jevansskincare Wow! Today we ended our working day with a half hour mindfulness meditation. Each week myself and staff will end each Wednesday with a 30mins meditation practice run by Catherine from @thewellbeingcorner - she is amazing!
There are so many peer reviewed clinical studies linking mindfulness to reduced anxiety that I can no longer ignore it.
I felt like I could breathe so deeply after it and nicely recharged....Which put me in good stead to cope with being stuck in bad traffic for the school run!
If you've been considering mindfulness, you need to check out @thewellbeingcorner who run 6week meditation courses and also mindful hikes around Victoria.
1h

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jevansskincare Chocolate and a pampering bath // is there anything better?
This heavenly pack is available at @thecommongoodstore
2d

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jevansskincare I these ice cream eating babes of mine 5d

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jevansskincare Hint Hint!
Thanks for the pic @serveryandspoon
5d

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jevansskincare Everything is looking mighty fine at @bloomandco_australia
I need those @hunterboots in my life!
6d

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jevansskincare Cleansing and moisturising are the two most important aspects of your skin care regime. Using the wrong cleanser can aggravate your skin even if you are doing everything else right. Cleansers that contain detergents (the stuff that produces foam and suds) strip your skin of much needed fats (lipids) which may lead to dryness and increased skin sensitivity. // this is us pouring off a fresh batch of cream cleanser 6d

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jevansskincare "The most important thing she'd learned over the years was that there was no way to be a perfect mother, but a million ways to be a great one". (Jill Churchill)
We think every Mum does the best they possibly can, and we want to spoil you all. Every order tomorrow through til next Friday will receive a FREE sachet of our pampering Rose & Vanilla Bath Salts. Yes, every single online order will receive this FREE Mother's Day gift. We ️Mums.
1w

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jevansskincare Pretending to work from home today. But really just baking and drinking endless cups of tea. 1w

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jevansskincare @summerandsalt in Peregian Brach, QLD, has got you sorted this Mothers Day. 1w

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jevansskincare My great uncle Ronald Thomas, a pilot during WW2, who was shot down over Austria at age 26 on his 25th mission. #lestweforget #anzac 2w

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jevansskincare It's Friday I'm in love.
Image by @feedmeraw
2w

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jevansskincare Melbourne based #amberandgrey are now carrying our skin care plus all their usual offerings of every day basics and accessories. Located at 305B Buckley Street, Essendon. 2w
  •   thomella Hi @jevansskincare I'm looking at purchasing for my mum for Mothers Day. She is 68 & just the past couple of months, the skin on her face has become extremely dry. What would you recommend to help her? She has sensitive skin too. 2w
  •   tmoake Try this @liliannlauren 7d

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jevansskincare Leftovers are the smartest way to fill a lunch box with good food. Today we have last nights homemade meatloaf (surprisingly very delicious), melon, cucumber, popcorn and our current snacking favourite is LCM bars (not the supermarket variety - these are perfect snacking options). I first saw this recipe in an @iquitsugar book and have tweaked it so it's #nutfree and hence suitable for lunch boxes. My little 3 yr old is off on a kinder excursion and needed a packed lunch. This little fussy eater has a teddy bear sandwich with goji berry eyes and a pop corn mouth. Feeding her is like creating a theatrical piece at times!
#healthykids #lovelylunches
2w
  •   saralevene Would love the nut free LCM recipe please??? 2w
  •   jevansskincare @saralevene am posting over on my FB par later today 2w
  •   saralevene Great! How do I find your Facebook page? Nothing under J Evans Skincare 2w

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jevansskincare The team behind @theitkit are putting together something pretty special with our Rose & Vanilla Bath Salts 2w

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jevansskincare Today's lunch box. Nothing fancy here. A late night working for me and an interrupted sleep meant lunch had to comply with my 'pif n' go' policy. This is when I open the fridge and just 'pif' the food in lunch boxes - a great solution when one has a set of monkeys up early. Oh, and the magic number - these perfectly boiled eggs take exactly 5mins 40seconds once the water is boiled. #healthykids #lovelylunches #breathe!!!!! 2w
  •   jevansskincare Excuse the dodgy photo too... Monkeys everywhere this morning!!! 2w
  •   simmo_k Are those olives @jevansskincare ?? My poor god kids !! Don't make them eat olives 2w
  •   ladyhomemade My lunch pretty lunch looks the same minus the popcorn! Haha! 2w
  •   jevansskincare Yep Ab loves olives and these ones are delish from our recent trip to King Valley. What sort of god father are you anyway to disapprove of olives!!! 2w
  •   andreej03 That looks fantastic they are lucky kids !!!! 2w
  •   jevansskincare @andreej03 I'm a lucky mum!!! 2w
  •   simmo_k @jevansskincare olives are in my top 3 all time bad 2w

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jevansskincare After a large lunch box malfunction this morning (read: lunchbox fell to ground and broke in two pieces) and then a solid fifteen minutes search for containers with matching lids - we have Abbie's lunch box. Today we have a wrap with ham, avo and cheese, red grapes, olives, popcorn, cucumbers and carrots to dip in hummus.
I normally do pretty much the same thing each day. Once I know they like something I stick to it, however yesterday's yoghurt came home not eaten. I think sometimes the little monkeys are so eager to gobble lunch and start playing that it's just too much effort to sit and something if it requires sitting too still, like eating a yoghurt with a spoon, so that's why I made up some hummus this morning and have used that instead as a quick dip and her source of good protein and fats.#healthykids #lovelylunches #hatetupperwarelids #needtobuyanewlunchbox #iqs
2w

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jevansskincare My afternoon just got a whole lot sweeter thanks to @thewellbeingcorner bringing us a slice of Persian Love Cake. Wow Yum! 2w

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jevansskincare My biggest mission is to teach young children to have a healthy relationship with food. I hear from you all that one of the biggest challenges is what to put in lunch boxes. So for something a little different this week, And inspired by @_sarahwilson_ and @iquitsugar and this plight for cleaning up school canteens, I will be posting my daughters lunchbox every day. I would love to hear your thoughts on the challenges of feeding your kids. Today we have a ham and cheese sandwich, snow peas, cucumbers (the are the baby cucumbers called qukes and are lovely and sweet), a big juicy apple, avocado by the spoon and Greek yoghurt. We had a busy weekend and I had no time to bake, so this is my grab n' go lunch box.
Nothing satisfies me more than a good looking lunch box, especially when it comes home empty. I want children to feel good about food and understand how it makes their growing bodies feel so that hopefully they can love the skin they are in. @iquitsugar #iqs #preciouschildren
2w

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jevansskincare Clever idea from @thelaborganics
Hang Eucalyptus with twine on your shower head, run the hot water and let the steam infuse the scent. Step in and breathe
3w

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