kimbickel Doesn't look that tough,🏻 but after 20 of these non stop, burpees with spinning jumps felt like vacation. 🏝 Seriously,😐 try 20 and comment below. 2d
  •   obeygman Some people just don't get how tuff stuff is until they try it... 2d
  •   jenguetter My knees hurt just watching! 1d

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kimbickel It's amazing how much you achieve when you tell yourself you can. What is it you'll say, "I got this," to? 3w

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kimbickel It's all about the shirt . . . and the workout. 🏋🏻 4w

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kimbickel You don't have to do what I do.🏋🏻
Just be your best YOU!
4w

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kimbickel Rest in peace, dear Parker. 4w

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kimbickel As a matter of fact, I am not done with the cruise pics yet. Just leaking them out slowly to ease your pain. Lol 1mon

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kimbickel In the past week I've gone shopping with Mr. Bickel for new shirts and shorts, had my eyelashes extended, bought new outfits for myself, hired a house sitter, got my hair done, and more. 🏻 Here's the rest of the story: today we set sail on this boat for a cruise I earned because of the work I do as a Beachbody coach.

The cruise is a gift to coaches who have worked hard to achieve goals by helping others succeed. Praise God for this blessing and opportunity. I get paid to work on my fitness and help others do the same. 🏋🏻🚴

#Beachbody is the channel God used to make this possible. I'm thrilled to have this opportunity and to be enjoying this trip with Mr. Bickel.

As grateful as I am for these things, none of them hold a candle to the delight I've achieved of staying at my healthy fitness goals. I remember how awful it felt to be UNfit and wanting to hide my puffy belly and camouflage my widening hips.

Love that my Beachbody coaching work keeps me committed to my goals physically and financially. It's a fantastic opportunity to be able to train the coaches and the leaders who are building Team Kaizen (my team) and Team Beachbody.

Ever consider doing something like this with me? Message me to ask for info.
2mon

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kimbickel Breakfast at the beach before the business meeting. 2mon

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kimbickel That was great fun! 2mon

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kimbickel Favorite workout pants. 🏼(Mr. Bickel says they look like clown pants). Besides the fact that they make me jump higher, 🏻 here's what I like about them:
Most mornings I give my nails a quick coat 🏻 after my Bible and prayer time. 🏻 If I get nail polish on the pants--easy to do at 4:30 am--you can't really see it.
2mon

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kimbickel Chisel Endurance. Workout Done. Bam! I was a little worried about how hard this would be. Sometimes I am tempted to pause a workout if it seems really tough. I set the goal of completing this without any pausing because I didn't want to slack. Turns out I'm stronger than I expected. That feels blessed fabulous! 2mon

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kimbickel Chuck Norris never ran the CowTown. 🏻🐄 2mon

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