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  •   oli_brisson Yeaahhh! Love it 1d
  •   dabb_queen What size hoop are you using? You flow so smoothly. 1d
  •   kschwabs @oli_brisson Thank you! 1d
  •   kschwabs @dabb_queen it's a 3/4 30" HDPE ️ thanks doll! 1d
  •   dabb_queen You're very welcome! And that's awesome. I just bought some 3/4 HDPE tubing last week and was debating on making a 30" or not and you pretty much just helped me decide lol. It'll be my smallest hoop yet 🙃🙃 1d
  •   kschwabs @dabb_queen yeah this was my smallest hoop when I got it and now it's my go to size! Glad I could help pretty! 1d

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kschwabs I bend so I don't break Thankful for the curveballs life throws at me because I wouldn't grow without them! Plus it helps having amazing friends! #hanumanasana #monkeypose #yogaaddict #yogi #yoga #yogaeverydamnday #namaste #yogalove #zen #splits #yogajunkie 1w

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kschwabs Thankful for yoga to Center myself. Sometimes I really dislike having feelings.😶 Day 10 and the last day of #HonorYourZen is #easypose. Thank you so much to @darlingyogi @coffeeandrainbows and @fitfitactive for having this wonderful challenge. #asana #yoga #zen #namaste #yogajunkie #yogi #yogalove #yogaeverydamnday #yogaaddict 1w

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kschwabs I took a deep breath, and let it all go. 🕉 I'm so thankful for this challenge and what it has pushed me to accomplish. Day 9 of #HonorYourZen is #forearmstand! @coffeeandrainbows @darlingyogi @fitfitactive #pinchamayurasana #yogaaddict #strength #yogaeverydamnday #yogalove #yogi #yoga #zen #yogajunkie @lululemon #namaste #keepyogaweird #inversion #invertyourself #iloveinversions 2w

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kschwabs “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar 🌲 Day 8 of #HonorYourZen is supported #Headstand! I love what this challenge has done for me, so many positive outcomes so far! @coffeeandrainbows @darlingyogi @fitfitactive #zen #yoga #yeg #yogalove #yogaeverydamnday #sirsasana #splits #yogaaddict #invertyourself #inversion #iloveinversions 2w

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kschwabs "I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ Rumi 🏼️ Day 7 of #HonorYourZen is #CrowPose! I'm so excited for this is the straightest my arms have ever been in crow! 😎 Thank you to @coffeeandrainbows @darlingyogi and @fitfitactive for this fantastic challenge!#stretch #namaste #letsstartyoga #yogalove #yogaeverydamnday #yeg #yoga #zen #Bakasana #jumbieart #ganesha 2w

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kschwabs Day 5 of #HonorYourZen is half forward fold! I feel really stiff today from going from 2-3 days of yoga per week to doing yoga every day! Plus I had an extremely rejuvanating yoga flow this afternoon with an amazing soul! 🕉 #uttanasana #fowardfold #yogi #yoga #zen #namaste #yogaeverydamnday #flexibility @coffeeandrainbows @darlingyogi @fitfitactive 2w

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kschwabs "Rather than being your thoughts and emotions, be the awareness behind them." Eckhart Tolle. Day 4 of #HonorYourZen is #CamelPose! #ustrasana #yogaeverydamnday #yogi #yoga #namaste #zen @coffeeandrainbows @darlingyogi @fitfitactive 2w

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kschwabs "We are all sculptors and painters, and our material is our own flesh, blood and bones." - Henry Thoreau Day 3 of #HonorYourZen is #BowPose #yoga #yogi #zen #namaste #dhanurasana #yogaeverydamnday @darlingyogi @fitfitactive @coffeeandrainbows 2w

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kschwabs More yoga posts, I know Day 2 of #HonorYourZen challenge is wild thing pose! This is a beautiful heart opener and felt awesome! 🕉 #wildthingpose #namaste #zen #yogi #yoga #camatkarasana #yogaeverydamnday @darlingyogi @coffeeandrainbows 2w

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Nashville Kassandra Schwabenbauer
kschwabs I am so amazed at what our bodies are capable of! Learning about the body in school plus working on my yoga practise has opened my eyes so much! Hard work pays off and my Pincha is slowly coming along!! 🕉 Happy Saturday and #Namaste loves! #iloveinversions #pincha #forearmstand #yoga #yogi #progress #letsstartyoga #pinchamayurasana 3w

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kschwabs I couldn't fit it all in the video.. But here is day one for #honoryourzen! 🕉 Super excited to do this yoga challenge and expand my practice! Happy Friday everyone! I hope your weekend is as awesome as this mermaid pose felt! #mermaidpose #yoga #yogi #ekapadarajakapotasana #variation #namaste 3w

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kschwabs So IN LOVE with my new crystal babies! These will compliment my collection so beautifully and add some wonderful parts to my meditation practise! All thanks to @redlandstones! She is absolutely the best! #angelauraquartz #peacockore #fluorite #healingcrystals #healingstones #videodoesntdothemjustice 3w

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Normal Kassandra Schwabenbauer
kschwabs When a lovely Instagram friend draws you 🦄 Thank you so much @kitsulie! You're fantastic! #hooper #handstand #sketch #hoopyoga #drawing #awesome 4w

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