joy4u2c ️So happy I got a chance to stop by Dr. Bill's Kids in Cochran yesterday to see some of the BEST healthcare providers I've ever had the pleasure of working with! I absolutely had so much fun during my clinical rotation with Tara and Dr. Bill! It's definitely not "work" when you truly love what you do and genuinely care about the wellbeing of your patients & this can be said about both them! If I had children, I wouldn't hesitate to bring them to the BEST PEDIATRIC OFFICE in the history of Pediatric offices... EVER! Yup, they're that good! #MSN #FNP #MAY8 #praisetheLORD #gradschool #gradstudent #startthecountdown #cochran #ga #pediatrics #familynursepractitioner #GCSU #blessed #wontHedoit 3d

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joy4u2c Late night workout! So I'm in Atlanta this week for a Family Nurse Practitioner review course! Definitely not letting that change my workout routine and nutrition plan! PLUS my fellow FNP buddies and wonderful friends @cholieb and @aaronj510 tagged along with me to workout! Yaaaaaay! #herbalife #herbalife24 #herbalifefit #herbalifefam #iloveherbalife #h24 #health #nutrition #gymtime #irun #ilift #isweat #FNP #fitrn #familynursepractitioner #fitzgeraldreview #prayforme #GCSU #MSN #MAY8 #praisetheLORD 3w

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joy4u2c ️Last week of clinical for my Family Nurse Practitioner program! So excited! As I reflect on this journey through the Master's program, I've come SO far and I'm so thankful! PRAISE THE LORD!!! #GCSU #nursepractitioner #familynursepractitioner #georgiacollege #MSN #masters #gradschool #gradstudent #gradschoolproblems #startthecountdown #MAY8 #hallelujah #wontHedoit #Godisgood #amazing #thankful #blessed #love 4w

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2mon joy4u2c
Normal Joy King
joy4u2c
Today was the day
So many years ago
You came into this world
Bringing a special glow

So full of love
And laughter so loud
Thinking of you today
You still make me proud

Daddy, I know you're watching
I know you're looking down
Your birthday is today
Although you're not around

It doesn't stop my thoughts
And never stops my prayers
I am sending birthday wishes
To my angel upstairs

Daddy,
Thank you for giving me life, love, and being my inspiration! I know we will see each other again one day but until then I'll continue to be the person you have influenced me to be! Hope I make you proud! Love,

Joy #family #love #birthdays #lovedone #gonebutnotforgotten #wishheavenhadfacetime #RIP #daddy #dad #father #king #forsyth #ga #restinpeace #angel #guardian #inspiration #motivation #spirit #march19 #tears
2mon

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joy4u2c OMGGGGG!!! I finally have my Cranberry Herbal Aloe Concentrate!!! Can't wait to try it out!!! So you're wondering what is Herbal Aloe Concentrate??? It's made from the aloe plant, which contains natural enzymes, vitamins, and minerals that help with digestion! Added benefits of aloe vera include: High in Amino Acids and Fatty Acids
Alkalizes the Body
Aids in Detoxification
Improves Cardiovascular Health
Boost the Immune System
Great for Skin
Helps Reduce Inflammation

Yup, and that's just a few benefits of incorporating Herbal Aloe Concentrate into your diet! Have any questions, comment or email me! P.S. Spring is right around the corner! It's not too late to start working toward a healthier, happier you! #herbalife #herbalifecoach #teamherbalife #iloveherbalife #herbalifefit #herbalaloeconcentrate #cranberry #yummy #fitchic #fitrn #fitlife #digestion #healthyliving #health #nutrition #aloe #vera #digestivehealth
2mon

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joy4u2c Super proud of my wonderful friend Nicole for her amazing progress with my fitness and nutrition goals!!! This lady is such an inspiration!!! Great job @cholieb!!!! #herbalife #herbalife24 #herbalifefam #herbalifefit #herbalifecoach #results #progress #fitrn #fitchic #fitlife #fitness #healthy #h24 #beautiful #amazing #wonderful #friend #family #gorgeous #myfriendsarebadderthanyours #whoop #whoop #takethat 2mon

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joy4u2c Another creation from the King kitchen! Ground Turkey Spinach Fettuccine with my raspberry Herbalife tea! I wasn't sure how the spinach fettuccine was going to go BUT it was actually DELICIOUS! Plus, it's healthier than regular pasta! Oh, BTW a little gremlin jumped up on my plate while I was taking the picture and tried to eat my food! Had to escort him to the door! #herbalife #herbalife24 #herbalifefam #herbalifefit #healthcoach #herbalifecoach #herbalifetea #delicious #healthymeal #foodporn #recipes #nutrition #health #healthyliving #getinmybelly #wemusteat #gainseason #lean #protein #gremlin 2mon

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joy4u2c Protein Snack Deliciousness!!!! If you haven't tried this combo, you are definitely missing out! 2 scoops of Beverage Mix = 15 grams of protein + 1 cup of Fage 0% Greek Yogurt = 23 grams of protein for a grand total of 38 grams per serving! Email, DM, or comment below for more healthy recipe ideas! Would love to help you become the best you possible! BTW if anyone calls me and I reply with a text, don't take it personal! I have a bad case of laryngitis and can hardly speak above a whisper! #herbalife #herbalife24 #herbalifefam #herbalifefit #h24 #healthcoach #herbalifecoach #iloveherbalife #fitrn #fitchic #fitlife #fitness #ilift #irun #isweat #ALOT #motivation #healthyliving #healthy #itsalifestyle #livelovelaugh #believeinyourself #gymlife #gainseason #muscles #wemusteat #nomnomnom 2mon

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joy4u2c ️Weekend recap!!! Red rose, delicious blackened catfish & grits from Dovetail, gorgeous makeup by @autumnafter @bloomingbeautymacon and fabulous lashes by @majesticblu, and LOTSA LOVE!!! My BF knows how to make this girl happy! Follow @bloomingbeautymacon for all of your beauty needs!!! #valentinesday #love #romance #livelovelaugh #couldntbehappier #dovetail #macon #ga #downtown #foodporn #nomnomnom #cheatmeal #roses #jcrew #necklace #giannibini #blouse #chicwish #skirt #outfitideafrom @rachparcell 3mon

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3mon joy4u2c
Normal Joy King
joy4u2c ️My patient surprised me with a gift tonight! Made my DAY! You never know how you can impact someone's life! Me and my patient decided to named him Barry the Bear! Love it! #criticalcare #ICU #coliseum #hospital #RN #nightshift #gifts #ilovemyjob #mostofthetime #career #happy #health #livelovelaugh #blessed 3mon

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joy4u2c On my way to the gym but first let me take a selfie! Feels so good to finally be BRANDED! I love Herbalife! Shout out to @c3rart for my new Herbalife gear! Lashes by @majesticblu and brows by @autumnafter ! Love you guys to Reese's Pieces!!! #herbalife24 #herbalifefam #herbalifefit #herbalifecoach #h24 #healthy #happy #fitrn #fitchic #fitlife #fitness #motivation #gymlife #selfie #pf #gainseason #wemusteat #nomnomnom 3mon

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joy4u2c ️WHOOOP WHOOOP!!!! Thank you sweet baby Jesus for another year of life!!! #blessed #birthdaygirl #birthday #TU #family #friend #excited #love #thankGod #grace #mercy #livelovelaugh #beautiful 3mon

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joy4u2c Whether it's health-related, career-related, or dealing with your family or friends, stop making excuses and take action! You'll be happy you did! Believe in yourself and you're already half way there! Marinate on that for a moment... I'll wait! #motivation #quotes #jimrohn #inspiration #excuses #momentofclarity #marinateonit #herbalife #herbalife24 #teamherbalife #h24 #happy #healthy #career #believe #personaldevelopment #beautiful #blessed #birthdayeve #whoop #whoop 4mon

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joy4u2c I've been using H24 Prepare for past few months and I can honestly say this is the best pre-workout by far! What makes it so special??? Well, Prepare contains a nitric oxide precursor and creatine to promote improvement in blood flow, energy, and oxygen delivery to the muscles to enhance athletic performance. I've seen the intensity of my workouts increase without feeling excessively fatigued by the end! Hmmmm, so what's in it???
-Carbohydrates (8 grams) - necessary to burn as energy during muscle workouts. Moderate dose of carbohydrates to support the uptake of Creatine.
-Creatine (monohydrate) - a nitrogenic organic acid helps supply oxygen to all cells in the body, primarily muscles. Increases natural levels to support muscle power.
-L-Arginine - amino acid factors in building lean muscle mass. Combines with Creatine to help create ATP an energy molecule used by cells.
-L-Citrulline - amino acid helps to increase and maintain nitric oxide levels in the blood. -Mellow Flavor - that is pleasant and easy to consume. All natural colors, flavors and sweeteners.
-Nitric Oxide - expands blood vessels and allows more oxygen to reach muscles. May help increase athletic performance and endurance. Without adaquate oxygen performance may be inhibited.
-Vitamin A (as Beta-Carotine) - an antioxidant that helps in the formation of strong bones and teeth. Enhances growth and repair of muscle tissues.
-Vitamin B1 (as Thiamine Mononitrate) - aids in digestion of carbohydrates. -Vitamin C (as Calcium Ascorbate) - aids in tissue growth and repair.
All kinds of AMAZINGNESS! Hands down best pre-workout! Not to mention I'm enjoying all of the benefits from having the energy to push through my intense workouts! Feel free to comment, DM, or email joy4u2c2004@yahoo.com if you have any questions about Herbalife or any health and fitness! Thanks guys! #herbalife #teamherbalife #fitchic #herbalifecoach #preworkout #supplements #prepare #herbalife24 #muscles #abs #healthcoach #fitrn #gymflow #gymrat #nutrition #health #results #h24 #herbalifefam #herbalifefit #healthyliving
4mon

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joy4u2c ️Let me be clear. I love seeing more people at the gym deciding to improve their health and fitness level! That's great! I LOVE IT!!! And I applaud your efforts towards a healthier lifestyle! HOWEVER, if you are one of the individuals that simply stands around in the gym, holds full on conversations with your friends, family, coworkers, etc. while occupying space on the gym floor, GO HOME! I'm just saying! You're killing my vibe! Having to work around you and your [insert relationship to individual standing with you] drives me nuts! 😕 Next time I post a picture, it may be you! You have been warned! P.S. That doesn't count as a "workout" BTW! #gymlife #gymtimes #focused #workout #gymrat #fitchic #fitrn #fitlife #fitness #planetfitness #macon #ga #studyingmycraft #motivation #moveoutmywaythough #takeyourconvoelsewhere #sorryimnotsorry 4mon

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joy4u2c Overindulge these last few weeks because of the holidays??? Feeling a bit bloated and like you're carrying some extra weight around??? No need to worry! This 21 Day Cleanser Program will have you feeling great in no time! The AM Renew Formula contains Milk Thistle, which is used for liver support and the PM Reset Formula contains Dandelion for healthy fluid balance! In combination with Aloe Concentrate (for digestive health), Active Fiber (regulate GI tract), and Florafiber, you'll be ready to start the new year right! For more info comment , DM, or email joy4u2c2004@yahoo.com! #herbalife #herbalife24 #herbalifefam #herbalifefit #herbalifecoach #healthyliving #health #nutrition #digestivehealth #teamherbalife #motivation #happynewyear #resolutions #lovethislifestyle #supplements #getfit #fitchic #fitlife #fitness #fitrn 4mon

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joy4u2c Hmmmmm... So why do people use supplements??? Well, to be completely honest NO diet is perfect (if someone tell you their diet is, they're lying)! Current guideline recommend 7-13 serving of fruits and veggies per day, which can be a bit challenging for most Americans with busy and hectic schedules. Plus, you run the risk of consuming nasty pesticides and chemical used on them ! No bueno! Incorporating supplements into our daily routine helps meet our nutritional needs for energy, strength, and wellbeing! These are my supplements I use 2-3 times a day. (Starting from left to right) (1) Aminogen help promote lean muscle mass (2) Cell Activator helps support your body's absorption of micronutrients by activating your body villi (if your body can't absorb what it takes in, how is it doing any good eating healthy?) (3) Multivitamin Complex provides your body with 22 essential vitamins and minerals (4) Thermobond (my weekly cheat meal pill ) helps to block absorption of saturated fats (5) Cell-U-Loss helps eliminate water and cellulite and (6) Total Control boost metabolism to give you extra energy throughout your day! I love all of these babies! A beautiful combination of these guys with a healthy balanced diet has help me feel 100 times better than I ever have! I have WAY more energy and not to mention I have been getting compliments on my physique since using them Updated pictures coming soon! Start your New Year off right! Summer bodies are made in the winter! Have questions? DM/comment /email: joy4u2c2004@yahoo.com #herbalife #herbalife24 #herbalifefam #herbalifefit #herbalifecoach #teamherbalife #fitchic #fitrn #fitness #fitlife #studyingmycraft #lovethislifestyle #lovemyfam #protein #supplements #verynecessary #essential #getfit #getlean #getripped #results #projectabs #gainseason #wemusteat #nomnomnom 4mon

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