joshhicks "It's not hard to make tough decisions when you know what your values are. Do what's best for you." #you #reflection #future #motivation #lifedecisions #tough #valueyourself #best #quote #fishing #reel #rod #water #bay #sunset 7h

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joshhicks Known each other for all of our lives, and still going strong. #friends #goodtimes #raftup #boat #chillin #chesapeake #bodkin #life #forever #best #strong #sunset 14h

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joshhicks Can everyday of summer be this beautiful? #summer #beautiful #weather #view #home #relax #bay #chesapeake #creek #hammock #chillin 17h

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joshhicks But what I miss most are the workouts! I can't be away from it for so long. (My buddy Jon in the pic hah) #gym #fitness #lifting #weights #press #buddy #swole #muscle #dumbbells #athletic #miss #most #workout #longtime 1d

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joshhicks Once I recover I see more rounds of paintball, etc. in the very near future. #recovery #surgery #paintball #hogback #game #round #painful #friends #fun #summer #active #future #memories #killinit 1d

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joshhicks "You found me dressed in black
Hiding way up at the back
Life had broken my heart into pieces
You took my hand in yours
You started breaking down my walls..."
The road to recovery is a long and painful one. It'll all be over soon. 🏻 #sliceofparadise #pool #paradise #lyrics #sia #dressedinblack #waterfalls #lagoon #relax #recovery #painful #surgery #life
2d

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joshhicks My guardian angel. Always there, Protecting my six whenever I'm down. #surgery #sick #ginger #vizsla #dog #baby #angel #protect #heal #underarmour #guard #mysix #alwaysthere #pet #animal 3d

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joshhicks I already miss the gym and it's only been a day. This is going to be a long 2 weeks. #gym #fitness #friends #workout #chest #miss #long #benched #surgery #killingme #muscle #swole #lifting 3d

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joshhicks It's all set! I will be heading to the islands again next winter for warmth and sunshine. I can't wait ️😎 #puntacana #vacation #winter #hot #sun #tan #islands #water #oasis #palmtrees #paradise #nofilter 5d

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joshhicks Before and After. On to bigger and brighter things. #before #after #dorm #moving #apartment #college #umd #toomuchshit #pain #sad #over #empty 5d

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joshhicks "And if we should die tonight
Then we should all die together
Raise a glass of wine for the last time
Now I See Fire"
#lyrics #fire #chapel #umd @hiddenumd #maryland #college #church #edsheeran #lasttime #sky #smoke #silhouette
2w

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joshhicks I love you guys, couldn't ask for better people in my life 🏻 #friends #pictures #acapella #formal #bestfriend #maryland #umd #pride #college #memories #fraternity 2w

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joshhicks We had to have an end of the year selfie for the last swim practice hah #tradition #swim #triathlon #umd #maryland #team #selfie #pool #end #season #year #cheesing 2w

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joshhicks Thank you for always putting up with me and supporting me in everything I do. Happy Mother's Day, I appreciate you and everything you've sacrificed. #mothersday #appreciation #support #thankyou #sacrifice #graduation #camp #hiking #puntacana #tbt 2w

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joshhicks Shoulder press preps, hopefully the full press soon 🏻 #fitness #spring #grass #shoulders #press #yoga #workout #endurance #strength 2w

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joshhicks "So take me up, take me higher
There's a world not far from here
We can dance in desire
Or we can burn in love tonight"
#lyrics #tygo #firestones #cardio #park #night #relax #peaceful #running
3w

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joshhicks "What..? I was #Thirsty" Jk Happy Birthday to one of funniest guys I know. Hope you had a great one! #drinks #birthday #dude #triplefisting #great #goodtimes #day #friends #bros #swole 3w

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