lacikaysomers HEY GUYS
LAST DAY!
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FINAL HOURS TO GET 50% OFF
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@shredzarmy

FOR 50% OFF THE ENTIRE LINE VISIT:

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WWW SHREDZARMY.COM

QUESTIONS? EMAIL: Ask@Shredz.com

All IN ONE ALPHA FEMALE/MALE PROGRAM
️BURN FAT
️SHAPE & TONE
️LEAN MUSCLE
4h

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lacikaysomers A great way to avoid crashes during the day and keeping your metabolism boosted is to never skip lunch! One of my favorite lunch meals is egg whites with spinach & red potatoes 😎️ , which I take with the #shredzchallenge Multivitamin that is beneficial for the immune system and contains antioxidants.
Check out the @shredzchallenge they have Email Support available for specific questions.
1d

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lacikaysomers Workin hard or hardly working 😎 #MalibuHills 5d

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lacikaysomers Had a great home workout today! Have you been trying to get in shape but aren’t see the results you want? The key to the ideal #Healthy body is to get the right nutrients and proper #Supplements based on your goals. I’ve been taking the #shredzchallenge BCAA to for endurance and reduce that post workout sore feeling. Check out the @shredzchallenge they have Email Support available for specific questions. 5d

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lacikaysomers I ️ to cook , so I know what I'm putting in my body. yes in #BootyShorts #TacoSalad tonight • Ground seasoned Turkey • Black beans • Lettuce • Tomatoes • Avocado
• Shredded cheese
#LaciKaySomers #LaciKayFitness
6d

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Normal Laci Kay Somers
lacikaysomers #ShredzTransformation #TuesdayTransformation
There is no magic pill to get you to your ideal body, but with a Clean Diet, Regular Exercise, the Right Supplements, and Dedication there will be nothing stopping you.
Check out this transformation by @incendofitness
The #Shredzchallenge is an 8 week program that includes supplements, workout routines, and Nutrition Guidelines to get you on the right path.
Not sure what option to go with? Visit their page they have live support to answer your questions! @Shredzchallenge
6d

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lacikaysomers "The best way to fight back is to rise above" #LaciKaySomers Shooting in #Malibu #BTS
Hair & makeup by: @makeupbynessa
1w

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lacikaysomers 8-10 glasses of water a day is the minimum everyone should be drinking. One serving of the #shredzchallenge BCAA powder takes the blandness out of drinking water while hydrating your muscle with key nutrients.
Check out the @shredzchallenge they have Email Support available for specific questions.
1w

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lacikaysomers My job is to be #Fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. But I also work for it if you don't like something .. Change it , excuses are useless - #Results are #Priceless! #LaciKaySomers 1w

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lacikaysomers Favorite look of the day! #Shooting in #Malibu today with @fllwmodel very exciting news coming soon! #StayTuned
#LaciKaySomers

Hair & Makeup by the amazing @makeupbynessa
1w

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lacikaysomers Sunglasses in every color & my new bikini 😎 &️ the #shredzchallenge fat burner that keeps me energized the whole day. No Jitters, No mid day crash. 😴 It helps with my Hair, Skin, and Nails too…I ️ it!

Check out the @shredzchallenge they have Email Support available for specific questions.
2w

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lacikaysomers Sweetest sin #LaciKaySomers
Photo by: @bcphotography_
2w

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lacikaysomers Body Painted at the #Playboy Mansion Mid Summer Nights Dream party! #LaciKaySomers 2w

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lacikaysomers Doing the Bicycle Crunch exercise from the #Shredzchallenge which is great to tone your butt!

1. Lie flat on an exercise mat on the floor keeping your lower back straight with no arching of your spine and with your knees bent and feet flat on the floor.
2. Place your hands lightly on the sides of your head. **** DO NOT pull on your neck **
3. Curl your torso upwards so your shoulders are slightly raised off the floor.

Check out @Shredzchallenge for the rest of the steps, they also have Email Support available for specific questions
2w

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Normal Laci Kay Somers
lacikaysomers To me #Beauty is all about being comfortable in your own skin. It's about knowing & accepting who you are. who cares if no one else understands #LaciKaySomers
@tragicglamour
2w

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Video Laci Kay Somers
lacikaysomers #YachtLife loving this relaxing day on the water! #TargetPractice shooting balloons ... Need more practice let me tell ya #LoveLife #Blessed 3w

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