jennysansouci amtrak life. in good company.

also: current playlist = moody blues "om" and beatles "the inner light."๐Ÿผ๐Ÿ“ฟ
1d

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jennysansouci had the best weekend hanging out with my parents in boston. we had so many crazy conversations: politics, finances, technology, music, religion, philosophy, relationships, meaning of life, how we would live differently if we knew we would live forever & would we even want to...not to mention spending 3+ hours straight deciphering a Beatles-related puzzle (with great success). wow. mind & heart are full.

this is a snapshot of yesterday's brunch.{watermelon salad = watermelon, basil, onion, avocado, lime juice, olive oil, goat cheese (usually I use feta), salt & pepper}
1d
  •   m4_____ Where do you shop when youre in the North shore? tendercrop? 1d
  •   jennysansouci @m4_____ yes!!! and the natural grocer ๏ธ 1d
  •   m4_____ I'll have to check out the natural grocer ๐Ÿ˜€ Thank you 1d
  •   the_smartest_ldiot Awesome that you have such a close relationship with your parents โ€โ€ 1d

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jennysansouci whenever I come home to boston, my mom grocery shops based on my most recent instagram photos. it's pretty clever. (and generous). ๐Ÿผ #thankyoumom 2d

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jennysansouci friends!!! if you're on my email list, you saw the story I sent out yesterday about the very MOMENT I started getting interested in nutrition/wellness and how I made the decision to get trained as a health coach.

it was a spark that ignited a huge turning point in my life. I think it's a pretty good story if I do say so myself - especially what I used to eat for breakfast!!! with that story, I also shared some *AWESOME* gifts with you in partnership with Integrative Nutrition (the nutrition program I went through), and a big BIG savings on tuition, that expires tomorrow.

if you've ever considered becoming a #healthcoach, there's never been a better time! (trust me, the gifts are LEGIT). ๏ธ if you want the story, savings info, and gifts from me and you're not on my email list, just email me TODAY at jenny@healthycrush.com and say "want!" and I'll forward everything to you. ๐Ÿผ in the meantime please check out the entire first module of the program...completely free. (!!!) link in my bio. ๐Ÿผ ๐Ÿผ๏ธ #todayistheday #wellnessrevolution
5d

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jennysansouci soooo has anyone ever tried the grass-fed bison burger at @true_food_kitchen? well it's the best, and I always get it in a lettuce wrap when I go. me and @myediblesunshine just made a delicious attempt to moderately re-create it, except not with bison. #grassfed beef, mushrooms and shallots, sliced "midnight moon" goat cheese & butter lettuce wraps.... SO. INSANE. ๐Ÿผ #truefoodkitchen #grassfedburger #lettucewraps #insane 6d

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  •   sasha_tozzi ๐Ÿฝ๏ธ 6d
  •   abbyphon Jut sent you a PM on FB (probably in your 'other' folder) - I'll be in your 'hood in a couple weeks and would love to meet up! 6d

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jennysansouci heading into my 2nd float of the week at my home base float center, @liftfloats! yes. I met the owners of @floathq / @floatsolutions last night and they are so radical!!!! they are doing a "float tour" and visiting float tanks all over the US and Canada. like over 100 places. I was THIS close to jumping on board and going along with them for the ride. check out floattanksolutions.com/blog for all of their adventures, I'll be reading them all for sure. what a dream!!!!!! #floattank #FloatTour #sensorydeprivation #addictedtofloating 7d

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jennysansouci talkin shop and life with my gals @gingersnapstogo + @nicolemjardim on a sunny stoop today in NYC. these are good days, the ones you look back on and say, hey remember when we sat on that stoop? ๐Ÿผ PS: if you don't think #glutenfree zucchini bread is the best food in the world, you haven't actually tried it at #gingersnaps. I don't even like zucchini but trust me on this. ๐Ÿผ #nyc #healthfood #healthnerds #stooplife #manhattan #wellnesschicks 1w

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jennysansouci 3rd time going into #manhattan this weekend - so unlike this brooklynite. ๐Ÿ˜› but when brunch is this colorful... you make it happen. behold, the many colors of @jackswifefreda. #brunch 1w

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jennysansouci live the way you want to.
regram @originmagazine ๐Ÿผ
1w

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jennysansouci happy birthday @joelrunyon. ๏ธ lucky to be able to know you, travel the world with you, laugh with you, and love you. ๐ŸŒŽ #happybirthday #grateful #somanyadventures 1w

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jennysansouci post-yoga saturday brunch masterpiece by me and @myediblesunshine ๐Ÿผ 1w

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jennysansouci ๐Ÿ’ญ๐Ÿ’ญ๐Ÿ’ญ 2w

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jennysansouci home is not a place, it's a feeling... 2w

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jennysansouci yes to ALL! feeling this today. #thoughts #walks #books #friends {regram @katiedalebout } 2w

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Normal jenny sansouci ๐Ÿผ
jennysansouci eggs & rice & veggie stir-fry with asian flare (tamari, rice vinegar, korean #gochugaru chile flakes) is my favorite food right now!!!! post #bbg workout meal today. ๐Ÿผ๐Ÿผ๐Ÿผ just delightful. ๐Ÿค— 2w

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jennysansouci glamping out in my brooklyn apartment. ๐ŸŒฒ๐Ÿผ๏ธ #campfire @goodcandlebk 2w

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jennysansouci brooklyn dayz. ๐Ÿผ๏ธ kimchi kale salad (whatttt) and deviled eggs. obviously, I combined the two and mashed it all up per usual. ๐Ÿฝ @61local 2w

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jennysansouci petunia and spike are best friends despite their differences in demeanor. ๏ธ 2w

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