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Normal Kale & Caramel • Lily Diamond
kaleandcaramel SNACK TIME, aka weird things you've never done before with fruit! :: sliced banana + sesame tahini + bee pollen + sea salt. :: plant protein boost + mega-minerals and healthy fats + it just tastes real dang good. 3h

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel balsamic roasted fig, fennel & arugula salad. with chèvre, thyme and smoked salt. :: fall brunching dialed in like whoa. :: link to recipe in profile! 2d

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel roasted figs with olive oil + balsamic + smoked sea salt + thyme for a super serious #fallvibes salad. :: stay tuned! 4d

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel um, did i mention an apple galette with rosemary apple cider caramel (and extra rosemary in the pastry!)? :: it's up now on the blog—link to recipe in profile! 5d

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel apple galette with rosemary infused apple cider caramel + maple whipped cream . :: the recipe is up now on the blog, my loves! along with truly luxuriant pics of yours truly lounging in apple orchards + a ton of galette-making photos. :: link in profile! 6d

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel soooo we've got an apple + rosemary infused apple cider caramel galette type situation on our hands here, folks. :: and some extra rosemary in the dough for good measure. 7d

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel about to infuse apple cider with rosemary for apple cider caramel. :: ps, cider made from apples picked yesterday! :: pps, i see no end to apple posts any time soon . 1w

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Amaro Kale & Caramel • Lily Diamond
kaleandcaramel rolling hard with 100 year old red delicious trees in the foothills of the sierras. :: @chadcallaghan. 1w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel fall breakfast in: seeded sourdough + raw & sprouted almond butter + arkansas black apples from the foothills of the sierras + honey + sea salt + cinnamon. :: finally overcast this morning, so i threw on my corduroys and willed autumn into being. :: also THRILLED because almost everything you see here was grown or made locally. heart swelling with gratitude. 1w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel pink grapefruit, cucumber & rose skin quencher. :: just let yourself drink in all that anti-inflammatory, beauty-bathing, skin-illuminating, heart-soothing lusciousness. :: link to recipe in profile! 2w

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kaleandcaramel playing hooky with squash blossoms & @alanakysar at @smfms. :: . 2w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel legends of the fall fruitstravaganza. :: plus greek yogurt, persimmons, figs, cacao nibs, bee pollen, orange blossom honey & pomegranate arils. minus brad pitt (again ). 2w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel LEGENDS OF THE FALL (minus brad pitt ). :: guest starring persimmons + figs + pomegranates + cute lil baby butternut squashes. 2w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel happy fennel-seeded challah & honey butter morning to you, my friends. :: would you like me to share my fumblings towards challah ecstasy, the 6-braid video tutorial we use, and the recipe we've come to love on K&C? 2w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel 6-braid challahhhhhhhh, b*tches! :: courtesy @suzannezabelle. 2w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel nutella superfood smoothie! :: packed with cacao + hazelnuts + maca + vanilla + so much else good for you it's literally nuts. :: recipe (& musings on my longing for fall from beneath the veil of 90° heat) via link in profile. enjoy! 2w

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kaleandcaramel deep, dark, malty, fudgy, ever-so-subtly spiced chocolate stout beer brownies, anyone? :: my adaptation of @kitchykitchen's phenom recipe from her even more phenom new cookbook is up now on the blog. :: life tip: eat brownies for dinner. you're welcome. :: link to recipe in profile! 3w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel chocolate stout beer brownie extreme close up. :: because chocolate. and thursday. and birthdays. and recipe adapted from @kitchykitchen's new cookbook up later today I PROMISE! 3w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel it's national kale day so i decided to make mexican chocolate stout beer brownies, duh guys. :: long live kale & long live @jansonebwoodlee, the phenomenal human who has a birthday tomorrow. :: from @kitchykitchen's lovely new cookbook, and SO FREAKING GOOD. oh yah, long live mexican chocolate stout beer brownies, too. 3w

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Normal Kale & Caramel • Lily Diamond
kaleandcaramel the power cleanser: cilantro + spinach + apple + lime :: antioxidant + digestive healing + blood purifying + tissue soothing + vitamin C dosing. :: get in on the cellular and subcellular healing. link to recipe in profile! 3w

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