krzygrl 135 on the left vs. 145 on the right. On the left I was definitely on a mission to be skinny, focusing mostly on cardio and a low calorie diet, now 10 pounds heavier but looking nearly as lean I focus on health and eat for my goals and needs. #21df #21dfx #bodybeast #fixnutrition #accountability #beforeandafter #ditchthescale #weight #weightgain #fitchicks #healthy #health #ilovemyjob #krzyfitness #shakeology #tlym #teambeachbody #weightloss 1d

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krzygrl Flashback to the mud... #jeep #wk #mud #dirty #mudonthetires 1d
  •   j3thro I'm all about that jeep life! 1d

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  •   j3thro I'm in my first day of this girl! 4d
  •   krzygrl @j3thro seriously?! Great minds think alike!! 4d
  •   enn_eee_zee I almost bought this today!!! ThoughtS?? What does it help with best!! 4d
  •   krzygrl @enn_eee_zee it's a metabolism boost cleanse. It's great if you're in a rut, have been eating yucky for a while, want to push through a plateau... Daily it consists of shakeology, a fiber sweep drink, two other high protein shakes, as well as eating fruit, vegetables, and some fat. You hardly starve on it...just a little digestive break. :) 3d

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krzygrl I'm not big on underwear shots but check out my unofficial before and after doing the 21 Day Fix Extreme!!! Thanks @autumncalabrese for creating such an amazing program!! If you'd like to know more about this or start a round with me June 1st let me know!!! #21df #21dfx #accountability #beachbodycoach #beforeandafter #carbcycle #countdowntocompetition #fatloss #fitchicks #FixExtreme #girlboss #goalbody #healthy #ilovemyjob #itsgoindownforreal #krzyfitness #now #sweat #selfie #summer #shakeology #tlym #weightloss 7d

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krzygrl What are you waiting for? You probably should have made this ridiculously rad concoction 5 minutes ago! #girlscoutthinmint #shakeology #saywhat #fuel #fitfood #fitchicks #goalbody #healthy #ilovemyjob #krzyfood #lunch #michigan #summer #shakeology #weightloss #tlym #girlscoutcookies #thinmint 1w

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krzygrl The scale says I gained. #iaintmadatya So far on this round of the #21dfx I've lost the majority of fat from my arms, which ironically are usually really hard for me to shape. I'm pretty happy so far. Join me in my next round!! #21df #21dayfoxes #accountability #beachbodycoach #countdowntocompetition #day15 #fitchicks #fixextreme #girlboss #goalbody #ilovemyjob #krzyfitness #sahm #summer #stretchmarks #tlym #workout 2w

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