kgxo_24 You don't ever have to feel guilty about removing toxic people from your life. You don't have to make room for people who cause you pain or make you feel small. The catty jealousy that happens when people let their insecurities get the best of them is not cute. It should be all about love. For you and everyone else. If a person disregards your feelings, ignores your boundaries, and continues to treat you with disrespect, they. need. to. go... #happythursday #knowyourworth #keepitmoving #livelovelaugh 1d

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  •   misscossa You have no idea how much you're inspiring me! I've been eating pretty poorly lately and I haven't worked out in months... I'll work out for a week and then stop. I'm now 174 pounds. I'd like to get down to at least 150 by my birthday in February! it feels like a vicious cycle. The more depressed I feel about my weight, the more I wanna eat! 2d
  •   kgxo_24 @el_vincente_negro thanks sooo much @misscossa thank u so much that really made me smile! it really takes a lot of hard work and determination...i've had set backs we are all human we all have them but u gotta just keep pushing & keep at it..u need to find something that works for u thats all...something that u actually enjoy doing-or u will not do it...regular gyms are not my thing i hate going there but i finally found a training facility @impact_performanceandfitness that i absolutely love! everyone works out together as a unit sort of like a team does in sports...not ur regular la fitness gym...me being a former athlete, this works for me...im picking up right where i left off and yea its hard yea im sore yea i push myself but its all so very worth it...my trainers provide nutrition plans to help guide us along the way too and its just a routine for me now..u really have to get there mentally and just find something that works for u..this was it for me if u ever wanna talk u can always call me cuz! 2d
  •   misscossa Yeah, I tend to go all or nothing. Once I get into it, I want to eat right and keep working out, but then once I stop I feel like eating crap. I just LOVVVEE SWEETS! But yes it's true you have to be passionate about what you're doing. As long as you're MOVING in some way at least an hour a day. Thanks cousinnnn! 2d
  •   kgxo_24 yea im not at my goal yet but i do something everyday that gets me closer...but one thing i will say is i cant stress enough about "being there" mentally its a huge part of ur journey so as long as u get that down ull be one step closer im trying hard every day 2d
  •   misscossa I can't view the comment after "as long as" ..and it doesn't show up in my notifications section :( 2d
  •   dr_bruce_banner99 We out here gettin after it #fitcouplesarethebestcouples 2d
  •   kgxo_24 @miss cossa click comments it will make it longer @dr_bruce_banner99 2d

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kgxo_24 Preps for tomorrow: Fruit/Veggie shake, protein, grilled chicken/spinach/cucumber salad ๐Ÿ˜›๐Ÿ‹ "Failing to prepare is preparing to fail" #mealprep #lunch #healthy #traintowin 3d

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kgxo_24 trampoline fun=today's cardio #beautifulday #getoutside 5d

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kgxo_24 the absolute love of my life #nephew 5d

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kgxo_24 I would give anything to talk to Grammy right now or even send her a text like this & laugh that she'd answer 3 days later...I love & miss u gram...I will cherish you forever 1w

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kgxo_24 Surround yourself with people who make you a better person & forget those who bring you down. Insecure people are not only toxic to themselves but tend to project negativity onto others. Realize that your life doesn't get better by chance, it gets better by CHANGE. Let go of negativity and start being around real. genuine. positive. individual's! -ME 1w

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kgxo_24 Saw this #sunflower #stand on the way home from ocean city & stopped by to give them to Mommy love you! xo 2w

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kgxo_24 who is just as excited as this guy!? #eagles #football 2w

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kgxo_24 Guess who's gonna be an Aunt AGAIN?! I am beyond excited to share this news #announcement #baby #number #2 #auntkelly ! 3w

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kgxo_24 shopping with nick! ๐Ÿ˜Ž #nephew #loveofmylife #coolguy 3w

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kgxo_24 relaxing in grammy's blanket & watching a king of queens marathon=myyyy kind of monday 3w

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kgxo_24 i love this girl! @sudzexo #doac 3w

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