johnrobles Feeling thank the holidays are over...well at lease the ones that revolve around food. It's time to put the inner fat boy away and get back to business these holidays killed me. #fatboy #holidays #food 5h

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johnrobles "Y'all got robbed by Santa Clause? Yeah He just said HO HO HO & kept on running." Merry Christmas Nuckahs and a Happy New Year @rudy_rubio2488 @huey81 @d1_mma @cgiagos @ehartsner @orikairy @flash_mma
@repostapp. @vinmb ・・・
Bout to crash some holiday parties around town. #beready
1d

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johnrobles For all you last minute shoppers struggling on what to get that special someone here's a great idea. Merry Xmas Eve everyone just a little hohoholiday humor for ya while you try not to stress in the holiday traffic, get to your destinations safe and enjoy the time with your loved ones. #happyholidays #merryxmas #xmaseve #givingseason #lastminutegiftideas 2d

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johnrobles In case you missed tonight's So. Cal fire in the sky show here ya go one of life's natural beauty's. #sunset #fireinthesky #naturalbeauty #nofilter 5d

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johnrobles Out with the boys supporting our friend Daniels Beer Launch Brewery Project LA Brewha. Congrats and good luck in the future your beers are mighty tasty, look at all these happy faces well done. #labrewha #la #beerlaunch #beer @LABrewha 6d

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johnrobles Feels so good to get out and get a mean pump in my legs without feeling like I'm working out. I'm just happy to have an alternative way to keep moving while enjoying my beautiful beach life. It's an amazing feeling just putting my music on shuffle and jamming out just pushing to go faster and faster. #keepgoing #cadence #matixclothing #speedkills #legpump #southbay #beachride #mentomeyewear #virus 6d

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johnrobles Got off work with enough time to feed some speed to baby girl from Playa Vista to Rat Beach Redondo in no time. #quickride #keepgoing #cadence #mywheelsarespinning #matix 6d

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johnrobles Time to turn that Post Fight Winter Fluff into Buff back to work doing what I can to keep moving forward. Baby steps will always win or get you closer to your goals then the step you never took have a blessed day everyone. #workout #fitness #nofatdays #ilovefood #coastfitnesssouthbay #southbay 1w

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johnrobles Taking some days to reconnect the mind and the body. Got a great morning walk with my boy @marktupasmma and my Nina Girl who did so well completing most of her walk off the leash today I'm so proud. #beachwalk #hermosa #perro 1w

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johnrobles #motivationmonday Follow your heart and believe in your dreams they may just come true. I can only imagine putting on a performance like the boys did last night. I truly hope to one day give the audience the feeling and joy of just having an unreal performance thanks for the show last night perfect way to close out the tour boys you killed it. #pepper #pepperlive #ocobservatory #aloha #dabestkineband #smallworldbigisland #kona 2w
  •   tbeeles I went to their house of blues show and it was awesome! 2w
  •   yesodwilliams Thanks for making it out brother! Much love 2w
  •   peerlessgroup that's what I'm talking about 1w

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johnrobles Just here to rock out for the last night of the tour with the boys you better believe they are gonna kill it. #pepper #holidays #pepperlive #observatory #dabestkineband 2w
  •   dsanchez44 One of the best bands!! 2w
  •   marktupasmma Wish I was there! Just got off!!!! Hit me up after! 2w

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johnrobles Just enjoying the moment with my Systems Family Instructors and Team Xmas Party. Yeah we know how to have fun we work hard and love the journey. Merry Xmas everyone almost you know what I mean but count your blessings and be thankful we all are blessed in some way recognize. #xmasparty #holidays #blessed #systemstrainingcenter #stc 2w

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johnrobles #fbf Family time at Club Light in Vegas for my Bday with @sophias_pops310 @huey81 bottles and a couple Knucklehead Aussies. #vegas #clublight #family #bday #summer 2w

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johnrobles You ever have one of those years where everyone around you is getting married or pregnant...?Praise The Lord Jesus not this year. Lol. I was dying when I saw this who knows the feeling? #drake #nobabies #itsinthewater #nothisyear 2w

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johnrobles #tbt #goteam It's been about 4 years bro since we first attempted 6 Man Manhattan Beach Volleyball Weekend they have never been the same that was the last year they really let it get insane. @orikairy miss ya buddy Cali is waiting for ya the holidays are almost here and you'll be back with crew. #shortyidontmind #sixman #volleyball #6man #manhattanbeach #beach #booze #beachparty #takeonefortheteam 2w

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johnrobles Look who I'm bumped into over at Coast Fitness South Bay good friend, teammate and UFC Stud @pedromunhozmma Huge Thanks to @coastfitnesssouthbay for giving us a home to get our hard work and sweat on. Get on over to check out this amazing facility it's well equipped, extremely clean and so reasonably priced you'll find a plan to fit your needs. #fitness #teammates #ufc #rfa #teamrobles #teammunoz #coastfitnesssouthbay #southbay #coastfitness 2w
  •   altair_alencar Beasts 2w
  •   tojiujitstoquit You spelled his name wrong haha 2w
  •   livefitrn @johnrobles you like coast? How's it compare to UFC Torrance? Less crowded? 2w
  •   johnrobles @tojiujitstoquit You say it wrong so... 2w
  •   johnrobles @livefitrn I love it. Way less traffic no UFC/24 hr. Hey girl you workout kinda vibe I get that one a ton. The sauna is huge plenty of machines and outdoor turf to mix things up and a killer juice bar. So yeah kinda like it ;) @livefitrn 2w
  •   tojiujitstoquit I'm on point with my speech. I'm the original American English, everyone out here speaks in a bland prototype. What you doing tonight? Wanna head out with Zach, Keith and me 2w

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johnrobles 2014 has been a year of many blessings and trials not just in the cage, but when you think about it that's life we are constantly having our strength to persevere tested. We don't quit having goals and desires for better outcomes the next year just because the previous year didn't turn out the way we planned. No way we make adjustments set new goals and have hopes for a better outcome. Fall down 10 times you get up 11 that's what we do I'm a warrior and proud of it thanks to everyone for all your messages and positive thoughts my time will come, when it does I will bask in the rays of glory love all you who've reached out and support me. #teamrobles #keepgoing #embracethegrind #persistent #patience #strength #heart #mana 2w

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johnrobles Couldn't have asked for a better way to close out a great weekend thanks to the UFC AfterBuzz Crew for the awesome opportunity I had a blast can't wait for the next one. #ufc #ufcafterbuzz #afterbuzztv #ufc181 #rfa #rfa21 #teamrobles #matixclothing #fromthegroundup #madeforthejourney 3w

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johnrobles They say a body in motion stays in motion, a body at rest stays at rest. They also say I'm crazy for being a fighter...I'm not here to argue so I'm gonna keep this bitch moving. Boom Work, Work, Work, Work, Working on my Shit, Now Get this work. #teamrobles #keepgoing 3w

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johnrobles I love getting to be part of cool things that not only highlight myself but my passion, our sport of MMA. So please I would love if you could take the time to tune in tonight @6pm for UFC AfterBuzz at http://afterbuzztv.com/ If for some reason you miss it you can find it on YouTube a few hours after it airs just type in AfterBuzz UFC or on ITunes tomorrow once they release it. Thanks again for all the support and love over the last few days it's such an amazing feeling having all you behind my goals and dreams. #teamrobles #ufc #ufcafterbuzz #podcast #ufc181 #mma #fighting 3w

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