k2theci One of the biggest things I've overcome is the "what ifs". Life is great, and we are who we are cuz of our experiences... Don't live in the past! Focus on the forward... #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #nomakeup #justme 35min

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k2theci She loved life... And it loved her right back... And ps, I'd never really thought about it... But i did today, and I think I'd much rather have a tree to symbolize me than a cold hard stone... And perhaps I will live on dancing in the wind, flapping my little leaves. life is so gosh darn amazing and beautiful... So grateful.. #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #holsteemanifesto 16h
  •   doodledog Beautiful.....so beautiful! 15h
  •   throwin.shapes I totally want my ashes planted with a tree too!!!! 🌳🌲🌲🌳 15h
  •   gusstqp I love you! 12h

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k2theci If I could go back and tell myself these things, I would probably tell myself this during my latter high school years (which is when I moved away from home and started at NC School of the Arts for piano performance)... My senior year of high school and first years of college were the tough on me emotionally ... Simply because of my father telling me what I needed to do. I was so young and unaware that I actually could have my own opinion, views, and desires. I knew what I did and didn't want, but didn't know I could actually do anything about it. Because my father had always told me what I was supposed to do. Now, looking back I see those years as the biggest years of growth for me.... My gradual separation from my father and transition from cocoon to butterfly was the such a big and scary thing for me. But absolutely necessary. And I have @metakepictures to thank for that. Without him I don't think I would have ever believed in myself and that I deserved to have my own life... So much has changed since I was a little girl, and I'm thankful for all the things that came my way because it has given me such an appreciation and awesome perspective in life. I truly believe we are in charge of our happiness. Be happy... And be love. #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun 2d

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k2theci So I owe everyone who tags Me to #stopdropandyoga on a daily basis an apology... I rarely do them, just am caught up doing whatever I am doing and I spend so (too) much time on my phone as it is... Lol but don't take it personally I love you all, I just suck at doing them! Lol but I appreciate the thoughts!!! @ramsburgyoga just happened to catch me at a good moment, and gave me a push... So here is me #stopdropandyoga while #cookie up a yummy vegan dinner!!! Thanks girl!!! And big love to all of ya'll! #yoga #yogaeverydamnday #stretch #breathe #strength #pose #challenge #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #kitchenyoga #dancerpose #howyogiscook 3d
  •   ramsburgyoga Thanks girl! It's seriously beautiful ️ thanks for being an inspiration 3d
  •   steveacres So beautiful 3d

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k2theci When I think of "age" and "aging" I always think of this MAC makeup artist I became good friends with when I lived in Charlotte. We still occasionally talk on facebook. At the time she was almost 40 and looked like she was my age which would have been around 20 at the time. Her and I would always talk about life when I was fueling my then makeup addiction and often times talk about aging. She told me "girl, life only gets better as you get older... We're like fine wine" she then went on to elaborate on how her life had become so much richer and fuller with time... And she's so right, I love what each new year brings and the perspective I gain every year.... Her words will always stick with me reminding me of the beauty of life... And that aging is a very beautiful part of the process. #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun 3d

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k2theci One of my mottos in life is the statement by #ghandi "be the change you wish to see in the world"... To me this is the only way to live. Especially in a world where there is so much pain, suffering, and wrong doing. All we can do is to be the best person we can do and try to benefit others by doing so. And believe there is hope and good in the world. And if some others get inspired to do so as well... All the better! #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #bethechange 4d

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k2theci It's obviously "all about that bass" by Archie' expression. Bahahahaha but if you've seen me, you know I have no ass. Lol this is for DAY 21 of #petsloveusdoingyoga tomorrow!!! Straddle split!
Outfit by @nina_b_roze #sportyourpretty #ninabroze
#yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #yogadog #yogawithmypets #peaceyogadogs #yogawitharchie @yogawithpets
5d

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k2theci "one day you'll make peace with your demons, and the chaos in your heart will settle flat. And maybe for the first time in your life, life will smile right back at you and welcome you home." - @rmdrk

#scorpionpose for #WildYogiCrew with @actionjacquelyn @alexisr022 @cheryld126 @lizarch @talia_sutra @fit_influxr #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #ninabroze #sportyourpretty @nina_b_roze
5d

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k2theci So.... This is big. Something I've always been suppppper self conscious about is my voice. I'm classically trained on piano, and did that my whole life (went to high school and college for music) since I was 4 up until the past 3 years, where I've taken an undetermined amount of time break from it... Playing guitar and singing is something I always wished I'd started when I was younger so I would have gained confidence about... But i didn't, so now I dabble with it every once and awhile... But not enough. And I NEVER sing for anyone but the dogs (which is what I'm laughing at too... Lol Archie was looking at me all funny) Lol so here's to you all... Thanks for the open mind. .. Song is "dream" by Priscilla Ahn... #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #guitar #sing #sundayfunday #mytypeofday 6d

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k2theci While I am a person who chooses to keep a very small circle of close friends, I am very lucky to know that those few people are truly wonderful. As they always say surround yourself with positive people, people who you can be yourself around, and people who accept you for who you are imperfections and all. Throughout my life there have always been a handful of people whom I would give the world for, who have shaped me for the better and continue to make me a better person each day. To those of you who know who you are, I thank you from the bottom of my heart. Currently, I decided to go with my boyfriend, whom we grow closer each and every day... Our view points becoming more similar all the time as we grown and learn about life together. He supports me in all my hobbies and interests and always defends me if I get teased over my eating choices... Lately I've been trying with the fact that I really don't have enough time to keep up with my food blog with typing everything up, pictures, etc. and was ready to throw in the towel... However this week he offered to help with it because he didn't want me to quit it... He said he loved how passionate I am about it and thinks it's a really good thing. And while it was a simple little gesture, it really made me feel good. So to all my friends through my journey, thank you an do love you! #iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun 7d

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k2theci You guys rock. In so honored to do this alongside of you. Keep being you and creating change in this crazy world. The world needs more real, loving, caring people! Much love, happy Friday! Headband by @baxterbands #baxterbands!
#iambeyoutiful @cuchira #yogance #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun
1w

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k2theci It's like I'm in a club sipping bottles of patron and there's a bouncer looking the other way..... Oh wait..... I'm just doing yoga with a bottle of cheap (but really good) organic, vegan wine... And Lexi is waiting for the picture to be over... I mean it's easy to get confused. Hahaha #cranepose #bakasana for #WildYogiCrew with @actionjacquelyn @alexisr022 @cheryld126 @lizarch @talia_sutra @fit_influxr #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #yogadog #yogawithmypets #peaceyogadogs #yogawithlexi @yogawithpets 1w

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k2theci The itsy bitsy spider claimed up the water spout, down came the rain and washed the spider out. Out came the sun and dried up all the rain and the itsy bitsy spider... Found a bottle of wine instead! #wildyogicrew @actionjacquelyn @alexisr022 @cheryld126 @lizarch @talia_sutra @fit_influxr #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo @yogaglo #pose #challenge #balance #focus #fun #vinoasana #winepose #spiderpose #thirstythursday 1w

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