Normal Fitness is a way of Life!
khaledvonfarhad Back on track again, 2 weeks of #diet and #cleanbulking 🏼 #fitness #cleaneating 7d

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Normal Fitness is a way of Life!
khaledvonfarhad Never a boring moment at #campus! And Gaby is here on a short visit from #holland 🇳🇱 #studentlife #yolo #friends 2w

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khaledvonfarhad Being so close to your goal requires food prep! Currently 13,3 % in body fat and decreasing! ...just imagine when I started I was in the mid 30 % area! Thanks to @flavorgod my food tastes good and does good for you #foodprep #cleaneating #fitness 3w
  •   sara.f.khaled When you get here bring some with you I'm not kidding seriously bring some 3w

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Normal Fitness is a way of Life!
khaledvonfarhad Had a great day yesterday with a Easter picnic, frisbee and baseball. Managed to walk 30,000 steps yesterday 😟 #spring #easter #exercise #ralphlauren #rayban 3w

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Normal Fitness is a way of Life!

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Normal Fitness is a way of Life!
khaledvonfarhad Progress! Results are coming slowly but right...all thanks to a good diet #fitness #muscles #cleaneating #duhardetidig 1mon

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Normal Fitness is a way of Life!
khaledvonfarhad Spring is in the air! Since my body is under construction I'll give you guys some pictures from #Karlstad 1mon

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Normal Fitness is a way of Life!
khaledvonfarhad #Salmon...mm, my absolute favorite. 7 times a week for dinner, #omega3 rich...perfect for them #muscles #fitness #shredded #cleanbulk #cleaneating 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad All I need's a little muscle in my life
All I need's a little muscle in the dark
A little but I'm hoping it might kick start
Me and my muscles
I need a little muscle tonight
Hold me so I'm not falling apart
A little but I'm hoping it might kick start
Me and my muscles
#restday #muscles #shredded #gym #fitness #eatclean #workout
2mon

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khaledvonfarhad Sometimes you just get that one perfect shot, this is one of those shots!! It's even more awesome because it's a Volvo #volvo #bricksociety #swedishmetal #swedespeed #wagonspotting #sweden #moosepower #volvomoment #wagon #volvowagon #swedestance #volvopower 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad There's no excuse not to food prep, perfect for those moment when you're on the run ...my lunch for the month coming;
• 200 grams of chicken
• 150 grams of #broccoli • 140 grams of brown rice • 1 tablespoon of "diet" crème fraîche
#khaledfarhadfitness #fitness #gym #diet #workout #muscles #foodprep #cleaneating #smartshake
2mon

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khaledvonfarhad My personal favorite before hitting the gym is my PWO (Pre workout) that I take...I use Jacked XX from @mmsports and it works superb! #fitness #gym #pwo #protein #workout #muscles #shredded 2mon

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khaledvonfarhad It's Friday, that's all the reason you need to smile #friday #happy #weekend #hackettlondon 2mon
  •   dayna_muller Follow _hannharobertsx she follows back x 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad One of my many #smartshake shakers from @smartshakehq...ain't nothing better 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad Is it really so hard to keep a car clean or at least clean it? Poor #tesla #models #p85+ riding all dirty in #Stockholm #Sweden 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad It was an absolute pleasure to listen to @birgittaohlssonfp about feminism and women's struggle in a mans world. And I think @saragunnarssont agrees . #UL15 #luf #Folkpartiet #därförbirgitta #feminism 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad Look at that spoiler!! ...the headlights #thorshammers #volvoxc90 #xc90 2mon

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Normal Fitness is a way of Life!
khaledvonfarhad Today I finally was able to sit in the new #Volvo #xc90. The interior is just stunning and the quality is above premium!! The new seats, are just WOW . The new #bowersandwilkins sound system is really great, the sound is clear and crisp! 2mon
  •   ricardobrossa @r_litche para mi esa jipeta cuando llegue va a ser la jipeta mas dura en la calle 2mon
  •   r_litche Hahaha ya lo sabe ta sadica @ricardobrossa 2mon
  •   ricardobrossa @r_litche men buscate la que van a hacer los panas de polestar para que veas una vaina bien de vdd!!! 2mon
  •   langangens Are you getting one? I'm working with them 1mon
  •   khaledvonfarhad @langangens We were discussing it at home about getting one but the delivery time is quite long right now. And we are waiting for the V90 :). How is productions going? I have some friends who have ordered a First Edition 1mon
  •   langangens It's coming along! V90 is going to be great too!! 1mon

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Normal Fitness is a way of Life!
khaledvonfarhad Doing some #sightseeing in #Stockholm #Sweden. Here in front of the royal #castle. Tomorrow awaits a seminar about politics with #LUF and #Folkpartiet 2mon

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khaledvonfarhad #Legday!! Hated by many, loved by me...the feeling after the #workout pass is indescribable, pain/satisfaction/remorse/happiness all in one emotion. Here's a little video of me working out my #calves, you got to work hard, they don't grow on their own 😬. Probably my favorite part of my body right now #fitness #gym #lifefitness #nike #kffitness #karlstad #livskraft #protein #eatclean #cleaneating #cleanbulk #pwo #muscles 3mon
  •   joshotb Hey, I've just launched a charitable fitness challenge would be great if would could have a chat, please send me an email josh@project10.org.uk 3mon
  •   sara.f.khaled You can't do it hahahaI still can't believe you can't do it my brother is a failure or nah 3mon

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