14h jenselter
Normal Jen Selter
jenselter What is different about this photo?! 🏻Snapchat ️ JenSelter 14h

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Normal Jen Selter
jenselter Progress is progress no matter how small. 4d

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jenselter Beautiful day in NYC. Going on a walk with my baby @brodyselter (What kind of dog do you have?) 6d

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Normal Jen Selter
jenselter Let exercise be your stress reliever, not junk food! #MotivationMonday 7d

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jenselter I’m in love with the CoCo (@Musclepharm shake)  Coconut water + protein = amazing 🏼 1w

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jenselter For those who asked me for a Treadmill workout.. Here you go!! :) Step 1 – Warm up 5 minutes (Walk or Jog)
Step 2 – Speed 3.5 Incline 12 (2 minutes - WALK)
Step 3 – Speed 5.0 Incline 6 (3 minutes - JOG)
Step 4 – Speed 3.5 Incline 15 (2 minutes - WALK)
Step 5 – Speed 6.0  Incline 3 (1 minute - RUN)
Step 6 – Repeat 2x then cool down and stretch!
Let’s do this  Snapchat me your gym selfie during your next workout (JenSelter)
1w

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jenselter Live your life and work your butt off, no matter your age! #Twinning with @mamaselter #Seltering 2w

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Normal Jen Selter
jenselter Hope everyone had a great weekend! 2w

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jenselter Do it because they said you couldn't :) 2w

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jenselter Hump Day! Gotta work the booty #Resistance 3w

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Normal Jen Selter
jenselter You are the boss when it comes to your health and fitness lifestyle! #MotivationMonday 3w

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jenselter Follow @squatspo for more booty motivation! 3w

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Normal Jen Selter
jenselter Thank you all my snapchat friends who helped me decide on this photo!️(JenSelter) #HumpDay 4w

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jenselter A little bit of today’s workout! Comment below what exercises you would like to see more of 4w

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jenselter After a long weekend it’s time to get back on my workout grind..Excited to start the week and my journey with @FitTea! #TeaLover  4w

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jenselter Ready to get a workout in before the weekend starts! 1mon

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jenselter My motivation everyday @MamaSelter.. Tag someone who motivates you! 1mon

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1mon jenselter
Normal Jen Selter
jenselter Every day that you push yourself you are one day closer to your goals.

The body achieves what the mind believes.
1mon

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