kellie_adkins Baby girl serenaded us this morning with this precious love song. Early mornings in our house are for family, kitty-love, & made-up songs. How did you spend your morning? 12h
  •   stevedog35 Just it !! 11h
  •   kenziam So adorable and full of love! 11h
  •   janthurnau What a beautiful little voice she has! She must have gotten that from her aunt Jan love her kitty baby. 11h

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kellie_adkins Psoas release plus binaural waves app + lavender-silk eye pillow = post-work #bliss #yogaeverydivineday #yogatherapy #yogaismorethanprettyposes 1d

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kellie_adkins What do you get when you teach an almost-4 year old about emojis? This. 1d
  •   stevedog35 That's my girl! She said let's text Mom lol 1d

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kellie_adkins Sacred art is on my morning agenda. How about you? #sundaymorning #sacredart #buddhism 4d

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kellie_adkins Long overdue date night with my love @stevedog35. #datenight 5d

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kellie_adkins So much for a quiet morning! My yoga practice was accompanied by shenanigans imitated by the newest member of the A-M house. Folks, meet Raja. A more kingly kitten you've never seen. (Shakti dog + baby V are enjoying him!) #yogamom #lifeaspath 6d

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kellie_adkins #TBT to last year's #wisdommethod #yogatherapytraining with the epic ladies of Flow Yoga, VA - so pumped to see them all at the upcoming Women's Wellness Ayurvedic retreat, October 14-19. There are a 2 spots left! Want to join us? www.thewisdommethod.com (or message me for details) #wisdommethod #ayurveda #selfcare #retreat 6d

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kellie_adkins Guess who is *helping* mama work? #mothersdaughter 6d

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kellie_adkins Yin yoga invites us to open to experience, being with the discomfort of therapeutic change as we invite holism to our #embodied #energy system. Rather than resisting the discomfort, we invite the challenge of remaining #present with what is - regardless of inner or outer conditions. Body and mind...training. For life #yinyoga #wisdommethod Want to join us at the next #yinyogatherapy training? Catch us in VA, beginning this November. www.thewisdommethod.com 1w

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kellie_adkins Lunch break, #art break. This #workinprogress is part of my #creative play process and is a fast track to #relaxation (for me). Creative pursuits help me be a better #coach: Unlocking new areas of the brain by testing my own boundaries and encouraging new expressions, innovative solutions, and more divergent thinking. How do you unlock your own potential? #businesscoach #multipassionate 1w

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kellie_adkins #Creative play brings strange bedfellows. #buddhism + #business + #neuroscience of #attention. And #mermaids, of course. How did you spend your weekend? 1w

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kellie_adkins Good things come to those who FOCUS + work their a** off. Had a rousing + inspiring day with @sheoms planning big things for the #wisdommethod and #kellieadkins brands. Brilliance or bust....happy Friday, #yogis!! xOM #ambitiousyogi #createyourlife #backbend 2w

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kellie_adkins Love big. Dream bigger. Start now. What are you waiting for? #wildthing #backbend #yoga #yogaeverydamnday #wisdommethod 2w

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kellie_adkins Some people come into our lives as blessings, others come into your life as lessons. Some poses are the same | #hanumanasana encourages us to radical #presence as we straddle two directions - past & future. Remaining #present with what arises is the blessing in the lesson. #wisdommethod #embodiedenergy #yogatherapytrainers #yogatherapy #splitpose #yogaeverydamnday 2w

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kellie_adkins Baby V presiding over a #restorative practice at the first #wisdommethod #foundations #yogateachertraining. #tbt 2w

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kellie_adkins This daddy-daughter love is strong, playful and deep. #dharmadads #kidsyoga #acroyoga #familyyoga 2w

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kellie_adkins I wish I had better news on these Instagram stats. What can I say? The #igyogis love the fancy #yoga #poses. I'll keep sharing the #yogatherapy love regardless :) because if you can't beat 'em, #educate 'em! #wisdommethod #yogaismorethanprettyposes #photoiconosquare 2w

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kellie_adkins Do you have daily #yoga hOMework? We all need different poses to unwind our our #movement, #posture and #fascia habits. What poses do you do every day? #yogatherapy #yogatherapist #wisdommethod #yogaeverydamnday 2w

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kellie_adkins What feels like a 100% YES in your life + #business right now? (#Wisdom shared by a colleague today - on business planning, #conscious #creative - style). If it only feel like a 90%, walk away. #Trust always in the inner whisper (herein lies your strength) as this is the expression of the Individual yoked to Universal. #businesscoach #lifecoach 2w

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kellie_adkins Learning how to teach deep abdominal engagement during #pranayama + #asana (awareness of the transversus abdominus) | #wisdommethod #yogatherapytraining #yogatherapist 2w

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