kanegonkazuya Last week, I ate delicious food without the fat and calories care. So body weight was 2 kg weight gain now.
I also reduce the body fat percentage.
先週1週間、脂質やカロリー気にしないでエンゲル計数をアゲてたらバックリ2キロ増量してたなう。
また絞ろうっと。
利久の牛タン定食1.5とか美味しかったな。
10h

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kanegonkazuya 僕の夏休み最終日の夕飯は1番大好きな塩ラーメンと焼豚ごはん。パッピーとカロリーの高さを感じながら大満足。
Dinner of my summer vacation last day, love No. 1 salt ramen and roasted pork rice. Great satisfaction because I felt happy and high-calorie.
#ramen
20h

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kanegonkazuya The SuperGT 1000km race watch while enters the hot spring afternoon. 23h

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kanegonkazuya #NaokiYamamoto Go!
Honda NSX of the engine is always broken. I'm very worried about the car of this my friend. #SuperGT #NSX #Honda
1d

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kanegonkazuya My summer vacation last day. This year was also No plan every day. Thank you very much for all friends who asked suddenly on the day. 1d

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kanegonkazuya Good morning 1d

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kanegonkazuya 肉の前にてんこ盛りの野菜を食べて脂質を抑えます。
Before eat meat, I'll reduce the lipid to eat a large serving of vegetables.
2d

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kanegonkazuya ヤキニクの日♪ 2d

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kanegonkazuya Sun goes down 2d

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kanegonkazuya Vestiges of #summer 2d

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kanegonkazuya こーいうQ1残り数分でのトップタイムにコースレコードとかって@satoshimotoyama パイセンさすがっす!#SuperGT 2d

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kanegonkazuya みんながんばれ!
#SuperGT は鈴鹿1000キロが一番見ていて楽しい。
とは言ってもチェッカーが遅い時間だから翌日次第ではサーキット行けなかったり。
今年は行けない
2d

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kanegonkazuya Journey of a thousand miles begins with a single step. #NikeSportsWatch #nikeplus #adidas #adizero #father #RK2 2d

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kanegonkazuya ゴスペラーズ x miwa

See you again next summer!
3d

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kanegonkazuya "With" of this month my friend @miyatasatoko is the cover. Let's buy this magazine!
#with #satokomiyata
3d

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kanegonkazuya I bought running shoes on since 2 years ago yesterday.
I chose #Adidas, Because there are no favorite designs in #Nike.
All mileage of the old running shoes was 1000km.
Old running shoes, thank you very much for a long time.
#nikeplus #adizero #father
3d

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kanegonkazuya My summer vacation day 7. This morning has been clear from the western sky.
#sea #beach #coast
3d

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kanegonkazuya Go after the end of the summer. Go finish my summer vacation. 4d

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kanegonkazuya 丸源ラーメン食べてたら「ごきげんワーゲン」のCMか頭の中でヘビロテするんだけど 4d

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