lacikaysomers Favorite look of the day! #Shooting in #Malibu today with @fllwmodel very exciting news coming soon! #StayTuned
#LaciKaySomers

Hair & Makeup by the amazing @makeupbynessa
23min

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X-Pro II Laci Kay Somers
lacikaysomers Sunglasses in every color & my new bikini 😎 &️ the #shredzchallenge fat burner that keeps me energized the whole day. No Jitters, No mid day crash. 😴 It helps with my Hair, Skin, and Nails too…I ️ it!

Check out the @shredzchallenge they have Email Support available for specific questions.
21h

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lacikaysomers Sweetest sin #LaciKaySomers
Photo by: @bcphotography_
2d

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lacikaysomers #ShredzTransformation
#TransformationTuesday
There is no magic pill to get you to your ideal body, but with a Clean Diet, Regular Exercise, the Right Supplements, and Dedication there will be nothing stopping you.
Check out this amazing transformation by @Thenewhealthylife
The #Shredzchallenge is an 8 week program that includes supplements, workout routines, and Nutrition Guidelines to get you on the right path.
Not sure what option to go with? Visit their page they have live support to answer your questions! @Shredzchallenge
3d

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Normal Laci Kay Somers
lacikaysomers Body Painted at the #Playboy Mansion Mid Summer Nights Dream party! #LaciKaySomers 5d

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lacikaysomers Doing the Bicycle Crunch exercise from the #Shredzchallenge which is great to tone your butt!

1. Lie flat on an exercise mat on the floor keeping your lower back straight with no arching of your spine and with your knees bent and feet flat on the floor.
2. Place your hands lightly on the sides of your head. **** DO NOT pull on your neck **
3. Curl your torso upwards so your shoulders are slightly raised off the floor.

Check out @Shredzchallenge for the rest of the steps, they also have Email Support available for specific questions
6d

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lacikaysomers To me #Beauty is all about being comfortable in your own skin. It's about knowing & accepting who you are. who cares if no one else understands #LaciKaySomers
@tragicglamour
7d

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lacikaysomers #YachtLife loving this relaxing day on the water! #TargetPractice shooting balloons ... Need more practice let me tell ya #LoveLife #Blessed 1w

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lacikaysomers Triplets 1w

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lacikaysomers Who gets tired of drinking plain water all day?.I know I do! This light refreshing BCAA powder not only taste great but supports metabolism, more toning and preserves lean muscle! @Shredzchallenge #Shredzchallenge 2w
  •   amir_ehsani Inte vart fel o vakna till det här varje morgon!! @sorensen_emil 4d
  •   sorensen_emil Ooh! Nä det hade inte vart fel! Bara drömma vidare @amir_ehsani 4d
  •   tamtamrawr123 Do you have a lot of protein in your diet and minimal carbs? 4d
  •   lacikaysomers Actually it's the other way around I do have high carb days when I weight train but I do I course eat protien but I get it from more natural sources eggs / veggies / black beans etc. I am not a meat eater I try to eat chicken/ turkey but that's rare no red meat ever . @tamtamrawr123 😬 3d
  •   lacikaysomers @lauura_pearl thank you so much but I'm in the gym 7 days a week so not really blessed just very hard work & discipline :) thank you xoxox 3d
  •   lauura_pearl @lacikaysomers i know it comes for a price.. hard work. but the most do not look good as you.. thats what i mean 3d
  •   lacikaysomers Awee haha thank you yeah I knew what you ment @lauura_pearl 3d

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lacikaysomers Every woman has her essentials! Mine are ankle weights , lots of water and the #Shredzchallenge fat burner it keeps me energized the whole day. No Jitters, No mid day crash. 😴 It also helps with Hair, Skin, and Nails too…I ️ it! Check out the @Shredzchallenge they have Email Support available for specific questions. 2w

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lacikaysomers Seattle 2w

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lacikaysomers Excuse my dogs at the end always go it's be all up on me.
Doing the Single Leg Glute Bridge exercise from the #Shredzchallenge which is great to tone and shape your butt while helping with hip flexibility!

1. Lie on an exercise mat with your knees bent so that your feet are flat on the floor.
2. Raise one leg off the floor and bend your knee up towards your chest. Yhis is the start position.
3. Perform the exercise by pushing down through your other heel and pushing your hips up, raising your glutes off the mat. Continue until your hips are in a straight line with your torso. Hold for a count of one.

Check out @Shredzchallenge for the rest of the steps, they also have Email Support available for specific questions
#LaciKaySomers
2w

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lacikaysomers I'll drive! 😎 2w

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lacikaysomers Black & White
#LaciKaySomers
Photo by: @richmasuda
3w

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lacikaysomers Stay #Hydrated ! Back from the gym, ️my 2 in 1 cup from #Shredz #IceWater on 1 Side #Shredz protein shake in the other @shredzarmy 3w

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