kategie Kinda feel that way.
#quote
2w

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kategie I'd call it: usual irish weather.
Why do I live in country where air hurts my face? I think we need to move somewhere where is sunnier and warmer than in here.
#dublin #discoverdublin #view #viewfrommywindow #rain #irish #weather #ireland #iwannagooutbuthow
3w

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kategie My favoruite snack. Quark blended with rasperries and strawberries filled with frozen raspberries, fresh strawberries, banana, dessicated coconut and bites of dark chocolate plus fresh orange juice. :) #eathealthy #eatclean #eatcleantobelean #stayhealthy #stayfit #fitfam #fitspiratiin #fit #fitness #fitfood #healthyfood #healthydiet #staystrong #excercise #workhard #freshfood #fresh #freshjuice #snack #yummy #instafood #food #foodporn #fitgirl 1mon
  •   4gn3xxx Mmm looks yummy... you should try chia seeds they are amazing with everything and very yummy 4w
  •   kategie @4gn3xxx and it is yummy :D yeah i know i heard and read about them, gonna buy them soon :)) 4w
  •   theretrogiraffe @kategie ahh where did you buy the quark hun? I've been looking for it since May and no where seems to have it. 4w
  •   kategie @theretrogiraffe i found it in polish shop :) doesn't matter in which one you'll pop in, all of them have quark :)) 4w
  •   theretrogiraffe @kategie ahh thank you! I must pop into one tomorrow when I'm town :) does it taste nice? 4w
  •   kategie @theretrogiraffe yes it is nice ;) i like it , i use that for so many thing, you can make it sweet or salty as u want :)) 4w

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kategie Today's big breakfast, cause of long day in work ahead of me. Smaller portion of porridge with frozen raspberries, fresh strawberries, almond flakes, dessicated coconut and linenseeds. Also sandwich on brown bread with salmon, lettuce, tomato and sprouts. Plus some fresh fruits on the side.
Already can't wait for the end of my shift.
Wish you all a fabolous day!
#eathealthy #eatclean #stayhealthy #staystrong #eatcleantobelean #fitfood #instafood #freshfood #diet #eatingclean #workhard #fit #fitness #fitgirl #breakfast #fresh #freshfruits #porrigde #love #yummy #foodporn
1mon

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kategie Enjoying free Sunday afternoon with my Love in the cutest and lovliest coffee shop in Dublin.
#freetime #goodtime #goodday #love #loveofmylife #couple #lovethis #coffee #dublin #discoverdublin
1mon

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kategie My first overnight rye bran with cinamon and ginger. Thanks to @gavrilla_ for the recipe. Her meals are the best, if you never tried just go on her instagram and be inspired!
I also added some strawberries, banana, cottage cheese and spoon of melted penaut butter.
#eathealthy #eatclean #eatcleantobelean #stayhealthy #stayfit #staystrong #belean #behealthy #fit #fitness #fitfood #recipe #inspiration #instafood #food #foodporn #yummy #breakfast #fruits #gavrilla
1mon

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kategie Good morning! Time to start new day.
Last day in work and tomorrow my one and only day off during the week. Can't wait.
Wish you all a beautiful day :) :*
#goodmorning #stayhealthy #staystrong #stayfit #eathealthy #eatclean #belean #smoothie #fresh #freshfruits #fit #fitness #fitgirl #eatcleantobelean #workhard #believeinyourself #food #foodporn #instafood #yummy
1mon

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kategie Time to start that rainy day with tasty breakfast. Mango, orange, peach, banana and oats blended together, then topped with sunflower and pumpkin seeds, almonds flakes, coconut, banana and blueberries.;)
#stayhealthy #stayfit #fit #fitness #fitgirl #eathealthy #eatclean #healthy #belean #iwillican #excercise #workout #staystrong #food #foodporn #breakfast #fresh #fruits #yummy #workhard
2mon

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kategie Dietetic pancakes according to @sylviagaczorek 's recipe with rasperry and strawberry mousse. #stayhealthy #eathealthy #eatclean #healthy #breakfast #pancakes #fit #fitness #stayfit #diet #instafood #yummy #foodporn #freshfruits 2mon
  •   klaudia.klaudia Proszę o przepis :))) 2mon
  •   kategie @klaudia.klaudia przepis na porcje ok 4-6 nalesnikow: 3 lyzki platkow owsianych, 1 jajko, 1/4 szklanki mleka sojowego (moze byc migdalowe albo nawet zwykle, zalezy jakie wolisz;)), lyzeczka siemienia lnianego. Wszystko razem blendujemy na jednolita mase, smazymy na rozgrzanej pateli na oleju kokosowym albo poprostu wysmaruj patelnie innym olejem (ja uzywam rzepakowego albo oliwe z oliwek), po 1-2 min z kazdej strony. Pozniej posypujemy cukrem pudrem, bo nalesniczki nie sa slodkie ;)))) 1mon
  •   klaudia.klaudia Dziękuję bardzo :) 1mon
  •   kategie @klaudia.klaudia nie ma za co ;) 1mon

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kategie Finally I have new little helper in the kitchen, so can do and cook a lots of stuff more. :)))))
#russellhobbs #sale #ilovesales #cook #helper #kitchen
2mon

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kategie I like to discover new places in my city. :) Griffith Park tonight.
#powerwalk #walk #night #stayhealthy #stayfit #fit #fitness #dublin #discoverdublin #griffithpark
2mon

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kategie My type of snack after long day in work. Some natural yougurt, handful of muesli, fresh strawberries and mango, frozen raspberries, desiccated coconut and bits of dark chlocolate plus fresh orange juice. :) Today I'm too tired for any type.of hard workout, went to bed too late last night, woke up early this morning, went to work and just came back. But however I still have some energy for night power walk. :) #stayhealthy #stayfit #eathealthy #eatclean #healthy #fit #fresh #freshfruits #freshjuice #snack #instafood #yummy #belean #fitness #staystrong #strawberries #raspberries #mango #muesli #darkchocolate #latenightsnack 2mon

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kategie Late night power walk in the rain. No excuses. :) #stayfit #staystrong #fit #fitness #powerwalk #dublin #latenight 2mon

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kategie Picnic in park. :)
Weather is amazing today, so had to go outside to enjoy the sun. :)
#picnic #relax #freetime #goodtime #goodday #sun #sunny #stayhealthy #eathealthy #eatclean #freshjuice #freshfruits #marksandspencer #watermelon #yummy #instafood
2mon

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kategie Dublin today, photo taken during my power walk this evening. #dublin #discoverdublin #citu #centre #walk #powerwalk #stayhealthy #stayfit #staystrong #fit #fitness #healthy 2mon

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kategie So true.
Those words made me keep going during today workout. #stayfit #staystrong #fit #fitness #strong #believeinyourself
2mon

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