2mon jfrancis21
Normal Jeff Francis

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2mon jfrancis21
Normal Jeff Francis

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jfrancis21 Busted! 5mon

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6mon jfrancis21
Normal Jeff Francis
jfrancis21 Just finished this really great book and would definitely recommend it. Thanks for the recommendation @2wheel_caleb 6mon
  •   mvalenti84 Does it have to do with the Paleo method? 6mon
  •   jfrancis21 Yes, a lot of his info is based around the Paleo Diet but it extends much further than that to cover how to exercise, sleep, manage stress, etc 6mon

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