kasiaj123 Can't stress enough the importance of these #lyrics (to #me ) and how #jcole always speaks the #truth don't worry about the next person and their #life bc yours is always better And that's a fact bc those are YOUR #kids YOUR #job YOUR #spouse YOUR #joy YOUR #struggles and YOUR #glory 🏽#nosuchthing 11h

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kasiaj123 Guess what I just ordered?! #sports #mashup tee for my two favorite teams! #Alabama #rolltide and my #newengland #Patriots #football never really ends you just have to patiently wait for the #highschool #college and #NFL game days to begin 🏽 but when you're a fan and have a #son who plays..it's always football season! 1d

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kasiaj123 Wishing my #son and his teammates #goodluck at #states in #Boston this weekend! So #proud of E and his boys! Hard work pays off 🏽🏾 #blessed is an understatement.. #God will truly bring goodness into your life if you stay #loyal to Him. #track #championships #longjump #55 #relay let's bring some top spots home to #westernmass repping his sister's #college in the middle with the #gsu #panthers gear 🤗 2d

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kasiaj123 Very #proud #mother to an extraordinary #son who I am beyond #blessed to have. A boy growing into a #man 🏽 Someone who puts #God and #family first, a guy who is #talented and driven to be the very best he can be both in #school and in #sports knowing he has to maintain high grades, be compassionate and goal oriented in order to succeed in #life all on his own is something he should be proud of! Raising a son to become an amazing man is a tough job and I'm happy he has the guidance he needs by both of his parents 🏾 #loveyou @theelijahh keep grinding, the pay off will be worth it 🏽 2d
  •   theelijahh I love you mom, I couldn't ask for a better one️thank you for EVERYTHING you've done for me I appreciate you2d
  •   kasiaj123 @theelijahh you're a genuinely, amazing guy and I'm proud to call you my son, proud when someone mentions your name, proud to read about your goals and records and love watching you do what God has given you the talent and brains to do2d

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kasiaj123 Re-up on the goodies! #organic and/or #local and #USA deliciousness #pummelo #cabbage #cukes #lemongrass and fresh #mint some lovely #vegetarian fed all natural #chicken flavored with some #nongmo #sriracha #applecidervinegar cukes and #curry cabbage my #water is all infused now and #dinner was great! #Paleo #fitfoods eating clean and getting right 🏽 #love my journey, little by little I'll be the #me I know I could be 🏽 3d
  •   kasiaj123 Thanks girl, I'm working hard and little by little I'll be back on track to great health @misstlee413 3d
  •   misstlee413 Well you have obviously done a fabulous job already looking all thin and shit lol!!! You continue to inspire me and many others as well 3d
  •   kasiaj123 Nah not thin at all lol good angling very curvy still..a little too much curve but I'm working on it! It's so hard maintaining over the winter, man I can't wait for the spring and those outdoor walks again! @misstlee413 3d
  •   misstlee413 Girl don't kid yourself...you look FAB!!! I saw Gail a couple weeks and she said you looked REALLY good. U know I know all about those angles though lol. I can't wait for Spring or at least somewhat warmer weather because the treadmill is boring lol 2d
  •   kasiaj123 Awwwh thanks to Gail! And I'm literally sitting on the bike as we speak I'm definitely much more happy being outside too. I want a treadmill but don't want it in the cellar and it's too big to move around like the bike (that the boys can hide away when we have company ) Did you find one at a good cost? And does it have the incline? @misstlee413 2d
  •   misstlee413 I've had mine for a couple years now and got it at a consignment store in Chicopee believe or not for about 200. Yes it has the incline too. But it's in my basement right now and that's another reason why it's boring for me. I use to have it my room before I moved but my bedroom now isn't as large. 2d
  •   kasiaj123 I need an incline bike lol is that even possible? Lol well you are looking great and eating great and I'm very proud of you for all of your positivity! Kids should be very proud of their mama @misstlee413 2d
  •   misstlee413 Thanks hun. I'm not where I want to be yet but I'm making progress so I'm happy and kids are big supporters so that's a plus! 2d

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kasiaj123 No #human has the #power to condemn your #soul there is only 1 judge that matters and it is #god never too late to #repent and while you're at it forgive yourself and forgive others..this #life is short so be #happy with yourself and forget what others have to say about you. Loving #me and learning that no one is #perfect and we are all flawed. #bible quotes 4d

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kasiaj123 When you crave #watermelon and should've hit the 10 miles but my #goals were all met today and #mommy duties call 🏻 found a #vegan #nongmo #protein so I know I'n not getting any pesticides or genetically modified bs! Thank you #naturade #paleo #fitfoods #healthy and #training hard 🏽 Little by little bc sometimes all it takes is baby steps to finish the race! 6d

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kasiaj123 #nofilter needed for this #winter day in #newengland had to capture the moment since we have barely had #snow #love my little town #nature 7d

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kasiaj123 Are you a #successful person or not? Learn to be in the #green and I don't mean with envy! Set #goals talk about #ideas not people..share tips and don't be a #knowitall #compliment more and #criticize less! I #love growth and everything that involves changing my #lifestyle Moving on from #hate and resentment. Shutting out the #negative people who swear they want the best for you. It's ok to let go of all the negativity in your world and BUILD for a better #future 🏻 Everybody is capable to be their very best..you want it, go get it! 1w
  •   inanutshellx Hey hey I'm successful and I still find time to veg out on tv ;) 1w
  •   kasiaj123 @inanutshellx yeahh, I'm guilty of the tv BUT I still manage to be successful and read too 1w

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kasiaj123 My #dinner was so good! All natural #Australian #lamb with #thyme and #organic spring mix #greens oh so #healthy 🏻 #eatbetterfeelbetter living a better #life for my #family and especially for #me because it feels great #paleo #gettingfit 🏽 Don't let anyone doubt you! Set #goals and know your numbers, those numbers can save your life #bp #higi 2w

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kasiaj123 Wishing my amazing #son a #happybirthday it's his big #16th #iloveyou @theelijahh you are #loyal hard working, #intelligent always making #honorroll #talented 🏾 #atheltic and always keeping your #faith in #God ✝ couldn't be more #proud of you! I hope you have an excellent 16th bday and hope you enjoy all the gifts! #Nike #kerusso (@kerusso_shirts) #activefaith (@activefaithsports) #polo and all the rest you're growing into a great man and I love you to the moon 2w

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kasiaj123 Two of my #bestfriends and loves of my #life so #proud of these two young ladies..hence my #wcw my kids are such go-getters and #God has continued to bless all 3 of my kids (son included lol) But today it's all about my #daughters who always put a smile on my face and always surprise #me Couldn't ask for better girls in my life #family first bc nothing else really matters 🏻 my #trueblues 2w

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kasiaj123 #prayers for those in need of #healing I know #God only gives us all what we can handle but it's never too late for big prayers and kind words. In #life we could all use a little bit of #support and #positivity not shadowed by fakes, hatred and people who actually wish you unwell. The older I get the more I see through people especially in times of need. I #pray for the spiteful along with the ill. Remember to be #sincere and loving bc you never know the hurt, sickness or pain people are dealing with. If you aren't sincere then just stay quiet and keep it moving ~> #teamalex #fuckcancer 2w

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kasiaj123 Last weeks #fitbit rundown! #progress is key! I #love my #life and truly #pray I continue to build on my #health and am blessed to be around for a long time 🏽 Trying hard to #getfit even on my toughest days! #gohard #eatclean and stay #motivated #paleo #workout 2w

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kasiaj123 Learning to #love keeping track of my #progress each week gets a little better and let's #me know in kicking ass! My #Fitbit is programmed for 5 days and I'd say this is awesome! Amazing what our bodies can do if we only #motivate and move them! #Paleo #lifestyle change #weightloss getting #fit 🏽 #mondaymotivation only thing I don't like is that it doesn't track stationary bikes..think I need the #surge 2 weeks ago! 3w

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kasiaj123 Forever a #patriots girl but as of now I have to cheer for #cam since these horses won! Just wanna see cam #dab on the Broncos!! #revenge (kind of) lol
#love you #newengland ️ Time to rest up and do it again next year boys!
3w

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kasiaj123 Riding that #bike getting in my #workout while watching the #afcchampionship game lets go #newengland #patriots we believe in you!
#doyourjob
My #team no matter what! #girlswholovefootball
3w

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kasiaj123 Yup, it was delicious! Thank you #organicville for creating an #organic #nondairy dressing, I don't ever use any dressing but this was calling my name today Also splurged with some #carbs (natures promise org. 1/2 baby potato ) #kale and my #protein which was #vegetarian fed #beef steak which was AMAZING! Mostly #Paleo all #healthy all #nongmo #nopoison my #postworkout meal was all #portion controlled and perf Love yourself and your #journey 3w

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kasiaj123 Thank you to my local #stopandshop for bringing in a whole bunch of #organic produce! You can think you're eating clean but if it's loaded with #gmos and #pesticides you're really doing the opposite! #readlabels #nongmo is what's #healthy and def organic. #dinner is about to be on point! #Paleo #eatclean #workout and get #fit 🏽 work in progress ~~> #me BUT I'm healthier and more active today than I was 7/8 months ago 🏽 MY #journey ️ 63️ btw the #quinoa chips are unreal! Taste like munchos but healthy, not loaded with #salt they're organic #kosher and nongmo (thank you Marshalls lol) #simply7 3w

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kasiaj123 #goodmorning another day to #gohard and be #blessed to be alive🏽 thank you #God #hustle the way you do and keep #grinding don't stop for anyone! #cantknockmyhustle #healthyliving and happy 🙃 3w

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