4min lakingery
Mayfair Leslie Kingery
lakingery Early morning #train ride from #DC to #NYC. 4min

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lakingery Another lovely detailed gate on the morning #run #dc #architecturaldetails #dcrunner 3d

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lakingery Leftover pizza- the Greco Roman black fig, tasso, goat cheese & arugula from @graffiato So yum! 3d

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lakingery Continually swooning over all the beauties I see on my runs. #flowers #dcflower #dc 4d

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lakingery Beer Garden. Blue Sky. Sweet Pea the Boxer. hello @redkicksandpics from @erhuie & LA #dc 5d

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lakingery Past by this wonderful gate on my morning run near Kalorama 1w

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lakingery Easy morning run & enjoying the flowers along the way #dcrunner #brooksrunning #dcflower #dc 1w

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lakingery Good morning! Getting ready to head out for a run & noticed this lovely orchid had fallen off & onto the floor. #thesmallestthingscanbesolovely #dc #dcflower #dcrunner 3w

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lakingery Industrial Bank U Street #neon #sign #dc #squaready 3w

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lakingery Inspiring quote at Baked + Wired Latte and delicious quiche after day40/40 of #rwrunstreak #dcrun #dc 4w
  •   msyennis Congrats on the successful streak!! 4w
  •   lakingery @msyennis thank you! Am keeping it up through Labor Day. Really feels great. Signed up for a 5k late September! 4w
  •   msyennis Good for you!! I am signed up for a 2-mile in mid - August and am planning on a 5k a week or two after that. (Two 5k options but undecided which I want to go for) I am definitely taking a break from running tomorrow and sunday. I miss my bike, think I will do a few nice long rides this weekend if the weather cooperates. 4w
  •   lakingery @msyennis Excellent on your races! I love to bike. That sounds like a good plan. I have biked & hiked a few weekends, but kept the running to just a mile. Breaks are good. Will definitely take one Labor Day weekend & then go to a more modified routine. 4w
  •   suthongpan One of my favorite quotes:) 3w

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lakingery Buckwheat pancake and mixed berries with a side of poached eggs #RVA #sogood 4w
  •   lisawsims You're in town??? 4w
  •   lakingery Just for a breakfast Modern Richmond planning meeting & then back to DC before Arthur hits! Will email you! 4w
  •   lisawsims 4w

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lakingery Had some off days meaning slow runs, but this morn's run was fast & fun and across 3 bridges. Great scenery! ...Day 38/40 #rwrunstreak #dcrun #dc #running 4w

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lakingery Pushed myself to run longer on today's #morningrun and to the buffalo bridge. #rwrunstreak Day 34/40 #dcrun #brooksrunning #dc 1mon

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lakingery Fav snack after #running Day 32/40 #rwrunstreak #dcrun #sohumid #vscocam 1mon

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lakingery Forest park oasis in #DC. Perfect for trail #running with a few hills and cool shade for hot days. #rwrunstreak day 30/40 1mon

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lakingery Tough #morningrun today but these lilies brighten the day #rwrunstreak 29/40 #dcrun #dcflowers #colorcolourlovers #colorcolouryellow 1mon

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lakingery Sitting outside at my fav sushi neighborhood happy hour. Lovely cool summer eve. #vscocam 1mon

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lakingery Sweet light lavender flowers on cloudy #morningrun #dc #28/40 #rwrunstreak #dcflowers #running #brooksrunning #nofilter 1mon

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lakingery Children's Garden - eastern shore, maryland www.adkinsarboretum.org/
#colorcolourlovers #colorcolouryellow
1mon

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1mon lakingery
Normal Leslie Kingery
lakingery Drinks before the political #fashion film #dc #documentary 1mon
  •   marijuanafilm Support 420 and watch my documentary please? 1mon

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