kellie_adkins 5 of Cups // Grief, loss, disappointment & letting go. I pulled this card for a friend today and immediately thought, "this is for me!" So I shuffled the deck for another minute or two and asked again :: "what does --- need to hear?" The card appeared again. So, there you have it. The initial message of this card is grief and loss. A deeper message is learning to let go of the past, to forgive & to move on. The 5 of cups also reminds us that despite loss or grief, we are still in control of our emotions, our choices & our outlook. Letting go of past failures, moving beyond loss & disappointment & finding the light of hope in new opportunities is the higher message of this card. Though much has been lost, there is a way to move forward - prioritize forgiveness (especially to self) & re-assess any expectations that may be compounding the sense of loss or regret. #tarot @the_wild_unknown 24h

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kellie_adkins Tomorrow's #CenteredSunday *may* include noted on friendship, fearlessness & Phi. Because regenerative spirals & a little divine proportion goes a long way. Want to get centered with me? Notes in mysticism, motherhood, meditation & (apparently) mathematics :: with a centering suggestion. Delivered each Sunday - promo / pitch free. {[ www.CenteredSunday.com ]} #inspiration #yogalifestyle #wisdommethod 2d

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kellie_adkins "The secret of change is to focus all of your energy not in fighting the old, but on building the new." -Socrates // set your intention, then make it happen! #inspiration #lifecoach #intentionmatters 4d

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kellie_adkins Pulled this card today for morning reflection: The Page of Wands // creative restlessness, new beginnings & a desire for spontaneous expression. Yes, yes & yes. What's in the cards for you today? #tarot #wildunknown #mystic 4d

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kellie_adkins A L I G N // R E S O L V E // A C T // in that order. New on the blog: how to align intentions & actions to grow your business & attract the *right* people into your community. Includes a How-To guide for creating a community-building opt-in to grow your tribe. {[ www.KellieAdkins.com/blog ]} #LikeaYogi #businesscoach #lifecoach 5d

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kellie_adkins Sending out a newsletter today announcing some upcoming skills-building webinars for #consciouscreatives. If you're a healer, yogi or coach, want to weigh in on topics? The most popular (so: coming soonest) are 1) non-sucky biz planning, 2) creating awesome opt-ins, 3) free techy tools to streamline biz systems. Also on the short list: 4) mindful social media (with integrity), 5) boundaries for heart-centered entrepreneurs & 6) creating lucrative online courses. Suggestions? Favorites? Hit me up in the comments below & tag a healer or yogi friend who would benefit from the above! #LikeaYogi #businesscoach #lifecoach #onlinebusiness 6d

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kellie_adkins The magic feather collection is growing: Hawk, parrot, hawk, parrot, hawk, blue jay. Little girl has played with the parrot feathers for 2 years now- wearing them in her hair, taping them to her clothes, waving them like wands. Thank you, Mother Nature for the beauty & the bounty. #feathers #everydaysacred #mystic 6d
  •   idoyoga1 Kellie , I once read feathers found in places unexpected are angels getting in touch with us to let us know they are around. My son sends me them often. What a beautiful collection,Angels around us! 6d
  •   kellie_adkins Oh, Tricia, how precious! I LOVE that story! Thank you for sharing @idoyoga1 6d

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kellie_adkins Our true nature is joy. // #LikeaYogi #inspiration #mindfulness // photo credit: @cjust 1w

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kellie_adkins At times we are forced into a new place. A new time. A new transition. A new challenge.

Other times, we choose to step into the new. New experiences equal new loveliness, new fears, new choices...perhaps a new identity.

Whether by choice or by circumstance, in the new is the uncomfortable realm of growth.

For the new is possibility —and possibility is the opposite of certainty.
Possibility is... The fertile void. The mother of all. The formless source of the world of form.

Possibility is also terrifying —for we humans crave consistency, comfort, and certainty.
Each breath is a new beginning and every day is an invitation to step into the new. -excerpt from #CentetedSunday 010 {{get remaining centered Sunday updates once weekly by registering at www.CenteredSunday.com }}
1w

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kellie_adkins Mermaid fingernails & Namaste hands (plus a kid-size Impermanence #minimala) A perfect capture of my precious wisdom child. #mermaidlife #Namaste 2w

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kellie_adkins W O R K -L I F E B A L A N C E :: What do you feel in your body when you read those words? What is the resounding thought that echoes through your mind? For many people, the idea of work-life balance is something that is nearly impossible to achieve. Foreign. A mythical fairy tale, even.

Since the #LikeaYogi series, I’ve been obsessed with the idea of work-life balance and I have asked myself a lot of questions about it. Is there such a thing? What does it look like? How can it be achieved (if at all)? Nigel Marsh’s TED Talk on the subject provides a poignant look at this very question —with a provocative answer (spoiler alert: the small things matter). Work and life are constantly shifting so perhaps the better discussion is less about balance and more about alignment. :: Alignment keeps the wheels spinning smoothly.
:: Alignment refines our transitions.
{[ read the full post on the blog:: www.kellieadkins.com/blog/)
2w

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kellie_adkins Grateful to be sharing today over on @loveannapurnaliving about #motherhood, #mysticism & #mindfulness. Thank you to @carrieannemoss for creating this beautiful online space for tender conversations & mindful community. Read the full Mother.Mystic. article at www.annapurnaliving.com 2w

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kellie_adkins In yoga, before we transition, expand or deepen, we first align. Whether it's a step to the front of the mat, deepening a posture or taking a vinyasa, alignment allows us to find the inner support necessary for more stability & ease. As on the mat, so in life. Inner and outer alignment are how we move through the world with authenticity, openness & grace. What do you need to align today? How is this alignment leading to more openness & support? #likeayogi 2w

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kellie_adkins Life waits for no woman.
You'll never feel ready to do the courageous thing. You'll never feel ready to step up and own your power. You'll never feel qualified enough to step to the front of your business and show up as a leader. Truth be told, you'll probably never feel like you're "enough." And there will always be someone out there who seems wiser or more deserving than you feel.
But time will continue to march on —with or without you. Own your power. Start now.
3w

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kellie_adkins {NEW ON THE BLOG}
Powerful Questions to Get to the Heart of Your Work
Discovering the heart of our work as yoga teachers, healers and coaches is the key to attracting perfect-for-us clients. Uncovering the essence behind what we share isn’t an easy process, but it is worth it.

Once we narrow down our message creating products, services and promotions that attract the best-fit clients becomes effortless.

Read the full post here:

http://kellieadkins.com/powerful-questions-heart-of-your-work/ #likeayogi #yogabiz
3w

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kellie_adkins When I closed my yoga studio in 2011 to go full time into yoga education & coaching, I'll admit I was terrified. What if it doesn't work out? What if I fail? What if I can't make a living training teachers? Doubt, fear & uncertainty were my constant companions. But I also had faith, drive & grit. Really, that's all it takes. Are you willing to do the work? If the answer is yes, you will achieve your goals - and even if you make a few mistakes you will know you stretched yourself. Today: try. Stretch yourself. You may fall on your face or you may discover how strong & open you truly are. {{ P.S. Registration for the Yoga Educator Academy closes tomorrow. If you're ready to stretch your yoga teaching into an abundant career, join us! We cover workshop & training curricula creation, marketing, branding, intellectual property & everything you need to know to sell like a yogi - without selling out }} www.YogaEducatorAcademy.com/enrollnow/ #likeayogi #daretoeducate #yogabiz 3w

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kellie_adkins On Saturday, I packed up the car & brought this little princess to the beach. It was a whim, yes. But the full moon was calling me & my little one is a sun-and-sea lover. We visited a splash park by the water & she ran around with hair streaming behind her: a streak of childhood velocity, punctuated with delighted giggles & excited shrieks. She found this paper crown - another little girl lost it - & claimed it for herself. We dipped our toes in the water, she ran away from the waves, she climbed some rocks & slipped. There were tears (& a tiny scratch). Then: an impromptu happy dance at the water's edge. When was the last time you were this foot loose & fancy free? Give yourself permission to laugh, run, shriek, cry, climb, slip, fall, dance & begin again. #createyourlife 3w

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kellie_adkins The magic of a full moon in Scorpio means:: letting go of pleasing others. Tap rooting inner wisdom. Listening to the deep knowingness. Radiating possibility. Expanding in love, creativity & presence. Being a light for others. Being a light for myself. Opening to the magic in the mundane. Finding the joy. Removing the pain of attachment to outcomes and softening into receptivity. Remembering:: our true nature is joy. Teaching myself the joy of wholeness ...over & over, again & again. #likeayogi #wisdommethod (magical shot by @cjust) #centeredsunday 3w

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kellie_adkins First blackberries of the season. Ripe & ready. (These didn't last long, of course! Only long enough to snap the photo). Speaking of ripe and ready...only a few days left to enroll for the yoga & business course I'm offering - the Yoga Educator Academy. Check out the details at www.YogaEducatorAcademy.com (enrollment closes for good Wednesday, May 6.) #likeayogi #yogabiz 3w

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kellie_adkins Nature's gift: discovered on a mountain hike while in Virginia. This hawk was likely attacked by a pack of crows or another small animal- most of the feathers were scattered in a heap on the forest floor. As I reverently collected them, another hawk flew overhead. A mate? I'll never know, but I'll cherish nature's bounty by creating beauty from death. Serious magic about to happen here. #mystic #hawk #feathers 4w

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