jeff_seid Fkn around at the Arnold Madrid expo last year 14h

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jeff_seid @zenen_hernandez looking fkn aesthetic in the bolt stringer. Available at seidwear.clothing (link in bio). All tshirts/tanks up to 50% off for a limited time only #seidwear 1d

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jeff_seid Fibo last year!! Who's going this year? #repost @davidlengauer 2d

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jeff_seid The first sale of the year is now live!

Up to 50% off on all @seidwear T-Shirts and Tank-tops.

Visit SeidWear.Clothing (link in bio) to check out the sale
2d

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jeff_seid The first sale of the year is now live!

Up to 30% off on all @seidwear T-Shirts and Tank-tops.

Be sure to take advantage of this blow out sale as items are running out of stock fast! Once certain items are gone, they'll never be available again.

Visit SeidWear.Clothing (link in bio) to check out the sale
3d

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jeff_seid SoL13 4d

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jeff_seid Freezma asked what he should do to get lean. I told him crossfit 5d
  •   serg2494 I don't see why so many people talk crap about crossfit, it serves a completely different purpose than just regular lifting. The purpose of crossfit is for athletes to increase their explosiveness and strength in motion, while the purpose of regular lifting is to get big and shredded. Two completely different things 1d
  •   lyndamariefit @bkm429 that caption doe 1d
  •   official.orlando @serg2494 if by regular lifting you meant bodybuilding, bodybuilders are stronger than crossfitters man 17h
  •   serg2494 @official.orlando Many high level athletes lift weights and do crossfit. You can't get big by just doing crossfit you have to lift also. That's why I said that it serves a completely different purpose than just regular lifting 16h

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jeff_seid Hoodie coming soon to @seidwear 🏼🏼🏼 6d

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jeff_seid ᕙ(⇀‸↼‶)ᕗ 2w

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jeff_seid @seidwear site is back up online! A lot of people have been asking about the tank I was wearing in my last YouTube vid. I'm happy to announce this is a new clothing item in a whole new range of clothes coming soon! I'll start leaking out pics of the new clothes these next coming weeks. Total new style to this new collection that you guys are gonna love. & of course sweats I'm rocking are available now at the link in my bio 2w

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jeff_seid New shoulder workout up on my YouTube channel! Tank I'm wearing is coming soon to @seidwear and sweats are already available 2w

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jeff_seid Random training footage from Australia last year 🏼🏼 2w

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jeff_seid Was going to do 405x2 on my last set of squats tonight but had to get that extra rep in. Nothing special lol need to get stronger 2w

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jeff_seid 🏼🏼 3w

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jeff_seid INTERNATIONAL CHEST MONDAYS!! Tag a friend who trains chest on Monday 3w

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jeff_seid Quick workout tonight in my home gym after a couple days of eating lighter than usual. About 8lbs less in body weight (mostly water tbh caused by food intake and partying). Can't preach enough how important your DIET is alongside training intensity/frequency. I'm back on it though and focus is on track. If you think just because you're into weight lifting you have to give up your social life, you're mistaken. I'd rather live a long happy life doing what I want rather than what everyone else wants me to do. Enjoy the fkn journey brahs haha. First training vid will be uploaded on my YouTube channel in less than 24 hours. Pepper up. 3w

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jeff_seid Ayyy nice meeting you brah haha #repost @capt_party I got to meet one of my idols @jeff_seid at studio seven #shredded #astheticasfuck #rave #plur #jeffseid #captainparty 3w

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jeff_seid The journey of a thousand miles begins with a single step. Are you walking in the right direction? 3w

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jeff_seid Ayy new vid up on YouTube (no shop in vid) 4w
  •   choiniere @alec.shaffer lol @ you thinking Jeff is natural... Why doesn't he compete in natural bodybuilding competitions? He'd destroy people who have been lifting for 15+ years... 4d
  •   alec.shaffer @choiniere lol his FFMI isnt above the natural limit, it doesnt matter if he competes or not lol. real roiders can compete and natural competitions and not get caught bc they take your pee sample or what ever and dont send it in, its just to "scare you" they cant send it in its over $100,000 to get an accurate steroid test. why would a comp spend more money testing for steroids and put them selves in debt, hahaha he probably doesnt compete bc he doesnt want to deal with unfair judging when he feels he shoulda won and when people see hes losing he is afraid they will just make fun of him or look up to him less. if jeff isnt natural i wouldnt be that surprised but brah u dont have to put people down bc u jelly lol. quit hatin 4d
  •   choiniere @alec.shaffer dude what the fuck are you talking about? Take a look at all of the natural competitions that go on... Not one of the competitors will be bigger and more shredded than an IFBB competition participator. Steroid tests are certainly sent out to labs... At least in natural competitions. That's sort of the whole point of having the WNBB. In the WNBB they will test you and they will get results. Of course, there are ways to beat tests, but you won't be able to take what the bigger pros do and still pass... The IFBB doesn't test for steroids, by the way. Do you have any idea how pro cards are handed out for the IFBB? You have to win a regional competition for your weight class. As in, beat everyone else. In a sport as competitive as bodybuilding, you absolutely can not win a competition that will land you an IFBB Pro Card (the ultimate goal of pro bodybuilders really) without taking something. Steroids are just a fact of pro body building. I'm certainly not hating on Jeff. He still has to work hard as fuck for his gains and he's a respectable bodybuilder for the most part. Everyone in the IFBB uses anabolic compounds. Everyone. It's just something you have to accept. Nothing wrong with taking steroids in pro bodybuilding, it's pretty much expected nowadays. Not sure why you would think I'm hating on Jeff for stating the obvious... Jeff is a huge inspiration to me. That's why I follow him. But, he has to claim natty to keep his sponsors and media attention. Jeff has competed in the past. I didn't say he never competed. He just never competed in a natural bodybuilding competition as far as I know. So, if he's truly 100% natty, why would he compete in tiers that don't test for steroids when he would DOMINATE natural competitions? Open your eyes man... If you trained exactly like Jeff and ate exactly like Jeff for the next 5 years but never touched any drugs you wouldn't look like him. Sorry to break it to you. Have a nice night. 4d
  •   choiniere @alec.shaffer by the way, tests for steroids don't cost $100,000. Blood work costs $50... 4d
  •   alec.shaffer @choiniere "steroid tests that test the last 90 days of steroid use can cost $100,000" -vegan gains 4d
  •   choiniere @alec.shaffer vegan gains talks a lot of shit on a lot of body builders, most people hate that guy... but like I said, blood work costs $50... Seriously lol. Urine samples are cheap... You can get decent testing kits for less than $30. Don't be so gullible man. 4d

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