konayasakimori Ring Lawnmower 1w

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Normal Alejandro Molinero
konayasakimori Myofascial release by @paco86pt
Thanks brother!!
1w

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konayasakimori Shhhhhhhh!!!! It's a secret!! 2w

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Normal Alejandro Molinero
konayasakimori Os echo de menitos, mis pequeños cabroncetes!!! 2w

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konayasakimori "En los juegos de acción los enemigos están hechos para que los mates, aquí deben estar hechos para matar al jugador" Itagaki dixit 2w
  •   konayasakimori Su puta madre que juego más cabrón.... 2w
  •   dukegti No he visto nada tan chungo en mi puta existencia!!!! 2w
  •   konayasakimori @dukegti Jajajajaja!! Hay que pasárselo en Maestro Ninja, Dukeman 2w

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konayasakimori The Zoo Training @thezoolook
Today's Workout:
A/ 5 rounds - Kettlebell Press 10 reps - Front Squat 10 reps - Double Swing 10 reps
- Farmer Walk 100m
B/ 5 rounds - TRX Pull Up 10 reps - TRX Squat 10 reps
- TRX Squat Jump 10 reps
- Farmer Walk 100m
3w

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konayasakimori Love and Happiness! 3w

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Inkwell Alejandro Molinero
konayasakimori Animal moves 3w

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konayasakimori Kiwi, mango, strawberry & orange juice. Recovery time 4w

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konayasakimori Así somos los coaches de @thezoolook!!
#ilovethezoolook www.thezoolook.com
4w

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Willow Alejandro Molinero
konayasakimori Killer ABS routine 1mon

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konayasakimori My warrior Javier! Always gives his utmost! 1mon

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konayasakimori Colours 1mon

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konayasakimori Transformation 1mon

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konayasakimori The 400 Workout
1. Clubbell 2 arm cast 100 reps.
2. Kettlebell Headcutter (Clean & Press) 100 reps.
3. Slam Ball 100 reps.
4. Medicine Ball Push Ups 100 reps.
Level 1 - Each exercise 10 x 1' round
Level 2 - 5 x 20 reps
Level 3 - AFAP (As Fast As Possible)
2mon

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