katludlam Tea Bar this morning featuring the Hong Kong and the peppermint infused Mache shake. Seriously delicious. @teabarpdx 21h

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katludlam Needless to say, today was pretty fun. Went four wheeling for my first time! Here's to trying new things! 7d

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katludlam Finding balance in life and on this tree stump. Enjoying these last days of summer. 1w

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katludlam Training essentials #1monthtomarathon 2w

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katludlam Came home to this little guy new adventure buddy!! 2w

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katludlam Wet jeans • sandy toes • hammock hung • much needed beach nap. #OregonCoast #nevernotfoggy 2w

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katludlam Last night's adventures at the abandoned paper mill gave us a glimpse of the Perseid meteor shower and a beautiful view of the Willamette Falls under the stars. 2w

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katludlam Got a spontaneous tattoo today of Mt. Hood, my love. The guys at the shop were awesome. 3w

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katludlam Sketchiest hike/climb I have ever done. There were cliffs, shifting rock, and powerful rapids. Beautiful falls (name unknown), but I will never do this again. 3w

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katludlam Solo day trailblazing. 3w

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katludlam I started this spring at 150 lbs - I am currently at 130 lbs! Already I can feel it when I run. Slowly building back my strength! 3w

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katludlam Only a panorama could possibly fit the enormous Crater Lake. Unfortunately there are 10 separate wildfires in the area (drove through two) so the view was not as clear as hoped. Still an incredible sight though. 4w

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katludlam Smile because you are alive and you are free. 4w

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katludlam Worth the four hour drive. Toketee Falls. The water was freeeeeezing. 4w

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katludlam 3 years ago at High Rocks with the bro. Still my best friend. I love you dude. 1mon

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katludlam There were a couple abandoned mine shafts on trail. 1mon

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katludlam Sawmill Falls today! Beautiful swim. 1mon
  •   meganjohnsen Whaaat. Where is this? I went to opal last week and didn't find this waterfall 1mon
  •   katludlam @meganjohnsen the falls are right behind the run down building with all of the mining stuff around it. 1mon

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katludlam Spending 12 hours in nature today was bliss. We hiked McNeil and Ramona Falls. 15+ miles total. No. Energy. Left. 1mon

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katludlam Brewfest was amazing. I got to hang out with the coolest people and drink some of the finest beers in Portland. 1mon

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