Normal jenny sansouci ๐Ÿผ
jennysansouci "let's merge." #guaclife 13h

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Normal jenny sansouci ๐Ÿผ
jennysansouci sweet little things 14h

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Normal jenny sansouci ๐Ÿผ
jennysansouci officially felt like alice in wonderland tonight drinking a green smoothie out of the tiniest and cutest cup ever. #drinkme. taste testing new recipes for @gingersnapstogo. (these lil cups are available at bed bath and beyond, in case you want to take mini green shots). #sobeyond 2d

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Normal jenny sansouci ๐Ÿผ
jennysansouci one of my most cherished teachers, a pioneer in natural foods nutrition and founder of the @naturalgourmetinstitute, annemarie colbin, passed away a few days ago. I took a 100-hour food therapy course with her after graduating from @nutritionschool, and her wise, no-nonsense, full of laughter and good humor approach to health and life has been with me ever since. she is such a treasure to me, and if you ever have a chance to read one of her books, it will be a treasure to you too. #thankyou #annemariecolbin 2d
  •   mossandrea I continue to be so in awe of and inspired by Annemarie and her work. So grateful for our course together!! Feeling blessed to have studied with her in person. Such an amazing woman!! 2d
  •   travinator I live in the Bay Area (from NYC) and was looking for something like the national gourmet institute...know of any? 2d
  •   jennysansouci @mossandrea I was gonna text you but I don't have your #. Agreed. We should get together for a nourishing meal (maybe soup, her "favorite food") ๏ธ and celebrate her. 2d
  •   jennysansouci @jenniferkass what a lucky baby you were ๏ธ she had so many wonderful bits of wisdom about pregnancy and parenting. 2d
  •   jennysansouci @travinator @elkster9 I don't know of any off the top of my head but there MUST be some!! I'll keep my eye out.. 2d
  •   jenniferkass @jennysansouci my soul picked my mother well :) happy spring! 2d
  •   mossandrea Yes!! A nourishing meal to celebrate Annemarie!! I love that idea I'll email you. 2d

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jennysansouci let's all admit one thing. putting hot food on top of a cold salad is the best ever. this is roasted #cauliflower (w/ coconut oil, pink salt and turmeric) on top of arugula (my fave) and there's some avocado hiding under there. and don't forget a lemon juice squeeze... ๐Ÿ‹ #dinner #vegetables 3d

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jennysansouci "you realize that life goes fast, it's hard to make the good things last. you realize the sun doesn't go down, it's just an illusion caused by the world spinning 'round..." -#flaminglips #doyourealize? 3d

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Perpetua jenny sansouci ๐Ÿผ
jennysansouci hey guys- I just created this new free guide for you today, based on 3 things I've been REALLY focused on lately. I would *love* for you to check it out and let me know what you think (also tell me if you find any typos or mistakes, I'm a #virgo freak so I can't have that happening). haha! just head to healthycrush.com to get it. #optimalhealth 3d

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Normal jenny sansouci ๐Ÿผ
jennysansouci this is quite possibly my favorite journal I've ever owned. it's called the "gilded feathers" journal from @papersource if you're interested. also- I booked a trip to #AUSTIN - it will be my first time!!! my stomach hurts because i'm excited. everyone says it's amazing. what do I need to know about?! #austintips #healthycrush #texas 3d
  •   jenbshoemaker Good for you girl! Austin is amazing. 3d
  •   shea_numina You MUST go to Herb Bar (Mary between congress & 1st), Bouldin Creek Cafe (just down the street), The Steeping Room, book people & bookwoman... & the green belt/town lake! 3d
  •   jackievecchio When will you be here? Austin is the best!! Happy to be a tour guide :) 3d
  •   atozenmeditation You have to stand up paddle board on the lake downtown!! 3d
  •   simplyalyson1 WOW I love your journal! Thanks for sharing 3d
  •   shanasweeney Love love love 2d

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jennysansouci another day, another kale salad with kale chips on it. #kale (is kale even still cool to talk about?) 3d

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jennysansouci and suddenly, prospect park became magical. i'm sorry new york, for the things i said about you when it was winter. #prospectpark 3d

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Mayfair jenny sansouci ๐Ÿผ
jennysansouci ingredients: organic cocoa beans. nada else. ๐Ÿผ if you can't get down with the 100% bars...you can't sit with us. (jk please sit with us, I'm looking for friends) 4d
  •   florasageofficial Yum!! ๏ธ๏ธ๏ธ๏ธ๏ธ 4d
  •   tamsynhawkins Hello!! 4d
  •   bmwww Been looking for one like dis 4d
  •   happyhealthyshine My fav choccie!! 4d
  •   sloanlauinger As in Nicaragua? 4d
  •   rawclates I meet these guys! The movie "Nothing Like Chocolate is a documentary on them. Rawclates also make our Chocolate just like them except we don't use sugarcane we use Organic Coconut Sugar. 4d
  •   girevikchef Ahhhhh I love that chocolate. Have tried the single source Vietnamise ones? 3d
  •   stevenffloyd Gunna pour stevia on that? ๏ธ 3d

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jennysansouci health coaching at the @bewellbydrfranklipman office today. the "pico de gallo" salad from @juicepress, + 2 eggs that @katrinevanwyk brought me from @wholefoods. ๏ธ #lunchhacking 4d

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jennysansouci really fitting that this is today's message in melody beattie's book "journey to the heart." this is exactly what I've learned from @gabbybernstein and what she teaches in #spiritjunkiemasterclass, which I've been writing about all day. head to my blog at healthycrush.com to read more about my experience w/ gabby as my mentor, to get a discount on masterclass and a coaching call w/ me and gabby. love you guys. #spiritjunkie 5d

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jennysansouci "drinking green juice is far better than drinking gasoline, or eating a brick. this is a scientific fact."-@juicepress. (thank you for opening a store in brooklyn heights). ๏ธ #greenjuice #betterthanalotofthings #brooklynheights #springtime 6d

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Amaro jenny sansouci ๐Ÿผ

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Amaro jenny sansouci ๐Ÿผ
jennysansouci just got this baby in the mail!! wheee. does anyone use activated charcoal? if so, for what? the reason I got it might sound kinda bizarre so I'll save it for my blog (will post it this weekend), but I'd love to hear from you if you've used it. ๏ธ #activatedcharcoal #bulletproof 1w
  •   motherearthheals I use it to pull heavy metals from the body! It's definitely a saving grace! 1w
  •   s.lamkin My wife uses it for everything... She even brushes her teeth with the stuff.. 1w
  •   shinebrightburnstrong What do you know about how it interacts with birth control?! I've been using it to alleviate some stomach bug symptoms this past week, as recommended by my naturopathic doctor. 7d
  •   newfoodtuesday Use it as a toothpaste! Didn't know the dandruff tip, @juliann_paige ! Neat! 7d
  •   realfood_life I brush my teeth with it. It whitens my chompers :) 7d
  •   physiobodhi Just tried an activated charcoal lemonade yesterday. Basically used in a juice, apparently great for internal cleansing and soaking up toxins internally. 6d
  •   mguerty Just found this in Norway a couple weeks ago. I look forward to reading your review. 5d

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jennysansouci just found out its national sibling day!! what! luckily I still have 8 mins left to celebrate. ๏ธ honoring my beautiful little sister. #regram @lisamariesans #sansouci #hakunamatata 1w

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jennysansouci ginger tea. very simple: sliced up fresh ginger in hot water. great for the tummy. having a lil pow wow with @gabbybernstein, I'll be sharing some fun things from her with my email list next week. i'm excited and i love you guys. have a nourishing weekend. ๏ธ 1w

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jennysansouci mmm...inner bath time. ๏ธI don't know exactly what 5 stage ultra filtered means, but you know it's gotta be good if it's at @hukitchen. drink up people. if there's just one way you can take care of your health today, no matter what else you do...you can drink water. so give yourself that gift. not everyone in the world has the luxury. ๐ŸŒ #hydrationchallenge #hydratedallthetime 1w

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Perpetua jenny sansouci ๐Ÿผ
jennysansouci deconstructed fish taco without the taco shell, on top of cauliflower "rice" - all made with tender love by @myediblesunshine. basically my dream meal. lucky to have neighbors and friends who would create such nourishment for me. #thankyou 1w

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