jessamyfrm .. And to some gorgeous fresh flowers. I'm such a lucky girl 13h

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jessamyfrm Finished work at the gym and came home to dinner all cooked by the boyfriend 14h

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jessamyfrm Cuddles in bed with my little'est dude before work 🐊 23h

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jessamyfrm Snuggled up in bed with breakfast before work! 24h

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jessamyfrm Easiest way to get all the nutrients you need in one go.. SMOOTHIE TIME ! 24h

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jessamyfrm This was fun.. 1d

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Normal Jessicarr Smith
jessamyfrm Me this morning when some guy complimented my biceps! 3d

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jessamyfrm It's very rare to actually have one of the free weights areas completely to yourself and to be able to get on all the equipment you actually need! Love morning workouts 3d

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Video Jessicarr Smith
jessamyfrm Feeding time for my dude! 4d

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jessamyfrm Post-workout - 3 eggs, oats and whey protein pancakes topped with peanut butter and bananaaaa 4d

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jessamyfrm Chest, triceps and shoulders blitzed! Struggled to drive home after.. 😴 4d

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Normal Jessicarr Smith
jessamyfrm Absolutely loved spinning this morning - Cardio done and out of the way for the week! 4d

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jessamyfrm Fruit & veg smoothie, salmon with sweet potato wedges & veggies and a portion of hard boiled eggs - My shift at work this evening is sortttted! 5d
  •   theyevolution Launching February 1st, brand new health food company! Looking for health fanatics who want to help spread the health! @theyevolution 5d

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jessamyfrm Cooking up some sweet potato wedges with pepper and mixed herbs 6d

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jessamyfrm Lovely sunny day! 7d

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jessamyfrm Gorgeous, fast and muddy ride out on Zachary today! 🌞 7d

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Normal Jessicarr Smith
jessamyfrm Absolutely love deicing my car at 5am and driving to work feeling like I've got pneumonia 1w

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