kurtmcsquirt Working behind the seafood counter at Whole Foods Market Wall today!!!! Come on by and get some amazing deals!! Mahi fillet $9.99/lb Norwegian Salmon fillet $7.99/lb Halibut fillet $19.99/lb Wild Caught Gulf Shrimp $14.99/lb!!!!!! Come on by!!! 1mon

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kurtmcsquirt Start the New Year habits early, stir fried shrimp over cauliflower fried rice. Simple changes like substituting cauliflower for rice and egg whites for whole eggs can make your favorite meals guilt-free 5mon

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kurtmcsquirt There's the fracture, and there's the metal plate that is permanently in my mouth. At least I can eat "soft foods" now :D 9mon

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kurtmcsquirt At least I live 4 blocks from the best recovery destination in the world #liquiddiet 9mon

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kurtmcsquirt First thing I've eaten since Monday at 6pm #liquiddiet 😬 9mon

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kurtmcsquirt It's all fun and games until someone breaks their jaw. Surgery tomorrow afternoon, sweet 9mon
  •   ginasaurus.rex That must have been a pretty big weiner you were trying to take! Jk feel better durt! 9mon
  •   guerreros09 Feel better man 9mon
  •   kmvenice123 Oh no Kurt! Hope all goes well! 9mon
  •   erikmyers Should've just gave her the 600 dollars 9mon

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kurtmcsquirt I'm not a fan of reading books but this is something I'm truly passionate about. Body Builder and World Renowned Chef Robert Irvine has came out with this amazing book Fit Fuel. This book is all about nutrition, fitness and living the best quality of life. He has workout routines, teaches you how to track your macros, and healthy recipes to help you get to your fitness goal. Thank you Robert for coming out with this amazing book, signing my copy, and doing your part in trying to make America healthy 🏼🏼 @chefirvine 10mon

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kurtmcsquirt Grilled Organic Grass-Fed NY Strip, Sautéed Bok Choi, and Pan Roasted White Sweet Potatoes. This healthy gourmet meal costed me less than $10 to make. Invest in yourself people 🏼 11mon

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kurtmcsquirt Thanks for the Birthday wishes everyone!!! This is me and @drupac13 coolin' on the playground on our Birthday. by mom 11mon
  •   woozygoose Haha happy belated bday crackas 11mon

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kurtmcsquirt Do it for the Gram. by my Dad. Belmar Seafood Festival 2015 @gory_brawn @its_me_mezzy @spyle24 @darthbrutal 12mon

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kurtmcsquirt I'm glad Stevie Wonder learnt how to drive 12mon
  •   dodder14 There's a conspiracy he can actually see, I think he's just playing into it 12mon
  •   edbarna Gotta be cautious.. After all it is a yellow Subaru! 12mon

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kurtmcsquirt #TBT Summer 07' playing Drew's guitar 1y

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kurtmcsquirt Big Happy Birthday shoutout goes out to my role model, my big brother Stephen. He's the hardest worker and the most giving person I've ever met. He's really set the bar high for me to work hard and do my best. So if you see Stephen this weekend give him a big hug and buy him a beer. Happy Stephen!!! @scubasteve24 1y

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kurtmcsquirt If you ever wondered why I'm such a nice easy going person, you can thank this man for it. I've known my Grandpa for 26 years and I never heard him complain about a single thing. He's the sweetest man I've ever met in my life. There's a lot of people in this world that have a hard time being nice to others, thank you so much Grandpa for showing me how to make a difference and be a kind hearted soul. I love you Grandpa, I'm happy your with Betty Boop again and I'll miss you more than words can express. Rest in Peace Grandpa :,( 1y

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kurtmcsquirt Throwback Thursday, me and @drupac13 being hipsters before hipsters were hipsters.... Photo Cred @sandylackodaus 1y

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kurtmcsquirt I have a goal in life to still be able to kickflip when I'm 40, possibly even 50! 1y
  •   muir33 Was never able to land it could always get the rotation but not landing.. Maybe one day 1y

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kurtmcsquirt Thai Ginger Sirloin Steak with Brown Rice and Egg White Fried Rice, healthy eating never taste so good 1y

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kurtmcsquirt Breakfast is the most important Instagram of the day..... 1y
  •   kb12089 Well now I'm hungry 1y

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kurtmcsquirt Whole Foods Wall is already starting construction!!!! I hope they get it up and running asap! 1y

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