» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

jqyike At it again... Started with the thrive.com almond blueberry recipe but then went rogue.. Deleted blueberries and added carrots and raisins. Also cut back on the honey. #delicious
#dairyfree #gf #glutenfree #edible#foodie #fitness#healthy #health #healthcoach#iin #iintakeover #kitchensrmysandbox #morning #nourishps139 #organic #return2health #love2cook
3mon

» LOG IN to write comment.

jqyike Back to having fun in the kitchen.
GF Almond blueberry muffins found recipe on Thrivemarket.com of course I added and deleted a few items.
DELICIOUS! Nutrient dense, 173 calories per muffin. #kitchensrmysandbox#foodie#iin#iintakeover#gf#glutenfree#healthy#health#vegetarian #nourishps139#return2health#organic
3mon

» LOG IN to write comment.

» LOG IN to write comment.

jqyike So this is what happens when ones photo isn't "square-ready". St. Patrick's Cathedral NYC #nyc#cathedral#skypainters#5thave #tourists #lookingup #editapp#stpatrickscathedral#squareready#manhattan 4mon
  •   alexshalman Wonderful :) 4mon
  •   jqyike @alexshalman Thank you! 3mon
  •   jqyike @stuckinsv Hello Q! How've you been? Hope the holidays have been good to you! Happy New Year! 1mon
  •   stuckinsv Hi Jacqueline! I'm wonderful because I'm not sick . Currently driving to Portland to show my daughter colleges there and on to Washington! Looks like you've been cooking up more delicious things to eat Have a great New Years! 1mon

» LOG IN to write comment.

» LOG IN to write comment.

5mon jqyike
Normal Jacqueline

» LOG IN to write comment.

jqyike Driving with the Fam to CapeMay NJ. Held up by the toll bridge... Totally worth the traffic!
#sunset #beachscapes #ontheroadtocapemay#wildwoodcrest#sailing#marshlands #grasslands#bythebay
6mon
  •   w_t_kelly Gorgeous! 6mon
  •   jqyike @w_t_kelly Thanks Will, it reminds me when we were in Scotland with you all!6mon
  •   stuckinsv Beautiful shot! 1mon
  •   jqyike @stuckinsv thank you! Hope your college hunting goes well with your daughter. My son was thrilled to have been accepted into his first choice college. Feeling relieved here on the east coast Happy 2016 to you and yours 1mon

» LOG IN to write comment.

jqyike The #HooverMasonTresle has opened at the #Steelstacks . It was wonderful hearing folks talk about family who had worked there, where they lived, sounds of the mill and experiences that were had. #igbethlehem #history #rust #BethlehemSteel #iron #steel 8mon

» LOG IN to write comment.

jqyike #nourishps139 found this recipe on "Food Matters" FB page. It's easy, healthy and delicious. I added lime juice to the recipe for a total win! And how do I know that? Well my picky teenager loved it. Said it wasn't too sweet like commercial jams. There you have it out of the mouths of babes.
#iin #iintakeover #ilovetocook #dairyfree #eating4life #fitfam #fitness #foodie #gf #glutenfree #healthcoach #healthyeating #kitchensrmysandbox #livenupyall #lifestyle #nutrition #plantbased #realfood #vegan #vegetarian #rawhoney #fruitjam
9mon
  •   jqyike Also uses chia seeds for thickness... 9mon

» LOG IN to write comment.

jqyike #nourishps139 Homemade gluten-free turkey meatballs with lime cilantro wild rice, broccoli, and spiralized zucchini. #iin #ilovetocook #livenupyall #iintakeover #healthcoach #healthyeating #healthyliving #glutenfree #gf #nutrition #lifestyle #kitchensrmysandbox 9mon
  •   yachtpagos Me please 9mon
  •   jqyike @yachtpagos if you weren't sailing around the world... You could stop by 9mon
  •   stuckinsv Ooh I wanted to buy a zucchini spiral ! It looks totally fun too make but @yachtpagos told me just to use a curling iron. Cheapskate ! It didn't work Adrian! 9mon
  •   jqyike @stuckinsv @yachtpagos You two are still at it! Gonna have to separate you, to different parts of the globe! 9mon
  •   stuckinsv 😬😬😬😐😐😐😑😑 8mon
  •   yachtpagos I think the funniest thing is she actually tried using it, luckily I didn't say use her scissors cause I have a feeling she may stab me with them. The curling iron hasn't got the same effect Jackie you could be right I'm thinking of moving . Outer Mongolia sounds nice, I've even bought her a ticket and some summer clothing to put in her case😬😬😬 @stuckinsv 8mon
  •   jqyike @yachtpagos you are hysterical 8mon

» LOG IN to write comment.

jqyike #nourishps139 Sunday evening, needed something super easy for dinner. Totally cheated tonight, thank you #wegmans. Grass-fed beef topped with pesto and sun-dried tomatoes from Wegmans and a lovely kale n cabbage salad with craisins and pumpkin seeds with a light dressing. So flippin good! #kitchensrmyplayground #fitfam#ilovetocook#lovetocook#glutenfree#gf#kale#iin#iintakeover 9mon

» LOG IN to write comment.

jqyike @molinarimangia #molinarimangia We love Molinari's Italian Restaurant in South Bethlehem... #igbethlehem #iglehighvalley #seasons 10mon

» LOG IN to write comment.

jqyike #nourishps139 My teens made dinner tonight. Mango, celery, red onion, rainbow peppers salsa over blackened Maui Maui with a side of new potatoes and greens.
Feeling very loved #livenupyall #lovetocook #fitfam #kitchensrmysandbox #veggies #healthcoach #iin #ilovetocook #nutrition
10mon

» LOG IN to write comment.

jqyike May you all have a blessed Holiday!
Very early in the morning, the women... went to the tomb. They found the stone rolled away from the tomb, but when they entered, they did not find the body of the Lord Jesus. ...Two men in clothes that gleamed like lightning stood beside them. In their fright the women bowed down with their faces to the ground, but the men said to them, “Why do you look for the living among the dead? He is not here; He has Risen!
#Easter #resurrection #jesuslives
10mon

» LOG IN to write comment.

jqyike #nourishps139 Let the games begin... What else does one do on a snowy 1st day of Spring?
Have folks over and cook a feast!
@dkessl and @jakessl and possibly another @livenupfitness team member will be cooking up a storm. Will post our creations tomorrow... But here is a sampling: Roasted Pepper Poppers. Small peppers, washed, place on cookie sheet. Drizzle a small amount of organic olive oil and sprinkle sea salt. Bake at 350* for 35-40 min or until golden brown on the underside. They are a great to starter as they can be eaten hot or cold. #lifestyle #lovetocook #livenupyall #fitfam #foodie #iin #ilovetocook #glutenfree #gf #nutrition #vegan #vegetarian #dairyfree#eating4life
11mon

» LOG IN to write comment.

jqyike #Nourishps139
Salad Sunday! "Gem" Mango Chipotle wraps stuffed with baked sweet potato as a base, cucumbers, red peppers, and a homemade coleslaw. Buffalo cauliflower bites as a side.
My family had grass-fed beef with Organic BBQue sauce stuffed inside the wraps and all the veggies on the side. It was all very filling. #livenupyall #lovetocook #dairyfree#eating4life #healthcoach #healthyeating #vegan #gf #glutenfree #iin #ilovetocook #fitfam #foodie #kitchensrmysandbox #meatlessmeals#nutrition #plantbased
11mon
  •   dkessl Okay, the last 2 meals need to be our menu items for Friday! @jqyike 11mon
  •   jqyike @dkessl are you sure? There's no meat... You can always add chicken to any of them for Jim. 11mon
  •   dkessl Yes!! 11mon

» LOG IN to write comment.