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karlnoelle 204 miles
28 hours
12 people
Winona → Minneapolis

Solid running, team! @ragnarrelay #RagnarGR is always a highlight of the Summer!
2w

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karlnoelle 105° heat index at #ragnargr! Team #MeRunYouLongTime presses forth. 2w

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karlnoelle Stocked up.

For the love of the run.
For the love of the bike.
2w
  •   naillil82 Love Gu. 🚵 2w
  •   adavis316 You didn't use ANY going to Chitown?! I loved sampling everyone's! 2w
  •   dmpotter81 Lol! I can imagine "Thanks for coming everyone!" <<2 seconds pass>> "Finally, I can Instagram my triathlon merch!" 2w
  •   karlnoelle @adavis316 I sure did! Perpetuem/Recoverite all week long which prompted empty tubs sooner than expected. Made all the difference! 2w
  •   adavis316 I meant the creme. #cremesampling 2w
  •   karlnoelle @adavis316 I did not sample any creme. Kinda freaks me out 2w
  •   adavis316 I wasn't going to til everyone (less u obvi) was doin it. #peerpressure #gamechanger 2w
  •   djbellis I've used creme in the past. It really is wonderful. You'll have to look it up on Amazon and look for the black bottle that's logo is a bike seat. . . . The name though. Lol 2w

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karlnoelle Current reads on a sunny day. #simplejoys 4w
  •   lenzie_2 Yay for summer reading!!! 4w
  •   the_folklore Have you picked up Offscreen? Just got that one for the first time and I love it. 4w
  •   karlnoelle @the_folklore yup, I've got a few issues. I really love them too! 4w

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karlnoelle Hello Chicago! 500 miles never felt so good. #venturemidwesttour 1mon

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karlnoelle Madison 🚴 Rockford. Where’s the ice cream? #venturemidwesttour 1mon

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karlnoelle Madison! Your lakes, coffee, bike shops and pizza are awesome. Laters #venturemidwesttour 1mon

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karlnoelle Fresh rubber for day 3 of the #venturemidwesttour. Madison-bound! 🚴 1mon
  •   pgirgs10 @karlnoelle are you on the Chicago-bound trip?! 1mon
  •   djbellis Looks like some nimbus rubber? 1mon
  •   karlnoelle @pgirgs10 I am! It's so amazing. 1mon
  •   pgirgs10 Duuuuude. There is actually a small/decent chance I may see you. My boss at my internship used to work for Venture and mayyy have plans to meet up with you guys (and I may join him in those plans). I'll keep you in the loop @karlnoelle 1mon
  •   karlnoelle @pgirgs10 that would be awesome! Let me know—we just finished up supper. 1mon
  •   karlnoelle @djbellis I'm blanking right now on the brand — "armadillo" coating :) 1mon
  •   djbellis Yup. Them are the best. Only thing I roll. Have a safe and fun remainder of the ride. 1mon

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karlnoelle northbound. 2mon

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karlnoelle Got some reading material in the mail today. Some of the most gorgeous publication design I've seen. #tgdmag 2mon

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2mon karlnoelle
Normal Karl Noelle
karlnoelle Standard procedure featuring @kindsnacks + @fage. 2mon
  •   zarprey Looks similar to my breakfast :) 2mon

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karlnoelle Adventure Mode. #allday 3mon

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karlnoelle It's beautiful here. So happy for @lpvisuals & @emilystohlmann on their big day! #pelovskywedding 3mon

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3mon karlnoelle
Normal Karl Noelle
karlnoelle It’s #MarathonMonth. Bring it on. 3mon

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karlnoelle Fueling up after an intense weekend. #marathontraining #midwesttour2014 🚴 3mon

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karlnoelle Madison-bound for some cycle action! 🚴 #ironman2014 #exceptme 3mon

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karlnoelle Not bad for suburban minneapolis. 3mon

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karlnoelle Couldn't have asked for a better day for the TCM Kids Fun Run! 3mon

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