katfisch17 Ohhh Wednesdaaaayyy...why is it so hot outside!?! ️ Days like this make me miss my air-conditioned office...justttt kidding #socal #summer #hot #chilling #meetings #selfie #mansion #estate #southerncalifornia #cali #workinghardorhardlyworking 1d

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katfisch17 It's not always easy, especially as a female, but there is no reason we can't all support each other on our way to the top! Every journey begins with 1 step #motivated #grinding #hustlehustlehustle #workhard #mondaymotivation #positivity #motivation #positivevibesonly #qotd #100happydays #day48 #mysupportsystem #family #friends #blessed 3d

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Normal Katrina Fischer

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katfisch17 His n hers happy hour choices but why his always gotta look better tho #100happydays #day45 #daydate #happyhour #rasushi @phamflexx 6d

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katfisch17 Can't believe Vegas is only 1 week away! Time to start shopping Trying to find a bathing suit that comes even close to my @iheartsugarbottoms bikini last trip is def not an easy task ️😎#tbt #throwbackthursday #100happydays #day44 #vegas #cantwait #onlineshopping 7d
  •   evabozich That suit tho! Love it looking good 6d
  •   dstones_08 Hey love....how did u go about ordering? I tried finding a website but no luck! I fell in love with a suit that I would love to wear for my shoot I'm October! 6d
  •   katfisch17 @dstones_08 it's my gfs company. Send her an email for an order. She has it listed on @iheartsugarbottoms u will love it 6d
  •   dstones_08 I sent her sm via insta for a different suit so I'm hoping she gets back to me! Oh! And no love I won't be in Vegas! I've got a seminar that same weekend .....womp! 6d
  •   dianab951 That's a hottt bikini!! You look gorgeous! 4d
  •   mish_mikin I'm so behind on shopping ahhh but sooo excited 4d

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Normal Katrina Fischer
katfisch17 Because Sundayzzz are made for no makeup, sweats and some J's #100happydays #day40 #lazyday #dayoff #relaxing #nomakeup #jordans #sweats #ootd #casual #comfy 2w

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Normal Katrina Fischer

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Normal Katrina Fischer
katfisch17 @denaisy came to visit ️ Much needed 8oz of red wine #gni #wine #tgif #balance #girlfriends #movienight #breakfastattiffanys 2w

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katfisch17 Soooo the Mr. made us return the Ninja & upgrade even more to the Vitamix. Although I was a little hesitant at first due to the $$$, let me tell you, it's worth every penny! Its so much fun experimenting with the different recipes, the texture of the drinks is , and the best part is that it cleans itself! #100happydays #day38 #vitamix #topnotch #blender #proteinshakesgalorie #smoothies #selfcleaning #bestinvestmentever Thanks @m0o0ney for introducing us to this awesomeness 2w
  •   katfisch17 @tinatan25 teach meeeeee 2w
  •   katfisch17 @audreyzone Gourmet mint chocolate chip protein powder, 1 cup unsweetened vanilla almond milk, 1/2 frozen banana, 1/2 cup of Greek yogurt, 1tbsp of peanut butter, ice and blend oh and 1tsp of cacao nibs on top 2w
  •   audreyzone @katfisch17 thats it, im getting a vitamix 2w
  •   rezaei_b @katfisch17 - I wasn't kidding lol. I am Mexican and you can make some bomb aguas frescas. Like this past weekend I made watermelon water and it was gone in minutes, everyone thought I had it made lol. I make spinach ice cream for my kids all the time. 2w
  •   katfisch17 What? Watermelon water? Was it just watermelon and water?? Sharing is caring! Lol @rezaei_b 2w
  •   rezaei_b @katfisch17 - yes just watermelon and a small amount of water. I filled the whole blender and only used 1 cup of water enough to give it a go. And then you just use the magic stick lol. And you can add Ice or Splenda if the watermelon was not sweet enough. It's sooo good now I want some lol. 2w
  •   style_enthusiast I make almond butter in my vitamix. You will love it babe!!! 2w
  •   m0o0ney Yay! I'm glad you guys got it! We need to start using it again. Now you guys will always have it when you're home or when you guys visit! :) 2w

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katfisch17 Been working long a$$ days lately & it's been a struggle to end them at the gym but I never regret it #100happydays #day38 #shoulders #favoriteworkoutoftheweek 2w

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katfisch17 Breakfast is definitely my favorite meal of the day but it's always gone way too fast Thanks for the recommendation on this Met-Rx pancake mix @boyen168 They taste just like real pancakes & perfect for high carb days! #100happydays #day37 #breakfast #pancakes #metrx 2w

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katfisch17 Doing some core workouts after fasted cardio with the supervision of my Coach 😴 #100happydays #day36 #hennessy #englishbulldog #bulldog 2w
  •   katfisch17 @gildedbtrfly I start my day with fasted and do more post workout 2w
  •   katfisch17 @instaman818 it's only cuz I'm laying down 2w
  •   katfisch17 @tgi_shawn she was snoring so loud I had a hard time concentrating on what exercise to do next 2w
  •   ehaleyd Do you use any supplements before your fasted cardio??2w
  •   antoniobusiello Che foto! 2w
  •   katfisch17 @ehaleyd I take my multi vitamin gummies lol 2w
  •   ehaleyd Heheh @katfisch17 !!! I wanted to try incorporating some fasted cardio but didn't know if I should worry about muscle loss. 2w
  •   jenn_rae26 That's a top $$ coach right there! If I am laying on the floor Lola insists that I pet her ...spoiled :) 2w

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katfisch17 #100happydays #day35 Bye-bye magic bullet Hellllooooo Ninja! Super excited to make our protein shakes for breakfast with our new toy #ninja #blender #professional #proteinshakemaker #excited #fitcouples #fitfam #fitgirls #fitchicks #fitness #healthyeating #healthyliving 2w
  •   rezaei_b Btw you are gorgeous and such motivation to me @katfisch17 2w
  •   katfisch17 @rezaei_b coming right up later tonight awww thanks babe! Hearing things like that makes me push even harder! It means a lot to me. Keep up the great work urself 2w
  •   rezaei_b @katfisch17 - can't wait to see it!!! And Thank you ! One day I will look as good as you , it just takes time and patience , the only problem I run into is not knowing what to go at the gym lol, seems like people always stare 2w
  •   katfisch17 @rezaei_b just don't get discouraged. Everyone starts somewhere. I wasn't confident in my wo either til I started training with my bf. he does wo plans if ur interested. Otherwise use IG and YouTube to research the proper technics n u will be pro in no time 2w
  •   rezaei_b @katfisch17 - I agree, I need that confidence , and yes I would love work out plans what is his pricing ? Can I email him? I do follow him too. 2w
  •   katfisch17 @rezaei_b yes feel free to email @phamflexx at fitphamvu@gmail.com He can def help u! 2w
  •   rezaei_b @katfisch17 - Thank you !!!!! 2w
  •   rezaei_b @katfisch17 - emailed 2w

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Normal Katrina Fischer
katfisch17 Traffic selfie 🚦😎 cuz what else is there to do #lvft #livefit #gshock #trafficsucks #bored #sundayselfie #homewardbound 3w

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Normal Katrina Fischer

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