laia_fitboss So lately, I've been completely forgetting what day it is😑 but I have learned that today is Friday--- all day!
Even though it's my off day from the gym, that's no excuse not to flex 🤔all the time😎

OH YEAH!! I'm starting a series on my FACEBOOK FAN PAGE : Laia Umansky 🏼 Take a look into my life throughout the next few months. You won't be disappointed

Tank by: @primenutra
Leggings by: @elisabettarogiani
#LaiaUmansky
4d

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laia_fitboss Did someone say #tbt 🤔 I swear, each and every prep I go through, it's like opening up a present with layers and layers of wrapping paper and it's ALWAYS something new and improved inside

Photographer: @alexardenti
#LaiaUmansky
5d

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laia_fitboss Step by step they say When you love what you do, it's no longer work🕶 Just because it's not work doesn't mean you don't still put in 110% #LaiaUmansky
#Progress
#BossChick
#HappyHumpDay
6d

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laia_fitboss Taking it back on this beautiful Tuesday📸 on set shooting for @elisabettarogiani Can't wait to be back to that Model Life 🏻 Oh yea! HEY 🏻 Turn on those notifications on the upper right hand side so you can watch all the goodness happening over here and follow my SnapChat @ lfitboss

#LaiaUmansky
#FitModel
#SetLife
#BossChick
7d

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laia_fitboss I'm not sure if I have enough to say about this little one right here, except that I'm SO GLAD we ran back into each other! Let me just tell you, it's funny how the world works and puts people in your life for certain reasons️ This babe won her pro card in Florida and I actually met her parents before I met her, little did I know I actually KNEW her before we even went to Florida She's an IFBBPRO and will be seeing the stage soon #fitfam 🏼 #MotivationalMonday
#LaiaUmansky
#NPCbikini
#IFBBpro
1w

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laia_fitboss Just over here at the @FITCONvention expo being a "Gym Brat" representing @IronIcon_apparel with the tank and @c2c_savages with the banging leggings

#LaiaUmansky
#EdgeBooty
#BossChick
#Flex
1w

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laia_fitboss #flexfriday today is about progress

In 3 weeks I've been able to push myself hard enough to drop 6lbs and almost 3% body fat, which I'll check again on Tuesday. Of course I couldn't do it without my @teamedge1 fam ️ What is your motivation #fitfam 🏼 #laiaumansky
#NPCUSAs
#bosschick
#personaltrainer
2w

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laia_fitboss The toughest parts about getting BACK "in shape" are the constant, doubtful thoughts 🤔
Countless times you can look in the mirror in one 24-hour span and feel every emotion in the books
GET OUT OF YOUR OWN HEAD!🤗 Stay positive and love yourself no matter what

#LaiaUmansky
2w

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laia_fitboss Be SOMEBODY that makes everybody feel like a SOMEBODY🏼 Post workout flexing back in LA where it all began 🏋🏻 #LaiaUmansky
#PersonalTrainer
#BikiniCompetitor
#USAs
2w

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laia_fitboss Featuring: shoulder gains courtesy of @joediscuillo and those heavy ass lifting days #ThankfulThursday 🏼🏼🏼 #LaiaUmansky
#BossChick
#Edgebooty
#NpcBikini
3w

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laia_fitboss When life gives you 🍋 you smash back and shoulders and take a selfie to mark it📸 #LaiaUmansky
#MondayMotivation
#BossChick
#EdgeBooty
3w

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laia_fitboss My motivation comes from the people I keep around me; From the people that look up to me; From my clients that trust in me; From the value I have with the family I surround myself with. ️ ~~~~~~~~~~~ #LaiaUmansky
#BossChick
#LoveYourself
#Edgebooty

Top by: @c2c_savages
4w

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laia_fitboss If you asked me back then, where I would be mentally & physically today-- I would have never guessed that I would be exactly where I am now. Thank you @teamedge1 for the guidance, love and attention 📸 @heybhouse #LaiaUmansky
#TeamEdgeTuesday
#BossChick
#LoveYourself
4w

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laia_fitboss Be original. Be kind. Be yourself.
#NoExcuses
#LaiaUmansky
#ThrowbackThursday
#FitModel
1mon

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laia_fitboss When you're in the club and it's poppin' 🏋🏻 Damn my feet look tiny #FTYF
#MondayMotivation
#Motivationalmonday
#BossChick
#Edgebooty
1mon

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laia_fitboss Never let weakness convince you that you lack strength
Excuse my extremely red face lol YES it's really that RED- that's what an outdoor meeting in sunny ️ Orange County will do to you if you mindlessly forget sunscreen 🤔 Leggings by: C2C
Thank you @chuy_Savage they're bold, high waisted and extremely comfortable ladies 🏼 #LaiaUmansky
#HappyHumpday
#SavageLife
#BossChick
1mon

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laia_fitboss #Motivationalmonday
From "skinny-fat" 🏼 To healthy and fit 🏼 #LaiaUmansky
#MondayMotivation
#BossChick
#Edgebooty
1mon

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laia_fitboss That one time that @duhthreads customized a pair of leggings for me just in time for Olympia last year️ Oh don't worry, you'll see these again- they have my Instagram tag down the leg #LikeABossChick 🏼 #LaiaUmansky
#SelflessSaturday
#BossChick
#Duh
1mon

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laia_fitboss A little nostalgic-style pic from the beginning of my Instagram days for you on this #Motivationalmonday fit babies
Never let anyone make you feel like you're any less beautiful than you are No matter your size, shape, color or age🏋🏻 you are STUNNING & BEAUTIFUL and thankfully I am reminded each and every day #LaiaUmansky
#MondayMotivation
#Nevergiveup
#GainsBro
2mon

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