keenan822 Thanks for the shoutout @frankstanksusa If you haven't check out their page, go see what they have to offer. Especially all their lifting tanks #franktanks #fitfam #fitness #fitnessjunkie #shreddedasf #lifeisgood #brotank #america #tanandveiny #wontstop #tillimonthetop #watchme #fit #fitnessislife #throwback #shreddeddays #bringinganewpackage 3d

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keenan822 Loving my daily LIVE FIT apparel. To all my #fitfam check out there stuff. Super comfy and fits great with your physique! #myfacetho #caughtoffguard #livefit #fitlife #fitness #happy #pursuefitness #mypassion #smileandshine #behappy #dreamteam #seeyatomorrowfortcollins 3d

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keenan822 I'm more motivated than i ever have been before! I've been traveling each week. I've been in 4 different states the past 3 weeks but still maintained to get in the gym every single day. Even though they havent been the nicest gyms, still got in there and trained hard. I've even snuck into a few gyms because they didn't do week passes. #wontstop #tillimonthetop #watchme #fit #fitnessislife #throwback #shreddeddays #bringinganewpackage #fitfam #healthyloving #smileandshine #eatbigtogetbig #gains #bulkseason #tattoos #ineedmore 3d

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keenan822 Take a risk, Be spontaneous. The suffering that might come from a mistake is usually less intense and less enduring than the suffering of asking "What if" #fitpostoftheday #fitquote #fitfam #fitness #fitnessjunkie #shreddedasf #shred #cantwaittoshred #smileandshine #behappy #dreamteam #throwback #countrythunder #smileeveryday #filtermademebronze #lovemylife #couldntbehappier 4d

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keenan822 Another #throwbackthursday to the good ol Sundance Country Bar in Fort Collins. I miss tuesday nights with everyone! #fortcollins #sundance #snapbacks #lovemylife #flexeveryday #leggooo 1w

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keenan822 Haven't posted a #throwbackthursday in a while and why not post it with such a beautiful friend of mine. I miss you and i think we need to go out for drinks when i get back up to Colorado. I cant believe how young we look but that Timeflies concert was so much fun!! #3yearsago #tbt #welooksoyoung #timefliesconcert #bestfriends #beautifulgirl #smileandshine #behappy #dreamteam #lovethisgirl 1w
  •   bbrittanyyjean Small world!! I miss my twin @syds16 1w
  •   syds16 Aww, Keenan! You just made my whole day! Such babies. I miss you and definitely agree! Get your booty back up here so I can see you! 1w
  •   syds16 Miss you too! @bbrittanyyjean 1w

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keenan822 California last week, Colorado this week, and Texas next week :) Life couldn't be better right now! I love my job. #dreamteam #smileandshine #smileeveryday #behappy #begreat #bepowerful #inspire #instafresh #instadaily #fitness #pursuefitness 2w

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keenan822 I fall in love with this picture more and more the more i look at it! Wish you were here Kade! Love you bro #kademartingarcia #19yearsago #idoitforyou #mymotivation #happyliving #littlebro #myinspiration #myeverything #smileandshine #behappy #postoftheday 2w

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keenan822 With bulking season almost over, ive packed on another 7 lbs of muscle in 3 weeks still maintained to lean out a bit. But now its really time to keep the size bit shred up even more than i was last year. Won't be easy but ill take on the task! Absolutely love ever aspect of my life right now. Feeling better than i ever have before. #bulkseason #gains #gainsfordays #fit #fitfam #fitness #fitnessjunkie #backgainz #physique #shreddedasf #lifeisgood #happyman #lovemylife #flexeveryday #leggooo #bigopportunity #brightfuture #tryandstopme 3w
  •   christoph_fuchshofer Sehr gute Seite! eventuell schaust auch mal bei meiner rein oder den link in meiner Bio :D #fitnessconnection 3w
  •   _shannyjean 3w
  •   akem47 Mass 3w
  •   cody_ko23 3w
  •   justin_quadzilla_houston_ Keenan, you know i respect ya....but 7lbs of muscle in 3wks? Come on man! Thats physically impossible regardless what goes behind it. Cant bullshit a bullshitter 3w
  •   keenan822 You know i respect you too justin. Maybe i should have been more specific. Ive gained 7lbs of fat and prolly some muscle but thanks for pointing it out for me. I completely agree with you, it is impossible to gains 7lbs of mucle in 3 weeks. So thats my fault for not specifying in detail. @justin_quadzilla_houston_ 3w
  •   justin_quadzilla_houston_ There ya go! sounds better haha 3w

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keenan822 I was nominated for the 5 non-fitness related facts about myself by my boy @terintransformation.
1: My full name is John Keenan Marcelino Garcia 😇 2: My top 2 pet peaves are when people are late and when someone chews ice.
3: I'm a die hard Dallas Cowboys fan
4: Top 3 places to travel; New Zealand, Hawaii, Alaska
5: Favorite food; Mexican
Now i nominate: @sea_air_ah_ @lexaadams @coleallenbrand @bobby_smashin @rjstewart10
1mon

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keenan822 This isn't goodbye, this is see you later. To such an amazing guy with so much potential in life. You have been such a huge part of my life growing up and you have always called me your "Big Brother", but the more and more i think about it, we are brothers man. I consider you family and there is nothing i wouldn't do for you. Go out there and make a name for yourself man. I love you brotha and ill see you on your graduation bootcamp day! 1mon
  •   cyrus_lobue Thank you "big brother" I'm so blessed to have met you and have you in my life! I consider you a brother no doubt! I will see you on that fine day, until then, I love you in every aspect of the word! 1mon

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keenan822 4 week bulking transformation. You can definitely see the size and fluff pack on in such a short amount of time. Pic on the left is me at 186lbs and the pic on the right is 194lbs. I am stronger than I have ever have been but I am ready to be shredded again. But im bringing a better package to this 2015 new year and couldn't be happier #194lbs #bulkseason #keepmovingforward #staystrong #cantwaittoshred #smileandshine #eatbigtogetbig #gains #bulkseason #fitfam #fitness #fitnessjunkie #backgainz #physique #shreddedasf #lifeisgood 1mon

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keenan822 One of the best quotes ive seen in a while and truly explains my life right now! Keep moving forward no matter what obstacles are faces in front of you #mystrength #keepmovingforward #wontstop #tillimonthetop #watchme #happylife #smileandshine #behappy 1mon

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keenan822 Shredded the beautiful Colorado mountains last weekend with some of the best friends anyone can ask for! Best weekend I've had in a long time! #gnar #knarknar #keystone #bestfriends #coloradosnow #onehellofaweekend #bringmeback #tillnexttime #muchlove 1mon

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keenan822 I love this quote! Happy Monday everyone!!! 2mon

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2mon keenan822
Normal Keenan Garcia

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