jennysansouci question of the day at @cafegratitude: "what do you love about this moment?" me: being w/ @lindsfigz & @lisamariesans. how bout you? what's good about this moment? 6h

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jennysansouci hey @joelrunyon look what I'm bringing you from LA...πŸ€— (hint, it's not the green juice) @moonjuiceshop 9h

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jennysansouci THE STASH. 🏼 @bulletproofcoffee 10h

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jennysansouci hanging out at the mothership!!!!! πŸ€“ in LA with @lisamariesans and a delicious vanilla iced @bulletproofcoffee... οΈπŸ€—πŸΌ #losangeles #bulletproofcoffee 🏼 10h
  •   anthcoletti So jealous 10h
  •   ellyewell You should come take my Pilates class tomorrow if you're in the neighborhood! Playa Pilates in playa vista 8am! 🏽🏼 10h
  •   tinamilnes Ahhhmazing! 🏼 10h
  •   jennysansouci @anthcoletti almost as good as #bff day ️️ 10h
  •   abbyphon I watched them build it! Enjoy! 😎 9h

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jennysansouci current view from my @amtrak window... not the worst. 🏼️ #girlonthetrain 16h

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jennysansouci the best kombucha flavor. which I continued to enjoy, even after @kirkhensler found a huge caterpillar in his salad. πŸ€— 1d

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jennysansouci who knew that I would actually feel excited about getting poked with needles!? third #acupuncture session at @chiropractique since I arrived in #sandiego. tonight I had about nine needles in my right arm and I loved every minute of it. (!!!!) been reading about how much acupuncture can help heal elbow injuries and I'm super hopeful about it (so I can get back to climbing)!! also had fire cupping on my arm for the first time ever. WHAT! it was fascinating. have you guys had any good results from acupuncture or cupping? #firecupping #iloveacupuncture #chiropractique 1d
  •   lostgirlwellness I've heard of cupping but fire cupping? Now I'm intrigued 1d
  •   jennysansouci @lostgirlwellness apparently there are different methods of getting the cup to suction onto your skin - one method is lighting a fire into the cup first! 🏼🏼 1d
  •   malenawinther Acupuncture for immunity works great! Last week I felt like I was getting sick and the acupuncture made me all better over night! Powerful stuff!!! 1d
  •   kristy_slicker I love acupuncture! Right now I am getting it for my SI joints. 1d
  •   whereiam HUGE fan of both! helps immensely with my neck/shoulder pain from sitting at a desk all day and definitely helped with anxiety in the past. and it's so relaxing! "a massage for your nerves" as my sister calls it. ;) now I just need to get to a float tank! 1d
  •   laurieb10 Both have helped me immensely over the years!! Luckily my hubby does it for me so I get it often ans whenever needed. He even healed a sprained ankle in a matter of hours with acupuncture, and has completely reversed tonsillitis!..And cupping has worked great for me for al kinds of upper respiratory illnesses! 9h
  •   kvans81 I got pregnant with my daughter thanks to acupuncture. My infertility have me a 7% chance, even with assisted reproductive technology. It's truly amazing!! 8h

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jennysansouci the soundtrack to my life (today). 🏼️ #kidcudi #missionbay 2d
  •   craigstacey1 Cool ring. Where can I find one? Gift idea for some of my team. 🏼️ 2d
  •   jennysansouci @craigstacey1 I got it at a little store in Williamsburg Brooklyn called "Pema" a few years ago. 2d
  •   craigstacey1 Thx. I'll go on a treasure hunt with your clue and see what I find. It's fantastic. Appreciate it. 2d
  •   screaminonionz Cool pic! 1d
  •   hildaplazacoach Love your ring, beautiful view, thanks for share it!!!! 1d

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jennysansouci sweet dreams 2d

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jennysansouci quickly becoming my favorite go-to juice after a long walk by the bay. spinach, kale, cucumber, lime, ginger. with ice! 🏼 @juicewavesd #greenjuice #sandiego #happy 3d

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jennysansouci after a storm in NYC, you see piles of snow blocking cars on the street. in california, it's piles of palm fronds. (just learned that word from @lisamariesans). πŸ€“ #fronds 3d
  •   whereiam or as I call it "palm tree carnage" - it's everywhere out here after even the slightest storm! poor things. 3d

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jennysansouci soooo I cooked this one-pan meal in the cast iron skillet (in the oven)! I was extremely proud of myself and only walked away with one finger getting moderately burned. πŸ€’πŸΌ it was amazing!!! sweet potatoes / brussels sprouts / bacon / eggs #paleo #castiron #lodgecastiron @lodgecastiron 3d
  •   negragalindez Love this dish 3d
  •   simplysugarfree Yum! 3d
  •   lodgecastiron Looks delicious @jennysansouci! 3d
  •   dd_inthecity Did you cook everything over the stove first, then transfer to the over with the eggs? 3d
  •   jennysansouci @dd_inthecity I cooked everything except the eggs in the oven together until it was all crispy and done (maybe 45 mins?) and then I cracked the eggs on top and kept in the oven for a couple more mins until the eggs were cooked. wish I could say what temperature but the numbers are all rubbed off on my boyfriends stove 3d
  •   dd_inthecity Lol... Thanks!!! Looks amaze balls 3d
  •   haleysred93 That looks so incredibly delicious! 3d

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jennysansouci yesterday i was listening to one of @dave.asprey's #bulletproofradio podcasts from 2 years ago, with @timferriss. tim said (at the time) that his favorite "smart drug" (for focus, clarity, creative stimulation, flow state) was....drumroll...YERBA MATE TEA!!! 🏼🏼🏼 I felt that feeling the first time I ever had it 6 years ago and I've been drinking it almost every day since. must be why I'm such a genius... #yerbamate #thebest ️ 4d

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jennysansouci had been thinking originally that I'd head back to NYC today but...nah, can't bring myself to go back. 🏼️😎 #stayingput #vitaminD #sandiego 4d

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jennysansouci stormy night dinner in by @joelrunyon 🏼 #paleo #paleofood #sandiego #itswindyoutthere 5d

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jennysansouci it was so rainy and windy in #sandiego today (aka a little bit of rain ) that the power went out at @wholefoods during lunch!!! instead of raiding the entire store and running away (VERY tempting), we chose to relocate. #california #stormdrama ️🌧 5d

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jennysansouci "let them know you realize that life goes fast, it's hard to make the good things last. you realize the sun doesn't go down, it's just an illusion caused by the world spinning 'round." #flaminglips #doyourealize #werefloatinginspace πŸŒŽβ˜„ 6d

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jennysansouci oh california. always reeling me in with new magical treats. πŸ€— juice = spinach, broccoli, cucumber, celery, lemon, ginger. smoothie = spinach, spirulina, sprouted almond milk, coconut butter, avocado, maca, protein powder. I had them substitute avocado instead of banana to keep it creamy - always my favorite low-sugar smoothie hack!! 🏼 #greenjuice #greensmoothie #lowsugar #smoothiehack @choicejuicery @stronginsideout 1w

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jennysansouci checking out @shinenaturalmedicine in #solanabeach with @stronginsideout and wow I want to move in here!!!! this place has bulletproof bars/collagen, coconut oil, great supplement brands (thorne, designs for health, ortho-molecular), essential oils, chlorophyll water, paleo cookbooks and more. the @bewellbydrfranklipman team would love it here!!! I feel so at home. πŸ€— #shinenaturalmedicine #naturopath #sandiego #healing #wellness 🏼 1w

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jennysansouci easy to forget, but important to remember. regram @cassandrabodzak 🏼 #appreciatelife 1w

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