joecoool A day at #monterey 1w

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joecoool #8week #progress back up to 148 lol slow but it's coming #health #fitness #bjj #judo #workout #lifting 2w

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joecoool 60 pounds of delicious.... Love the #crawfish #cook #boil 2w

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joecoool #proudfather and #uncle Izzy and Aiden did awesome at the first #triathlon !!!! 2w

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joecoool #pumpingiron #lunch #gym using my time wisely since the gyms across the street from work lol 1mon

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joecoool @miserylovesco510 my boy doing his thing as usual. #dope #horror #art #slasher #fridaythe13th 1mon

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joecoool Yesterday breathing in the fresh air #running #hiking #hike #training #workout #bagrappleco 2mon

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joecoool After along hike we look silly lol #hiking #hike #tildenpark #inspirationpoint miles on miles with kids on my back lol 2mon

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