kasiaj123 Got some cool ass #football socks for @elijjaahhh #el #spartans #ElijahJohnson Love that #highschool football is back and getting to see our #son play #varsity under the #fridaynightlights is awesome! First game covered by ESPN this year in the Cape Spartan Pride 7h

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kasiaj123 So true! I see right through all the #evil and make believe. What harm or misery came to #me or my #children will never be forgotten. Call me bitter but at least I'm smart lol I vow to shut out the #devil and enjoy my true #family not anyone infiltrating so hard or pretending to be good with me. Only #God can judge me and He knows this isn't my problem, never was and never will be. No one felt remorse for me or mine and I'm on that same level now 🏽 Perfectly content taking the high road and happy knowing God had a bigger plan for my family. Though they tried hard to break it, this bond isn't budging #blessed 8h

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kasiaj123 My #dinner from earlier #latepost #lessismore #grassfed beef with #organic mushrooms, onions and peppers, avocado and organic greens... #paleo #healthy ~if you #eatclean then you should also be conscious of what else goes into your body including #deodorant and #toothpaste happy that our local Stop & Shop carries lots of #nongmo #organic and #local foods/products found this awesome toothpaste NO #fluroide NO carrageenan #vegan and #crueltyfree #naturesgate 9h

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kasiaj123 My #transformationtuesday post I couldn't fit in the pic down approx 60 lbs and I still have some to go but that was OUTTA CONTROL and so embarrassing..one of the only pics I have that wasn't taken at an angle to "hide" my insecurities double chin and cheeks and nvm the shoulders, stomach, legs etc That wasn't #me but slowly I'm getting back to being comfortable with myself and #happy #cleaneating #training and #motivation 🏽 #wlsjourney #lifeschange #gettingfit #Paleo 3d
  •   kasiaj123 @aruba_me it's unreal how easy it was to become unhealthy and it took a very bad dr. appt and the passing of my 52 yr old step-dad in March to say ok, time to get my ass in gear!....I love seeing all of my ladies getting their health in order and feeling great! Keep it up chica, you look awesome! 2d
  •   aruba_me @kasiaj123 thank you. My condolences on the passing of your stepdad. The loss of a loved one is always hard. You keep posting your results & I'll do the same. We will get there 2d
  •   kasiaj123 Thank you and most definitely! I have apprx 20 lbs left and it seems to be the hardest but def keep posting! @aruba_me I love seeing the journeys! 2d
  •   nancyfredette Honestly I think you look beautiful in both pictures. However I'm glad this healthy life style is working for you and making you feel better about yourself that's all the matters. Keep up the great work 2d
  •   kasiaj123 Well thank you @nancyfredette but I was a small whale..no really it was awful and embarrassing. And I definitely feel so much happier and healthier. Hope you're doing good and the calves stopped hurting! 2d
  •   bossldywhite @kasiaj123 Beautiful in both but if you feel better on the right pic then In happy for you! Congrats I didn't even realize that the left pic was you, mental and physical transformation amazing 2d
  •   kasiaj123 @bossldywhite I definitely feel bette and my health is back on track. The minute that scale hit a certain point and my blood pressure crept up I was over it. And being thinner before I felt embarrassed and didn't want to leave the house. So much happier now lol 2d
  •   kadtrimarki Gorgeous! 2d

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kasiaj123 And #dinner is served! #naturespromise #chicken without any JUNK added to it, seasoned w/ cayenne & lemon.. #organic mushrooms and baby asparagus sautéed in #garlic and #onion and some organic avocado with #chia seed all #portioncontrol and #Paleo #cleaneating is delicious and #gettingfit is rewarding 🏽 3d

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kasiaj123 One of my favorite #quotes about being a #parent ~ far from #perfect but I got something right in this #life ..my amazing #gorgeous #kind #loving #funny #gifted children! Each one is unique and has a million beautiful qualities #love these 3 to pieces~ happy & proud #mama of 2 #daughters and a #son @ariajohnson @elijjaahhh and Aviv 3d
  •   jallheim Truer words have never resonated more- love this! 3d

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kasiaj123 So sweet and thoughtful for my son's #girlfriend to buy our little one an adorable heart pendant #necklace for her #birthday while she was away on #vacation Such a beautiful and down to earth girl.. @elijjaahhh proud of you for being an amazing #son and making wise decisions in your #life 🏾 3d

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kasiaj123 Yassss! Welcome to the best... #patriots #reggiewayne where the greatest #comebacks happen #newengland 4d

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kasiaj123 My #refuel after a very long day and a #run with @elijjaahhh (thank you for keeping me company ️) #organic romaine lettuce #grassfed beef with mushrooms & onions #vinetomatoes #avocado with #sriracha sauce and my amazing #Penta water // I promise it's all measured out! Delicious, full and #healthy eating! #Paleo #glutenfree #lowcarb #wls 4d

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kasiaj123 Starting to #love the skin I'm in 🏽 One day at a time to get back to a #healthy #me Feeling so full of #life and #energy Everyone has a #journey and this is mine #Paleo #training #portioncontrol eating// #wls #cleaneating #gettingfit #selfie 7d

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kasiaj123 A big #happybirthday shoutout to the sweetest, prettiest and coolest 8 year old I know! #blessed with this little #angel during a time when our #family suffered a lot of loss #God was gracious enough to give us such an amazing little lady..will never forget the day we found out we were having another #daughter and how elated we were, how much we wished her grandparents were alive to see her and watch her grow but we know they are with us and hopefully Aviv gives them a good chuckle once in a while May all my baby's wishes & dreams come true! #iloveyou to the 🌝 #Leo 1w

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kasiaj123 A little #surfandturf dinner..not too light but still #healthy plus a lovely #organic spring mix #Paleo #cleaneating #grassfed beef 1w

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kasiaj123 Absolutely delicious! Such a great and #healthy snack! And finding #cottoncandy #grapes courtesy of the #Grapery makes #me happy Literally smell and taste like cotton candy plus they are #sustainablygrown and #nongmo LOVE it! Plus #dragonfruit #organic #blueberries and orange rind melon Always in moderation and eating by #portioncontrol #foodporn #Paleo #glutenfree 1w

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kasiaj123 Proportioned light #dinner #organic salad with lime, mushroom caps cooked in #coconutoil #avocado with #organicvalley #sriracha and #vegetation fed #chicken #nongmo #glutenfree and #Paleo even after my trip to #atl I didn't gain a pound..must have been all that walking #backatit #cleaneating 1w
  •   misstlee413 I hope you are eating a few times a day bcuz there is barely anything on that plate lol. 1w
  •   kasiaj123 @misstlee413 lol there's plenty of food on here! Just bc certain foods are healthy it's still not good to overindulge and stack up on unwanted and unneeded calories. That avocado alone is full of omegas and plenty of calories lol And yes mama bear, I eat a light breakfast, organic protein shake, lunch and dinner lol I'm between I do raw foods like veggies and fruit but all in moderation bc of the sugars 1w
  •   misstlee413 Yeah I hear ya about not over indulging but I'm making sure that you are eating enough because that plate looks like TT's plate lol 1w

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kasiaj123 This #girl is loving her new #city and loves #GSU best decision she ever made was to just go for it! So #proud of her! #atl #panthers #collegelife 1w

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kasiaj123 My #Georgia So proud that our #daughter has the courage and intelligence to have made such a huge decision by moving to #atl and attending GSU. Take those chances while you can so you don't live with regret! #life #love and #familyfirst ️ her #apartment with a view and rooftop #pool a shared #peachcobbler and enjoying the city together 🏽🏻 2w

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kasiaj123 #latepost what a great time I'm having moving @ariajohnson down to #GSU #atl spent some time shopping, eating #chickenandwaffles collard greens, Mac n cheese at #gladysknightschickenandwaffles and seeing some rides we definitely don't have strolling down the streets in #mass Never a dull moment on #peachtree enjoyed my time with Aria and I'm so damn proud to be her #mom I sure do #needmoreweekends like this 🏽 2w

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kasiaj123 Thank #God it was a smooth flight into #atlanta let's see what the day/night brings! 2w

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kasiaj123 Such delicious #food got ahold of some yummy #dragonfruit mixed it with my other fav #fruits and some #garden fresh #greenbeans all #organic #nongmo NO pesticides..and of course #me and my post #run slump #Paleo #gf #refuel #superfoods 2w

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