impossible to capture in photos. This region is a must-visit, especially at this time of year. #novascotia #capebreton #foliage 2mon

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lauraahawkins Breathtaking view from the Skyline Trail on the Cabot Trail (this hardly does it justice). Overwhelmed by the natural beauty here—yesterday alone I was able to witness the incredible colours in the foliage at their peak through Highland National Park, incredible coastal landscape, a stunning sunset, a rainbow and even ran into a family of wild moose along the trail. I didn't know I was capable of loving Nova Scotia more. #novascotia #capebreton 2mon
  •   heidischori Couldn't agree with you more. It's easy to forget the beauty we have around us, and boy is she a beauty! 2mon
  •   peekture_ great! 2mon
  •   j_strecko Wow, this shot is amazing! 2mon
  •   brittanylcurrie Lots of wildlife here..be nervous to hike alone ! 2mon
  •   brittanylcurrie But amazing pic:) 2mon
  •   lauraahawkins @brittanylcurrie I wasn't solo but we did run into a family of wild moose—one was right on the trail! Caution is key 2mon
  •   lauraahawkins @j_strecko thank you, I just showed up! 2mon
  •   brittanylcurrie There are lots, visited the skyline a few weeks ago! If u look at my pics I was able to get super close to one. Kinda scary, it charged at me haha 2mon

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Normal Laura A. Hawkins
lauraahawkins Uhhh... actually a degenerate. Found this bro'd out specimen from a summer cottage party, and not sure how I'm still allowed to drink. #TBT #bro #stillthethugthatyoulovetohate 2mon

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lauraahawkins That you, summer? Current sunny view from the office patio. #Halifax 2mon
  •   d333n So pretty 2mon
  •   mommabhawk Nice 2mon
  •   therebelplate Gorgeous! I visited a few years ago on my way to PEI and just loved Halifax! 2w

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