kellyolexa Thank you @whitneyjonesaz for sharing this today. And yes this lady had come in to my life and made a huge impact. I am #blessed by so many amazing people-- I am #grateful forever and thank God every day for these gifts. Cc @kgregorakis @jamigobao @jtf_ifbbpro @laura_9294 @victorprisk @valeriewaters 7h
  •   stuftmama And YOU have blessed so many in return friend. Love this!!! 7h

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kellyolexa Don't mind me I'm just getting my SWOLE on. Today's back training was ON POINT. #teamwhitney @whitneyjonesaz @laura_9294 #fitfluential #ffcheckin 8h

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kellyolexa Time to SWEAT!!!! HIIT time! What's YOUR workout today? Do you split up cardio and weights? What's your favorite day? #fitfluential #ffcheckin #teamwhitney #nolimits 21h

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kellyolexa LEG DAY!!!!! time to crush it! #teamwhitney #fitfluential #bsn #noxplode #client #legday what is your workout plan today? GET ON IT! 1d

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kellyolexa Oh look what I just saw on the @fitfluential blog. A collection of 35 Paleo Recipes. Get yourself over there and enhance your eats. #fitfluential #eat #paleo #iifym #iifymgirls #food #cooking 3d

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kellyolexa Excited to tell all y'all about a brand new @fitfluential client @theorangechefco GREAT SCOTT! If you weigh your food and count #macros you will weep with joy at their food prep products and scales. OMG go check them out immediately - and stay tuned for @fitfluential ambassador reviews for these outstanding products. #fitfluential #eat #theorangechef #iifym #iifymgirls #flexibledieting #flexiblediet #macros cc @dynamicduotrain @whitneyjonesaz @jtf_ifbbpro @victorprisk #client 3d

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kellyolexa Ad. CHEERS y'all! Today is the first time I will be able to hit my regular workout after being sick as a dog for way too long this past week!! Ugh! Chugging my BSN NO XPLODE - brand-new updated formula… Have you tried it yet? LEG DAY! Pray for me. #fitfluential #ffcheckin #bsn #noxplode #client 4d

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kellyolexa Still obsessed with this color! #nails Now what color for toes?? Mmmmm 1w

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kellyolexa Oh SNAP! Look what just arrived. Factor75 meals - all y'all in Chicagoland need to check them out- AMAZING OUTSTANDING FOOD- fresh organic - gluten free and vegetarian options- local/sustainable- DELIVERED!! And if you are not in CHICAGO don't fret they'll be nationwide sooner than you think. THIS MAKES MACROS easy and delicious. OMG #iifym #iifymgirls #fitfluential #eat #factor75 1w

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kellyolexa I have awesome friends. Friends that bring me flowers AND orange juice (Cuties!) with my NyQuil. Tomorrow I WILL be better say it with me people and pray for your sister Kelly! She has some a$$ kick in to do this week! @laura_9294 1w

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kellyolexa Ad. Color me happy. Y'all know how much my life relies on all my devices being fully charged ALL THE TIME. Exhibit A; power pack slim 4000 from Verizon Wireless. Charges the average smartphone up to 2x- also powerful enough to charge a tablet. BAM. I just fell in love. #fftech #connectedlife @verizonwireless #verizon P.S. Join @fitfluential tonight in Twitter for a Verizon Twitter Chat at 8pm CST- talking MUSIC and FITNESS! You can win one if these Motorola prize packs (terms and conditions on FitFluential.com blog) 2w

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kellyolexa BAMMMER! feeling better today! I had to skip my workout yesterday because I felt a cold coming on. Grudgingly stayed on the couch all day but the rest and Zicam did the work. Felt great to SWEAT today! #fitfluential #ffcheckin #teamwhitney @laura_9294 @whitneyjonesaz 2w

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kellyolexa Ad. OH SNAP- the men in THIS part of town are about to amp up their days with some Formulation1 ALL IN ONE Formula. Yup. One pill. Ladies is YOUR man prepared to perform like a BOSS? #fitfluential #preparetoperform @formulation1 2w

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kellyolexa Feeling under the weather today so - couch time with THE BEST SHOW EVER - Alias- makes it all ok. Who else misses this show? And @valeriewaters for training the badass Jennifer Garner who is a whole box of awesome. #fitfluential #ffwatchparty 2w

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kellyolexa Dearest @amandalatona I love you and I curse you for telling me about these cocoa nuts from Planters. Sweet Mother Of God they are SINFULLY good. #fitfluential #eat #iifym #iifymgirls #noyoucannotcountthewholecanasoneserving 2w
  •   sheafgirl Mmmm ruh rohhh, I might need to try these! 2w
  •   clark238 Need to try this! 2w

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kellyolexa Cheers y'all! TGIF! I thought on today's #fitfluential #ffcheckin I would share something that hopefully encourages many of you that might be frustrated as you're going through a leaning out program or plan... today I got on the scale to let my trainer know what my weight was and I've been at this 2 1/2 weeks…almost 3. so here's the thing… My weight on the scale is exactly the same as Day 1. However, I have been taking front side and back pictures every other day and I can tell you that quite unexpectedly I have been ridiculously shocked and pleased with the progress I see and the changes I see in my body- in such a short amount if time. Some of you might recall that the end of last year I had an injury that sidelined me for several months and during that time - due to many factors- I gained weight back ~ it was VERY HARD for me considering I had made SUCH progress earlier that year. With the stellar guidance - I mean DAILY guidance and comprehensive discussions on every component of my plan Ms @whitneyjonesaz is changing me. Changing my outlook my understanding my attitude- she's the BOMB. I will be sharing my progress photos as I go along and I think that many of you that might be struggling with what you see on the scale will find encouragement in that- would I like to see 2lbs less right now? Sure. But I am SO PLEASED and pleasantly surprised by how my body is transforming - I do not DOUBT the future. NOT ONE BIT. I am 7lbs higher than my lowest scale weight last year - yet with WHITNEY's guidance and my accountability partner @laura_9294 I can only imagine what the coming months will do! I'm so proud and amped and psyched. I share my REAL RESULTS with you so u can gain encouragement that success is not always linear it's not always where and how you want it- but- THE ONLY WAY TO FAIL IS TO QUIT! Can I get an AMEN? #teamwhitney #changeisthenewblack 2w

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kellyolexa Ladies. Here is a tip you will thank me for later. You may have seen me speaking about this last week… But we are going to be launching a series ( via FitFluential) starting this summer on hormonal imbalances adrenal fatigue, etc and how to address issues like this up to and including perimenopause menopause etc. BUT- more naturally holistically and with more general health approaches vs symptom treating alone. This product though is something that my dermatologist recommended to me - in 2009 when my body temps changed dramatically and suddenly the anti-persperant/deodorant is used my whole life wasn't working. I asked about Botox injections for sweating and he says save yourself the $$$$ and get this. It's a ROLL ON - and trust me when I say you will want to follow the directions very specifically and only apply it at night and never ever ever right after you shave LOL! But it works AND LASTS 72 hours. Not joking. Not sure I would ever be comfortable doing like a NO DEODERANT approach - so I get that some if you might say "that's not holistic!" - I get it. Some things- I stick with what I want to. If you are against deodorants etc I get it but for those that need a solution- order some. THIS IS THEBOMB. I used to get it all the time at Walgreens… But I've noticed lately they don't have it so I just ordered this from Amazon.com and it's nice if you order from Amazon you could see all the reviews. 2w
  •   skidoorn Well dang I just shaved my pits!! I love clinical strength, need to get back to it! Now I will just use my deode crystal my mom sent me since I shaved, it does work just don't like the dampness under my arms 2w
  •   kellyolexa @skidoorn LOL!!! 2w
  •   angsorganicandfit @kellyolexa Thanks for sharing- going through major hormonal changes/adrenal fatigue. Sweat was never an issue..until NOW!!! . Going to repost this awesome find! 2w
  •   hiphealthychick Nice! Thanks for the tip! 2w
  •   jeremydubay Works for men too. I've tried it 2w
  •   kellyolexa @jeremydubay good to know! You like? 2w
  •   jeremydubay @kellyolexa I highly recommend it. And I definitely recommend following the directions. I put it on after showering one night and was in misery. 2w

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kellyolexa Yummy IHERB haul - this time I stocked up on Walden Farms no calorie syrup in regular AND blueberry and strawberry flavors. Plus White Chocolate peanut butter and more Quest Bars because now my mom loves them too! #fitfluential If you wanna order- save $10 off your first order w my code FWP439. Tell me what you got! 2w

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