Amaro Tone It Up Karena & Katrina
karenakatrina My #WCW!! I my little Karena. Sometimes people come into your life at the most unexpected times... and later you realize it was all meant to be. It was all part of a greater plan. 7 years ago I would have never guessed I would meet such a beautiful person and there she was... walking by me on the beach (okay I was walking and she was running). A month later I saw her in the gym and I went up to her and talked to her. I didn't know my life would never be the same. Good girlfriends are hard to come by, so hold onto them, remember to make time for each other, be there through the hard times and celebrate the good times... and always know when to fill their glass.️️🏽🏽 #girlfriends #TIUteam #TIUcommunity 10h

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Amaro Tone It Up Karena & Katrina
karenakatrina let yo booty do that yoga #humpday excited for the fall challenge!! @ToneItUp #TIUteam 22h

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karenakatrina At one of our favorite local places for dinner and ordered the ahi salad Mixed greens with sesame crusted ahi, avocado, mango, tomatoes, macadamia nuts, mushrooms and papaya seed dressing I want to make this at home!! #TIUapproved #TIUnutritionplan What are you having? 2d

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Mayfair Tone It Up Karena & Katrina
karenakatrina cloudy run with kakakatrina ️️ #TIUtri #Tritraining @ToneItUp 2d

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Nashville Tone It Up Karena & Katrina
karenakatrina Just whipped this up at the #TIUHQ!! For the recipe go to our snapchat @KarenaKatrina ... Karena shows you her #myperfectfitmustache #TIUplan @PerfectFit 3d

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Normal Tone It Up Karena & Katrina
karenakatrina Palms on Palms 4d

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Gingham Tone It Up Karena & Katrina
karenakatrina It's a heat waaaaave... let's float all day... with rosΓ© @lizfreeland @kristinaearnest #TIUbaes 4d

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Video Tone It Up Karena & Katrina
karenakatrina Flashback to this moment after filming the #BeachBabeDVD Program #FBF #hardwork #bestweekever #BehindthescenesTIU #happyfriyay 6d

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Slumber Tone It Up Karena & Katrina
karenakatrina New scenery on my morning workout. Always inspiring to get out in nature#runwild @ToneItUp #TIUteam Snapchat: @KarenaKatrina 6d

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Slumber Tone It Up Karena & Katrina
karenakatrina grateful for another day we can call this home and do what we love Snapchat KarenaKatrina 6d

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karenakatrina Lunch date #GOALS!! So much fun with our local beach girls @Katie.Austin & #FitnessIcon @DeniseAustin We all did at least 6 spontaneous squats while talking #fitnessgirlproblems #cantsitstill #TIUgirlproblems @ToneItUp 7d

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Mayfair Tone It Up Karena & Katrina
karenakatrina Sad our trip to the East Coast is coming to an end... but it was exactly what we needed Remember where you came from and why you're the person you are today. #grateful #familytime 1w

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Slumber Tone It Up Karena & Katrina
karenakatrina This little furball of love #NationalDogDay @HiImSkunk 1w

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karenakatrina Afternoon delight! #MyPerfectFit
β€’ 1/2 banana
β€’ 1/2 cup strawberries β€’ 1 cup almond milk
β€’ 1 scoop of @PerfectFit Vanilla Protein
β€’ Sprinkle of cacao nibbles on top
@ToneItUp #TIUHQ
1w

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Mayfair Tone It Up Karena & Katrina
karenakatrina Grateful for family time on the lake ️ Snapchat: KarenaKatrina 1w

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Mayfair Tone It Up Karena & Katrina
karenakatrina Good morning from Lake Winnipesaukee #winniweek 1w

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Slumber Tone It Up Karena & Katrina
karenakatrina Post workout sweaty #selfie~4 miles for #TIUtri training🏻@ToneItUp #TIUteam 1w

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Normal Tone It Up Karena & Katrina
karenakatrina my whole heart β™‘ 1w

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Mayfair Tone It Up Karena & Katrina
karenakatrina Exactly two years ago... at this exact moment... I was waiting to walk down the aisle #butterflies #anniversary @janawilliamsphotos_ 1w

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