jenergy11 HAPPY BIRTHDAY @thaocow!! 👭👭 Love you, love us! To many more years of friendship along with @ittybetty & @phister1018 aka The Party Crew! 16h

» LOG IN to write comment.

» LOG IN to write comment.

jenergy11 Saturday hike at Crystal Cove & brunch at The Beachcomber Cafe right along the beach! Good food & good company!!! It was so worth waking up so early in the morning to catch up these beautiful ladies. ️ you @jeannee_in_a_bottle @eevee616 @mitchy_tran 3d

» LOG IN to write comment.

jenergy11 Beep Beep! 🚘🚘🚘 Looking for the road to the happiest place on Earth! 5d

» LOG IN to write comment.

jenergy11 Channeling my inner Minnie Mouse today! 6d

» LOG IN to write comment.

jenergy11 Got a litter visitor in town! Say hello to my 1 yr old niece Kaylee!! She literally loves to take pictures & smiles for the camera instantly. LOL. Can't wait for Disneyland tmrw! @vinhlong7 @hi_im_hung 6d

» LOG IN to write comment.

jenergy11 After ONE HOUR of waiting, I finally got our order of friggin nachos from Sabroso in Santa Ana! The verdict?!! BOMBDOTCOM. Sweet baby Jesus! The best nachos I have EVER had, hands down! 1w

» LOG IN to write comment.

jenergy11 What I had for breakfast this morning. Banana mango raspberry smoothie bowl topped with chia seed pudding, fresh berries, slivered almonds & granola #smoothie #breakfastidea #nomnom #healthyliving #lookslikesoup #instagood #bowlofgoodness #berries #snack 2w

» LOG IN to write comment.

jenergy11 Chicken/turkey meatballs in balsamic vinegar tomato sauce. Healthy & DELISH. Recipe courtesy of @hotmarshmallow Thank you Sid for emailing me the recipe. It turned out great!! #meatballs #healthyliving #tomatosauce #nomnom #instafood #turkey #chicken 2w

» LOG IN to write comment.

jenergy11 All that hard work of working out & eating clean in the month of June for Vegas deserves a cheat meal that is wrong in every way!!! Lmao! #migoreng #instantnoodk 3w

» LOG IN to write comment.

jenergy11 Love my girls! Epic weekend in Sin City. ️👭👭 Thanks for all the laughs & memories ladies! you all!!! @ittybetty @phister1018 @thaocow @marieaster @eevee616 @jeannee_in_a_bottle 3w

» LOG IN to write comment.

jenergy11 Man Crush Mondays. My one & only ️ and he's all mine! @hi_im_hung 3w

» LOG IN to write comment.

jenergy11 Double the trouble, double the fun. Biggie-Smalls in Sin City again! I'm the "biggie" LOL. ️👭 3w

» LOG IN to write comment.

jenergy11 GETTING READY FOR VEGAS!!!!! Gonna pack my party attitude. (PARTY. SLEEP. REPEAT) 4w

» LOG IN to write comment.

jenergy11 Tired of spending 15-20 mins drawing in your brows and never having consistent shape? Do you need a new brow shape? Or need a brow touch up b/c your previous work is fading? Leann La can help you out! Check out her work! It's amazing!! 4w

» LOG IN to write comment.

jenergy11 The day in the life of Mason! He was such a good boy that it didn't even feel like babysitting!! Can we keep him?? @skngo1 @team_goob @ittybetty 1mon

» LOG IN to write comment.

jenergy11 Happy Anniversary to my babe! @hi_im_hung We had an eventful weekend filled with NEW adventures! Dined at Oshima for the first time on Friday. Checked out The Griffith Observatory on Saturday (to see the gorgeous view of LA) & also finally got to see the Urban Lights (light pole) display at LACMA. Also walked along Hollywood Blvd sidewalk to enjoy touristy attractions. Thanks hunny for being so adventurous and always willing to try new things, see new places and for being a huge part of my life. You are the definition of LOVE. I look forward to spending many more years & making new memories with you! 1mon

» LOG IN to write comment.

jenergy11 My Britney moment. Lol. BTW, the snake was HEAVY! 1mon

» LOG IN to write comment.

jenergy11 Protein pancakes!
Ingredients:

1/2 cup egg whites
1/2 cup cottage cheese (I'm sure you can sub with unsweetened applesauce)
1/2 ripe yellow medium banana
1/2 cup quick oats (or oats powder by simply blending the quick oats in a mini food processor!)
1 scoop of protein powder (of your choice)
1 tsp pure vanilla extract
1 tsp cinnamon 
1/2 tsp powder stevia (or) 1 tsp of agave syrup —> i used agave
This made 3 medium sized pancakes. Feel free to double the recipe to make more!! I found this awesome recipe from @ifoodreal

Mix all the ingredients and blend until smooth and cook like you would normal pancakes. I cooked mine for about 2-3 mins on each side. These will not be fluffy pancakes, they are a little more dense but will do the job if you craving pancakes and are watching your sugar/carb intake. I spread a thin layer of PB & used Greek yogurt (mixed with a little agave syrup) to replace whip cream. You can eat it with organic pure maple syrup or forgo it!
This is also a good snack pre or post workout or while traveling. #porncake #proteinpancakes #fitfood #cleaneating #pancakes #stacked #healthyliving #nomnom #pancakestack #breakfastidea #cleanrecipe
1mon
  •   xumx21 I really needed a recipe like this ^_^ thanks a ton for posting this :D 1mon
  •   jenergy11 You're welcome! @xumx21 1mon
  •   sebvo Damn!! 1mon
  •   karolized Nice presentation. Looks yum 1mon

» LOG IN to write comment.

1mon jenergy11
Normal Jen-nay
jenergy11 My first legitimate meal prep. Took a total of about 4 hours to clean & rinse veggies, chop/cut, bake the potatoes, make curry chicken salad, freshly juice (not shown) etc...and clean/wash all the dishes. Time consuming (YES), but definitely worth! #eatclean #healthyliving #mealprep 1mon

» LOG IN to write comment.