1d kgbody
Normal Katherine Greiner
kgbody #Repost @jshealth with @repostapp.
・・・
My holiday wish for you - that you learn to love, love, love and then love yourself some more. Amazing #regram thanks to @wellandgoodnyc. #WednesdayWisdom #qotd #instaquote #selflove 1d

» LOG IN to write comment.

kgbody "Your body is the church where Nature asks to be reverenced." - Marquis de Sade
#goodvibes#spiritualgangster#thailand
3d

» LOG IN to write comment.

kgbody #Repost @phatbuddhawear with @repostapp.
・・・
Join us next week for our private holiday sample sale!!! ️ what's better than deals & giving one size fits all this holiday season? email sales@phatbuddhawear.com to find out the location and get your personal time slot!!! Hope to see you there!!! #nyc #fashion #fitness #sale #holiday #phatbuddhawear 6d

» LOG IN to write comment.

kgbody "We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds." - Aristotle Onassis

It's on rainy, gloomy days like this that it is most important to dig down deep, throw back the covers and declare: "let's do this!!" @elizkeatinge this one is for you babe.
2w

» LOG IN to write comment.

2w kgbody
Willow Katherine Greiner
kgbody #Repost @themovementfitness with @repostapp.
・・・
Traveling this holiday season? Check out our MOVE creator Katherine Greiner @kgbody in the December issue of @cntraveler! 2w

» LOG IN to write comment.

kgbody "Exercise is the chief source of improvement in our facilities." - Hugh Blair
#tbt to a fabulous shoot with the brilliant @etgphotography taken @gothamgym wearing @michi_ny
2w

» LOG IN to write comment.

2w kgbody
Hudson Katherine Greiner
kgbody Kicking butt in my krazy Kool @k.deer leggings tonight @themovementfitness. I'm officially a fan of #ombre 2w

» LOG IN to write comment.

2w kgbody
Normal Katherine Greiner
kgbody "What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." - Ralph Waldo Emerson
#mondaymotivation to get the week started. Feeling especially fancy and fabulous today in new @k.deer tights!
2w

» LOG IN to write comment.

3w kgbody
Normal Katherine Greiner
kgbody Thanks @cntraveler and @alala for the fun play date at #sohograndhotel. Check out my travel fitness tips in the December issue (pg 120) and the interactive videos online! #fittravel #fittip #KGBody 3w

» LOG IN to write comment.

3w kgbody
Normal Katherine Greiner
kgbody #repost @cntraveler - be sure to add the December issue to your #blackfriday shopping list. They were just nominated as best travel magazine. Such an honor to be included in the December issue! (Page 120) #fitness #traveltips 3w

» LOG IN to write comment.

4w kgbody
Normal Katherine Greiner
kgbody "A healthy outside starts from the inside." - Robert Urich
#fitspo #youridealshape
4w

» LOG IN to write comment.

4w kgbody
Normal Katherine Greiner
kgbody #thirstythursday?? Before you go on a free for all with the holiday beverages this season. Make a plan for success. Begin the evening with just one festive beverage, then switch to something a bit more calorie conscious (like tequila and soda) or heart healthy (red wine) for the remainder of the evening. Be sure to drink at least 1-2 glasses of water in between as well. #trainertip#drinkresponsibly#fittip 4w

» LOG IN to write comment.

4w kgbody
Normal Katherine Greiner
kgbody "People will stare, make it worth their while" - Harry Winston

Double tap if you worked out today. #youridealshape #fitfam
4w

» LOG IN to write comment.

kgbody "Doing is a quantum leap from imagining." - Barbara Sher.

All weekend you spoke about your Monday fitness intentions.... Ok so let's see some action! Tell me how you are #leaping into fitness this week and win a free class!
1mon

» LOG IN to write comment.

kgbody "She Will Endure All Things"
Love this shirt from @chaseinfinite. A portion of the proceeds are donated to benefit battered and abused women. #girlpower #strongisthenewsexy
#sweat
1mon

» LOG IN to write comment.

1mon kgbody
Normal Katherine Greiner
kgbody A little motivation for your #sweatysaturday. Workout because you LOVE your body - because you've got that login' feeling and want to keep the good vibes flowing. Negative self talk is a form of bad stress, and bad stress raises your cortisol levels in your body. Elevated cortisol levels = fat Retention!!! omg! So...... WORKOUT BECAUSE YOU LOVE YOUR BODY!!! Be happy, be healthy, be beautiful! #KGBody #youridealshape 1mon

» LOG IN to write comment.

kgbody #tgif Now this is MY type of #retailtherapy. @bandierfit brings its much loved, curated mix of fitness fashion (and music!) to #flatiron. Just couldn't resist modeling some of the awesome clothes from @michi_ny and @alala. #omgimsoexcitedicouldpee #hidemypaycheck 1mon

» LOG IN to write comment.

1mon kgbody
Normal Katherine Greiner
kgbody If I had to pick a favorite yoga pose -This is probably it. #triangle Aside from being a massive core strengthener, it improves digestion, alleviates back pain, and reduces stress. Dbl tap if you are a #poser 1mon

» LOG IN to write comment.

kgbody #wbw to my first shoot with the amazing @wildjay! So much fun playing w/ @courtneychung81 and @themovementfitness on this one. Come catch us in class tonight at 6pm! See you soon. 1mon

» LOG IN to write comment.