jhunfrank Fu Fr hungry .... 3d

» LOG IN to write comment.

jhunfrank They say bright colors lighten the mood. Was hoping this would lighten up my feet to run better. Lol #newbalance #nbminimus #stancesocks #therun2015 4d

» LOG IN to write comment.

jhunfrank Before and after 12km #therun2015 #photogrid @photogridorg 4d

» LOG IN to write comment.

jhunfrank Trying to improve my shoulder flexibility. This is me at my not so flexible side. Thanks @zimorific for the tag. #yogiwannabe 1w

» LOG IN to write comment.

Valencia Jhun L.

» LOG IN to write comment.

jhunfrank I was caught on the count of guilty pleasure by @ben10tan lol 2w

» LOG IN to write comment.

jhunfrank Sick mode on with my Stance socks and lululemon anti-gravity pants
#lululemonmen #stancesocks
2w

» LOG IN to write comment.

jhunfrank Last few days ago. A fast and furious ladder of cleans of 2 reps from 60-70-80-90. Am quite happy about the progress I have so far. #alldayeveryday8daysaweek #GFCF #GetFitCrossFit #HYLETEnation 2w

» LOG IN to write comment.

jhunfrank Never before that a 60kg snatch would give me so much satisfaction and joy. It's been a long journey for me as my shoulder have always been a road block for me and anything overhead is like my nightmare. By learning from injury and trying out new stuffs, I am being able to be where I am now. Listen to your body, work on basics and never be ashamed to step back, take a breather and see what needs work. From there work your way up again.
#HYLETEnation #GFCF #GetFitCrossFit
Love the shirt from 2ndPull.
2w

» LOG IN to write comment.

jhunfrank Been a while since I've done the crow pose. Something I will need to add to my to do list. #yogiwannabe #HYLETEnation 2w

» LOG IN to write comment.

jhunfrank A good catch up WoD with @ozf3st . Definitely something that we had not done for a long time. The partner WoD is tougher than it looks.
#GFCF #GetFitCrossFit #teamKB #HYLETE #HYLETEnation
3w
  •   jhunfrank Alternate between partners after every 10 reps 3w

» LOG IN to write comment.

jhunfrank Taken the time to brew myself a cup. #aeropress #crema #coffee 3w

» LOG IN to write comment.

jhunfrank Tagged by @zimorific . It's for a good cause #oneforone . Always enjoyed walking barefoot as often as I can. 3w

» LOG IN to write comment.

jhunfrank I'll carb my way to the top. Lol #loading #cheatdayeveryday 4w

» LOG IN to write comment.

Normal Jhun L.

» LOG IN to write comment.

jhunfrank 5 years ago yesterday! via @memoir
Lol @martinjwu time moves so fast.
4w
  •   jhunfrank Like a teenage dream 4w
  •   jhunfrank This I think is not 5 years ago eh. At least minimum 10 years or 12 years ago. Hahahahahha 4w

» LOG IN to write comment.

jhunfrank My new favorite jam in the background. And I made a blunder in my weights. An extra 10kg than what I need Was shaking at the end rep. Started off fresh at 125kg for 3
#madeabooboo #GFCF #GetFitCrossFit #HYLETE #HYLETEnation
4w

» LOG IN to write comment.

jhunfrank It's a green kind of day 1mon

» LOG IN to write comment.

  •   zimorific Looks stable enough to me though 1mon
  •   jhunfrank Actually want to try to put my right foot down but that's as far as I can go. Lol @zimorific 1mon
  •   zimorific Ahh i see, flexibility issues. Try doing more hamstring stretches like downward dog and forward folds 1mon
  •   drewdillon 4w

» LOG IN to write comment.