kaleedionne #tbt to the last time I did housework ... Sorry @jonathanpair 13h

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kaleedionne This day.... 15h

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kaleedionne One year of doing @blogilates ... Last year this week to this year this week.#workedmybuttoff #workout #wine 1d
  •   alhugg23 You look great, and my boys and I enjoy watching your morning weather report. 1d
  •   roogie Hard work paying off, great job! 1d
  •   bill_w1971 So beautiful 🙂 1d
  •   xtinejiang @cathyh0u let's do it!!! 1d
  •   lrwswagger You look amazing of course you looked great before also. 1d
  •   jodidanziger You look fab! Though I thought you looked great before! Congrats! 1d
  •   taylors2cents Garjus, Kales. Garjus. 19h
  •   saccah WOW! What a difference! 14h

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kaleedionne Deep breaths & patience are hard for us humans, but don't forget to enjoy your journey. I have to remind myself of this everyday #mondaymantra 4d
  •   kaciemcdonnell That's why I'm here! To snack u upside the head. You'll do the same for me 4d
  •   jt_selsor Snack you upside the head. Ha! 4d

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kaleedionne A couple weeks of morning smoothies ready to freeze! #Sunday #food #healthychoices #healthyfood #planning 5d
  •   kumiker @kaleedionne do you throw them in frozen when you make them? 5d
  •   ewflood @kaleedionne what is your "recipe"? 5d
  •   kaleedionne Yes I throw them in the blender frozen 5d
  •   kaleedionne Recipe is 1 cup kale, 1/3 cup pineapple & 1/3 cup raspberry w/ one scoop of protein and 1 tablespoon of maca and a tiny bit of water and 1/2 cup of ice 5d
  •   maureen.co That's a great idea! 5d
  •   kaleedionne I'm very lazy Maureen so I have to have them prepared 4d
  •   mohiker I did not know you could freeze kale. Can you freeze spinach leaves? 3d

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kaleedionne Aww a huge thank you to @dolcebakery for the #nationalweatherpersonsday cookies & cakes! 7d

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kaleedionne It's Friday.............Eve 1w

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kaleedionne #tbt to red streaks in my hair & #wearredday fun for the @american_heart w/ my work spouse @keatrick #missyou 1w
  •   saccah Damn...nice lips ! 1w

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kaleedionne Had a great time at #royalsfanfest @lexisutter @lindsayshively @patrick_fazio Now ready for real baseball season! ️. Promo credit: @41actionnews 1w

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kaleedionne In the kitchen w/ windows open on this #Sunday ... Nice meal before this week. What is your favorite dinner recipe? Post below need new ideas #recipe #food #kansascity #instakc 2w

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kaleedionne Beautiful day to try a new place & some mimosas w/ my hubby @jonathanpair #spring #january #localeats #food #mimosa #weekend #instakc #kansascity 2w

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kaleedionne Weather is nice so back at our fav spot on the Plaza #happyhour @jonathanpair What are you doing? 2w
  •   lexisutter Cuties 2w
  •   jlynn7985 Love you guys! 2w
  •   jkbasye Played some golf this afternoon and playing in an impromptu tournament tomorrow. 2w
  •   emilynoel83 2w
  •   jjarosik21 That was my face restaurant, too!! Yum! 2w
  •   jjarosik21 *fave 2w
  •   rosycorall I love your smile. You're always happy which gives me happy vibes. 2w
  •   c_jaxn Did you enjoy a Moscow Mule? 😀 2w

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kaleedionne You heard it here folks David Glass wants YOU to pitch...only if you're a lefty! #royalsfanfest #baseball #FridayVibes 2w

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kaleedionne Pit stop at the batting cages before hanging at the @41actionnews booth at #royalsfanfest2015 Photo credit: @lexisutter 2w

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kaleedionne Crazy hair...crazy eyes... Must be a squirrel out the window. This is no shave February for Mia to keep her warm. Things are already out of control #doggylove #doggie 2w

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kaleedionne Very true. We as women should always try to help each other be our best & obtain our dreams. You know their your tribe when they make you strive for greatness everyday. 2w

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