johnrobles #alohafriday The Boys have been a part of my journey since day one and they didn't even know it. Before I ever met @pepperlive I was vibing their jams, going to see them at the Roxy and wearing my favorite Pepper sweater till the seams bust. Fast forward nearly 10 years later having become such good friends it's awesome to be a part of their journey. In honor of their new album "Ohana" released today on ITunes I'm breaking out an old video from the beginning of my fighting journey that started 2007 on the Jiu Jitsu mats where oddly enough I'm rocking my Pepper gear. #manaohana #blessings #ohana #pepper #dabestkineband #alohanuiloa #newalbum #releaseparty #808 #smallworldbigisland @yesodwilliams @itsbretbollinger @kaleowassman Remember the days @kg_instagambuilt it's where we become braddahs #fbf #flashbackfriday @rudy_rubio2488 @clayguida @audri_lee_#vibes 2d

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johnrobles Surprise @chadsavagegeorge here's a Throwback Thursday to the fullest. It was great to share the mats with a long time friend/mentor among some new faces over @cmmafitness Great grappling rounds boys thanks for the work. #wrestling #grappling #jiujitsu #matlife #tbt #rounds #sobay #losangeles #mma #cmma #martialarts #teamrobles 3d

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johnrobles It's not living in the past. It's letting your previous challenges feed your future by reminding you you're capable of so much more. The same way some people let the past hold them back some choose to let it fuel the fire for something greater. #liveandlearn #resilant #keepgoing #motivation : @r_photo_designs 4d

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johnrobles Normally my attempts at an omelette die when I gotta make the flip, but today I avoided turning the whole thing into a scramble. #brunch #omelette #healthy #nutrition #food #CheatClean #foodporn #homemade
Garlic & Chive Pan Sauté
4 EggWhites
1/2 Red Pepper 1/2 Orange Pepper
Shaved Brussels Sprouts
Diced Crimini Mushrooms
Finished off with Pesto &. Feta
4d

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johnrobles Describes these two so well. #pitbull #pitbullsofinstagram #pups #facemelt 5d
  •   kugzz awwwww 5d
  •   _victorialynne_ Nina listening attentively and not sure what Zeus is trying to do lol 5d

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johnrobles Full Video on Fb.
Being able to challenge myself every day seeing little bits and pieces of self discovery is such a blessing. It helps me to better myself while helping others learn how to challenge themselves. It feels amazing to get back to where it all started from. Having fun just doing Jiu Jitsu. Before I was ever able to throw a punch I was addicted to rolling always trying to choke people I could be addicted to a lot worse. Huge thanks to those who started me on this path in 2007 I couldn't imagine my life without my training. #blessed #mma #jiujitsu #grappling #nogi #wrestling #challenge #fitness #training #workout #lifeofafighter #systemstrainingcenter @arnaldomaidana @systemstrainingcenter @clayguida @cadenpatrick
5d

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johnrobles Happy born day to this legend of a friend @vinmb we all love ya big guy your an amazing soul who couldn't be replaced or contained your spirit is something worth 🏽🏽🏽🏽 for. Can't thank you enough for all the support and memories ️ ya. #happybirthday #friend #brother #compañeros 6d

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johnrobles #motivationmonday With the right tools and guidance the gym can be place of success not frustration. It CAN be done with a little hard work from both of us so let me help you reach your goals. Please serious inquiries only #fitness #workout #goals #health #training #hardwork #personaltrainer #cardio #strength #boxing #mma #groupfitness #nutrition 6d

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johnrobles Working hard or hardly working? I've been accused of both. Congrats on the great fights @d1_mma @flash_mma @systemstrainingcenter #couldbeworse #mma #fights #chillin #fightnight 1w

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johnrobles My 's won't dry I've always been a water baby my parents use to call me a fish so it's no wonder I'm drawn to the water in many forms. #training #pool #workout #fitness #cardio #conditioning #hawthorne #losangeles #sunny #blessed #MMA #fighting @vincetheanomaly @kevman2 1w

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johnrobles We suffer together. I Couldn't be there with my boys @d1_mma @flash_mma to sweat out those last few pounds for weigh-ins but believe me I suffered and sweat with them in spirit. Thanks @madfittmma for the workout I will have nice on wobbly legs tomorrow #squats #stankyleg #workout #strength #core #base #cuttingweight #weighins #lifting #training 1w

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johnrobles You can't hide the excitement the first time you strap up a pair of boxing gloves. It's that combination of excitement and nervousness that make you grin from ear to ear. Today was @briandunlap first boxing session ever, he's gotta big race this weekend so I didn't wanna burn him out with weights. Great job BD have a great race and enjoy those calories after you earned em. #boxing #cardio #firsttimer #fitness #hawthorne #SystemsTrainingCenter #keepgoing #adidascombatusa 2w
  •   vinmb Hahaha! I know that excited grin!! Kill that #belgianwaffleride! 🏽 2w
  •   sdunlap That is so awesome! He is loving his workouts with you!! Thank you! 2w
  •   johnrobles @sdunlap of course I'm glad he's having fun and thanks for pushing me to get him in. 1w

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johnrobles There's bacon and then there's cowboy bacon which this guy smokes himself and slices it upon pickup. I hear it all the time "I've been meaning to go check out your meat guy". All the more reason now because this bacon probably won't be here tomorrow it's sells that quick. Ask for Miguel he's the man @artesiameatmarket #mealprep #bacon #cowboybacon #meat 2w

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johnrobles A night out on the town calls for some serious threads @hillkid keeping it super vibey😎 thanks @marleydwilliams 🏽 #hillkid #threads #longbeach #burlesque 2w

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johnrobles That's how I roll homemade sushi night with the family for @rafael_zamora_ birthday. Might have just found my new hobby. #sushi #homemade #family #birthday #thatshowweroll 2w

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johnrobles They call em #KillerCub for a reason. The guy losses his footing and turns it into throwing a head kick that drops the guy. Way to go cubby always a pleasure being in your corner bro @cubswanson you never disappoint. Loved the anger flurry at the end put a stamp on it. #CubSwanson #UFC #MMA 2w

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johnrobles Another day in the office 🏽 this group works so hard I love it. Thank you @systemstcwestwood group see you next week 😎 #SystemsTraningCenter #westwood #kickboxing #boxing #fitness #training #muaythai 2w

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johnrobles Made it outta the pool just in time to mix it up with the boys for their fights coming up. #SystemsTrainingCenter #mma #sparring #muaythai #jiujitsu #boxing #hawthorne #hardwork #training 2w

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