jillian_ratliff Happy Valentines Day! (I totally want a dress like this in real life.) Check out the love-themed comic at fearmonster.org! #HappyValentinesDay #SinglesAwarenessDay #laugh #love #loveyourself #comics #webcomics #OhGeorge 3w

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jillian_ratliff A special Valentine's Day comic, made especially for all of you single people! You'll like this one! George and I got all gussied up for you! Check it out at fearmonster.org! (Link in my profile.) #HappyValentinesDay #SinglesAwarenessDay #comics #webcomics #silly #laugh #love #loveyourself #OhGeorge #myart #drawing #cartoons #instacomic 3w

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jillian_ratliff Zombies!! Check out the new comic, "The Walking Wounded" at fearmonster.org! #TheWalkingDead #TWD #comics #webcomic #fear #fearmonster #silly #OhGeorge #myart #cartoons #picoftheday 3w

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jillian_ratliff AN AFFIRMATION FOR THE FEAR OF REJECTION.

If you look closely enough, you'll notice that people can only see you the way they see themselves. Everyone is going to project their own shit onto you.

They do not truly know you. Even if they spend their whole life getting to know you, no one will ever know you as well as you know yourself.

Therefore only you have the right to decide if you're magnificent or terrible. Your opinion is the only one that matters.

Be your own best friend. Love yourself a little more today!

#inspiration #loveyourself #quote #fearmonster #rejectionisprotection #quoteoftheday #goodmorning
4w

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jillian_ratliff Have you planted some seeds, but you can't wait for them to grow? Well then check out the latest comic at fearmonster.org!
#comic #webcomic #myart #drawing #cartoons #bepatient #loveyourself #picoftheday #OhGeorge #fearmonster
4w

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jillian_ratliff "You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." - Brené Brown

Check out the latest comic and love yourself more! http://fearmonster.org/why-are-you-beating-yourself-up.html

#loveyourself #youareworthy #quote #inspiration #webcomics #quoteoftheday
1mon

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Normal Jillian Ratliff
jillian_ratliff Note to self: "organic" mac and cheese does not mean "eat as much as you want and your ass won't get any bigger." It's a shame, really. 1mon

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Normal Jillian Ratliff

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jillian_ratliff Do you ever beat yourself up? Check out the new comic at fearmonster.org! #comic #webcomic #silly #drawing #myart #picoftheday #instacomic #inspiration #loveyourself #cartoons 1mon

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jillian_ratliff If you're having trouble setting (and communicating) healthy boundaries, then the latest comic is for you! http://fearmonster.org/setting-boundaries.html
#laugh #love #fearmonster #comics #webcomic #boundaries #quote #inspiration
1mon

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jillian_ratliff JUDGMENT IS THE GLUE THAT MAKES THINGS STICK.

If you want to change something about yourself, the first step is to accept it as it is. See if you can drop the word, "should" from the way you talk about yourself.

I'll give you an example, yesterday I said to myself "I should really work out." And I felt my stomach immediately drop. Maybe I'm still not fully a grown up yet, but I hate doing things I "should" do. I much prefer doing things that I want to do! So I tried rephrasing it. I eventually settled on "It will really benefit me when I work out." Dropping the self-judgment and feeling of obligation freed me up to motivate myself from a place of wanting to do it.

So are there things you "should" do? (Different from the "have to's" like paying bills.) Try rephrasing the "should do's" and let me know if that helps! Here are some options to get you started, but pick what feels true for you. "I intend to..."
"I plan to..."
"I'm going to..."
"It will benefit me when I..."
"I can't wait to..." By the way this goes for all "I shouldn't do..." sentences in your head too.
If you really want to change, try letting go of the judgment.

And if you want some extra help with this, I have an online class to help you with your "fear of change monster!" http://fearmonster.org/the-fear-of-change-monster.html

#quote #quoteoftheday #inspiration #selflove #change #fearofchange #love #fearmonster #unstuck #motivation
1mon

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Normal Jillian Ratliff
jillian_ratliff By some miracle, I found myself suddenly able to draw hands this week!! Check out the new comic at fearmonster.org! If you need some help setting boundaries, you'll love this comic (and read the blog too! There's good stuff in there for you!) Sending you all love!

#comic #webcomic #silly #laugh #love #OhGeorge #fearmonster #boundaries
2mon

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jillian_ratliff What would make my fear monster want to bury his head in the sand? Find out in the latest comic at fearmonster.org #comics #webcomic #silly #laugh #love #fearmonster #goforit #OhGeorge 2mon

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jillian_ratliff YOUR WOUNDS MIGHT BE CAUSING MORE PAIN THAN YOU THINK.

It's hard to explain exactly why, but for some reason or another, when we hold on to our past emotional wounds, we subconsciously attract people and situations that remind us of those wounds. But they are another chance to let it go.

Have you ever wondered to yourself, "why do I keep dating the same kind of jerk?" or "why do I keep being betrayed in the same way?" Consider asking yourself instead, "Have I let go of the anger? Have I forgiven? Have I healed?" It is in these questions that you'll find your answer.

If you need some help healing, I work with people one-on-one. If you sign up before Sunday (1/18/15), your first session is free! Just go to http://fearmonster.org/one-on-one-fear-monster-training.html and use the coupon code "NEWCLIENT" when you schedule! #inspiration #quote #healing #quoteoftheday #laugh #love #letitgo
2mon

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Normal Jillian Ratliff
jillian_ratliff What do you think? Check out the latest comic for my preference (and George's of course). http://fearmonster.org/what-do-you-really-want.html

#inspiration #webcomic #laugh #love #OhGeorge
2mon

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jillian_ratliff WHEN YOU'RE GUIDED BY LOVE, THERE ARE NO RULES!

So often, we let the "norms" of society dictate what's possible in our own lives. It makes sense when you consider that we have evolved over millions of years to be a part of a tribe.

I'm not saying that community isn't important, but with all this technology and social media, if your current tribe rejects you for following the truth of your heart, you can always find a new (and better) one.

Don't let "the rules" stand in your way. Who made up these rules anyway? Do they make sense for you? If not, abandon them. Follow the rules of your own heart.

Lots of love,

Jillian
http://fearmonster.org/what-do-you-really-want.html #quote #inspiration #followyourheart #lovenow #trustyourself
2mon

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jillian_ratliff If you were looking for a sign to say "yes" to what you REALLY want, this is it! Also check out the newest comic at fearmonster.org #inspiration #quote #sayyes 2mon

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