jur639 Shoe game doesn't sleep while on vacation. My newly fiancée @jlm710 picked me up the all black Nike TNs that I had way back in the day, and I finally came across the Cool Grey 14s. The footlocker in planet Hollywood just got a restock on them and they still had my size. By far my favorite color way !! #jordan14 #XIV #coolgrey #niketn+ #tn #nikeair #tnair #sneakerporn #shoeporn #fire #nike #jordan #airjordan #michaeljordan #igsneakercommunity #sneakerporn #kotd #kd #kevindurant #kicksonfire #kickstagram #sneakerlab #sneakercommunity #solecommander #solecollector #kickgamecray #solenation #kicks_4dayz 19h

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jur639 Last night I made one the biggest steps in my relationship. I asked my beautiful girlfriend @jlm710 of 4 years to marry me at the Bellagio in Vegas during Olympia Weekend. She said yes and I cannot wait to take this next journey in our relationship !! #engaged #shesaidyes #powercouple #growtogether #grindtogether #lifttogether #perfect #couple #relationship #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat 19h
  •   __desireepage I knew it was coming! Congrats! 19h
  •   fit.works Congrats to both of you buddy! New journey for you guys for sure 18h
  •   bkwade8 She just posted the up close on Facebook and you did such a good job JR! Love it! I know she deserves it though!!! ;) 18h
  •   andybeigel Congrats, bro! 18h
  •   rbangert21 @jur639 so awesome bro congrats 17h
  •   brittonleepowers Yay! Congrats!! 16h

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jur639 Wake up everyday and chase your dreams !! There are never any shortcuts, just the Grind, Hustle, and Hard Work!! Don't let anyone get in you way of your dreams !! Love and enjoy the process because its something you have a passion for #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat #musclewarriors #muscleleague #gym #training #gymflow100 #nostonesunturned#fitnesslifestyle#muscleleague #motivation #training #gymflow100 #nostonesleftunturned #growtime #eat2grow #offseason #improvementseason #powercouple #lifttogether #grindtogether #growtogether 3d

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  •   juandieselmorel @jur639 me and the wife @dieseldolls look for It at the supermarket every time we go with no luck 5d
  •   jur639 @juandieselmorel @dieseldolls that's crazy that y'all can't find it. Glad I have a new one to give you so you can try it with them. You won't be disappointed 5d
  •   jur639 @cheat.meal 4d
  •   instakoray Follow me and like my posts :) 4d
  •   kristin1203 Who went to Chicago!! 2d
  •   jur639 @kristin1203 no one. I said they were delivered meaning I ordered them right from Giordanos and they shipped them to me. Have 1 more in the freezer 2d
  •   kristin1203 Lol oh!! I asked because @ajgalemore did bring one home on the plane before. Haha 2d
  •   jur639 @kristin1203 just google them and go to their main site and can order the pizza. Minimum 2 pizza order. Regular or heart shaped and I have the heart shaped in the freezer 2d

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jur639 This can go towards anything in life not just bodybuilding. Of course I am going to go after a W at another show eventually but most importantly I'm going after the woman I want to spend my life with @jlm710 One day I will be able to take the next step with her and make that come true. Once I do that than I will think and decide when do to another show and bring home some more hardware.

Always go after what you want because if you don't you will never know what it will be like if you got it. Don't give up on anything. Always fight and give 150% in everything you do !! Get out there and make shit happen !! #powercouple #grindtogether #growtogether #lifttogether #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat #musclewarriors #muscleleague #gym #training #gymflow100 #nostonesunturned#fitnesslifestyle#muscleleague #motivation #training #gymflow100 #nostonesleftunturned #growtime #eat2grow #offseason #improvementseason
5d

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  •   andybeigel That leg pump! 3d
  •   jur639 @andybeigel it hurt so good brother !! 3d
  •   andybeigel Haha. I wish I could get a pump like that. 3d
  •   jur639 @andybeigel im sure you can bro. This was only on 50g carbs pre workout. Hoping that gets bumped up soon once I get deeper into improvement season lol 3d
  •   andybeigel I feel you there! I'm only up 45 calories from prep. 3d
  •   jur639 @andybeigel you're only 3 days post show lol. You'll get up there man. Your pumps should still be insane being so lean 3d
  •   andybeigel They aren't bad. Haha. 3d

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jur639 Here we are 4 weeks post show. I can truly say I am very happy at where I am at. Currently 163.4lbs this morning right out of bed. That is 4lbs up from last week. This is what will be brought to the #olympia. Some might say that I'm not tight and getting a little fluff, but im not trying to stay contest ready. Im here to "improve & gain" and I think areas have been brought up since the show. I'm sticking to everything to a T and enjoy myself Saturdays post leg day meal with my amazing baby @jlm710. Stay tuned because it only gets better from here !!! #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat #musclewarriors #muscleleague #gym #training #gymflow100 #nostonesunturned#fitnesslifestyle#muscleleague #motivation #training #gymflow100 #nostonesleftunturned #flexfriday #bodesquad #eat2grow #fucktight #gainz #offseason #improvementseason 1w
  •   hinko46 With the lat spread, bring shoulders down 1w
  •   jur639 @hinko46 thanks bro. Will def work on bringing the shoulders down 1w
  •   hinko46 I had the same problem. Like this you make yourself too small in stead of huge :) 1w
  •   bradley_davidson Looking sick! 1w
  •   jur639 @hinko46 don't need to be doing that lol gotta look big and 3d as possible @bradley_davidson thanks man appreciate it 1w
  •   jdrego @jur639 just how a rebound should look 1w
  •   jur639 @jdrego thanks man !! I feel great. Kill it Sunday n bring home some hardware for JiFitness !! 7d
  •   jackie_leighfit Cool 6d

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jur639 #tbt #throwbackthursday Morning of the Shawn Ray Classic. Weight was 151lbs. I do miss being that lean but especially being tan lol. This look will be beat when I decide on another show. I'm all aboard the gain train right now and improvements are starting to appear. Giving everyday 200% and not cutting myself short. I know what needs to be done to improve and just have to keep grinding !! #shawnrayclassic #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat #musclewarriors #muscleleague #gym #training #gymflow100 #nostonesunturned#fitnesslifestyle#muscleleague #motivation #training #gymflow100 #nostonesleftunturned #prep #growtime #eat2grow #improvementseason 1w

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jur639 Repost from @massivejoes. This can't be more true. I see this all the time with people. Complaining they aren't seeing results, not getting bigger, not cutting up the way they want too and there is only 1 reason for it.
YOU AREN'T PUTTING IN THE WORK !! Plain and simple. Always remember if you want certain results, MAKE EVERYDAY COUNT AND PUT IN THE WORK !! Don't try and cheat your way through workouts and on your diet because it may not look like its affecting you now, but come your contest day IT WILL !! #bodybuilding #bodybuilder #instagrambodybuilding #jifitness #trainharderthanme #npc #aesthetics #aestheticsarmy #gymfreaksonline #fitnessmotivation #gymrat #musclewarriors #muscleleague #gym #training #gymflow100 #nostonesunturned#fitnesslifestyle#muscleleague #motivation #training #gymflow100 #nocomplaining #nostonesleftunturned #workforit #ownup #makeeverydaycount #eat2grow #eatbiggetbig #offseason #improvementseason
1w

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