18h kaykayhu
Amaro Kay W.
kaykayhu Lifting is fun 18h

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kaykayhu Sunday is for cooking. Brownies for the family on the left. Homemade creamy Cajun chicken with spaghetti squash on the right. 6d

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Lo-fi Kay W.
kaykayhu Spinach x frozen strawberries and peaches x almonds x almond milk x casein x peanut butter 3w

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Lo-fi Kay W.
kaykayhu Nutribullet creation (post workout/pre-Bed): Spinach, Optimum Nutrition Casein Creamy Vanilla, 1 banana, 16g Peanut butter, 1 1/2 Cup Almond Milk = slow digestion and feeds muscles 4w

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kaykayhu I sweated out my hair... but fitness is more important. #priorities #fitfam #muaythai 4w

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kaykayhu Today's workout: Deadlift 140lbs 1x5; Squats 115lbs 5x5; Overhead press 45lbs 5x5; shoulder press two 20lb dumbbells 5x8; lat pull downs 80lbs 3x5; 35 min run; 20 min elliptical. #obsessed #fitfam #letsgo 5mon

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kaykayhu #HairFinity Vitamins. 10mon

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kaykayhu Good morning. TGIF! 11mon

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kaykayhu Me jumping off a telephone pole. 12mon

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kaykayhu Me and Tracy Martin, Trayvon's dad. So many emotions when taking this pic. I am glad he is still able to smile through all the pain. #Justice4Tray 1y

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Video Kay W.
kaykayhu March On Washington! 1y

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kaykayhu Omgg my baby needs me y'all! #DreamsDoComeTrue 1y

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kaykayhu This Howard alumane is on her way back to Baltimore. 1y

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kaykayhu Graduation Morning! #HU13 1y

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kaykayhu Finally! 1y

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kaykayhu Going to rock the knots for a few days, then take them out to make my afro again. #transitioning 1y

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X-Pro II Kay W.
kaykayhu Hookah with @loganheiman 1y

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kaykayhu Kente cloth for graduation made in Ghana. This is HU, the Mecca. Have to represent Africa. 2y

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