justgetfit I love this! I relate to this so much.. minus the tutu of course. 5d

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justgetfit Love seeing my clients progress and get stronger. Case in point @jamiekalynuik demonstrating the perfect wall ball squat. Ps Lookin like fitness video star J! 🏻 1w
  •   draliyavisramdc Love the butt kicking @justgetfit ! Miss it!! 1w
  •   jamiekalynuik Next time I'll have to grab the heavier weights {for the photo opp} these ones look too small lol. Thanks for the great session Justine! 1w
  •   justgetfit You got it Jamie- next time I'll make sure you're holding those 35 lb dumbbells you love so much!! 7d

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justgetfit @jamiekalynuik killing it on the trx rows today. #goodclient #killerform #personaltraining 2w

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Ludwig Justine Keyserlingk
justgetfit Such a delicious and satisfying late supper.. Made a "lazy" Greek salad and added garlic sautéed shrimp for little protein and flavour kick. With all the usual suspects of course- tomato, cucumber, onion, olives, and THE feta! Yum 3w

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justgetfit 6 week outdoor morning bootcamp starts up next Mon May 11 at Withrow Park. ------------------------------------------
All info and registration form on my website (link on my profile) or email me- justine@justgetfit.ca -------------------------------------------
Join us bright and early as we get you fitter stronger just in time for summer!
#bootcamp #fitnesstoronto #outdoorworkouts #toronto
@fitnesstdot
3w

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1mon justgetfit
Ludwig Justine Keyserlingk
justgetfit This place is one word. Amazing.
#PintxoKoktel
1mon

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justgetfit These guys chose a killer #spin class + #bootcamp to kick off their holiday. Proud of you all! Easter treats well deserved! @quadspin #east #soldout #happyhappy 2mon

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2mon justgetfit
Lo-fi Justine Keyserlingk
justgetfit Nothing like a good egg and avocado toast fix. Perfect simple meal for a lazy Sunday. Orrr... for refueling after a double spin class #workout !! #eggsanytime 2mon

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justgetfit On a kale kick. Why not. Not a bad idea right? ;)
This time sauteed with shrimp, bacon, garlic, and roasted cauliflower & mushrooms. Man this is so flavour packed!
Let me know if you want the recipe. Posting it up on my website! sooooon.
#wholefoods #holisticnutrition
2mon

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justgetfit 3 minute full body circuits this morning for #bootcamp Ouch!
These guys are killing the inchworm pushup station.
Next up- weighted stair/shoulder press station followed by jump squat/bent over row station.. #circuittraining #personaltrainer #groupfitness #torontofitness
2mon

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2mon justgetfit
Ludwig Justine Keyserlingk
justgetfit Dinner's a winner tonight! Roasted chicken w/ roasted cauliflower chickpea salad + kale salad (inspired by one of my my favs @gusto101to) #justgetfit #wholefoods #holisticnutrition 2mon

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justgetfit I think @brucewaithe and I worked up a pretty good sweat here ?! Thanks to all who came to join us for a serious ass kicking @quadspin! Energy was through the roof!
Looking forward to our next team teach event. #90minutes #sweatfest #torontofitness
2mon
  •   rhondasilverman So sorry to have missed it. I am sure it was amazing! 2mon

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3mon justgetfit
Normal Justine Keyserlingk
justgetfit Looking forward to another one of these tmrw @quadspin!
Few spots left. Sign up with us to secure a bike! 6-7:30pm
Snacks and drinkies following the killer ride :) #teamspin
3mon

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3mon justgetfit
Ludwig Justine Keyserlingk
justgetfit Getting pumped for another team teach with this guy @brucewaithe @quadspin. Followed by goodies offered by our friends @pulpkitchenTO @steamwhistlebrewing
Gonna be a sweat fest. Hope you can join us!! Register ahead to book your spot. Call or visit us online www.quadspin.com 🚴
3mon

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justgetfit So I'm a little sneaker obsessed... but c'mon look at these #wantsobad #evenifidontneed #nike #sneakerfreak 4mon

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justgetfit These guys worked their butts off for 90 min @quadspin !
#soldoutclass #teamspin
Can't wait to do this again right @brucewaithe ?!
4mon

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justgetfit Can't wait for this guy
#90minutespin
Big thanks to @pulpkitchenTO and @steamwhistlebrewing for providing post spin refreshments!
4mon

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5mon justgetfit
Perpetua Justine Keyserlingk
justgetfit What New Year's resolutions really mean... 5mon

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5mon justgetfit
Hefe Justine Keyserlingk
justgetfit Check out my top 50 workout tracks of 2014 on my #soundcloud page (justgetfit)
Can't wait to hear what 2015 has in store for us!
#workoutmusic #spinning #justmove #bestof2014
5mon
  •   gee_wai Is there a George Michael remix on that list? 5mon
  •   justgetfit @gee_wai go check out the list and see for yourself! 5mon

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justgetfit Perfectly said, heading into to the new year - literally and figuratively #keepmoving 5mon

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