jedikickboxer Uhhh Kai is hilarious and my video skills are seriously lacking....
#love #familytime #Fridaynights #GoDucksGo #vghc #hockey #father #son
6d

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jedikickboxer Strict diets suck. Cardio sucks.
Blah blaa blahhh...
I hear people complain at the gym and in the office all the time. Whether it be about the people at the gym, themselves, their workouts, dieting, cardio, their inability or lack of time to work out and all this other garbage. And in my head I'm just like WTF?!
First of all yes, this shit isn't easy, it requires a lot of hard work and discipline. Yes, it can take years to to build the physique you want or reach your goals. Yes, it will be a journey of ups and downs. Yes, you will encounter workouts and people that will take you out of your comfort zone or force you to be patient with. Yes, you will have to plan ahead and skip out on work luncheons.
Yes, yes, yes. To these things and many others, YES.
But I'll tell you something-
It's all worth it!!!
You'll learn more than how to just lift or squat weights.
The process you go through develops and builds character attributes that you'll take with you outside the gym and into every facet of your life.
So quit complaining and stop make excuses for yourself. Put in the work, be positive, avoid self-defeating thoughts and words. Laugh along the way, talk shit with your friends and HAVE A TON OF FUN!
Sorry, just some post gym thoughts that I wanted to rant about while posting a progress pic.
#cantstopwontstop #gymrat #rant #laugh #havefun #weights #mealprep #diet #transformation #abs #shredding #gym #lifting #weights #npc #fitfam #fitness #physique #bodybuilding #fitspo #instafit #shredz #muscle #nofilter #virusintl
1w

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jedikickboxer The joy I get from watching this boy grow is overwhelming at times. I love being his dad.
#Myson #proud #father #happiness #blessed #family #VGHC #hockey #sundays #little #athletes #big #hearts
2w

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  •   _arthur.j didnt know you ride! Getting my ride on Wednesday!! Spirit rides soon!! 2mon
  •   jon_brandt_1 Hey Jedd how have you been buddy I hope you remember me this is Jon Brandt I took a few Muay Thai private lessons from you back in the day at HBTrainingcenter and used to live down the street from you in Costa Mesa with my older brother. Anyways I hope all is well and Merry Christmas to you and your family @jedikickboxer 2mon
  •   amyish0309 Nice! Be careful bestie 2mon

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jedikickboxer Last night had me like...
#starwars #father #son #bonding #epic #theforce #jedi
2mon

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jedikickboxer Went to my first basketball game this weekend, was aight, seats were aight.
Thanks for taking us Ish! @amyish0309
#Christmasgifts #clippers #funtimes #live #sports #friends #family #son #dad #bff #boom
2mon
  •   amyish0309 Who knew that we would get a mini concert with silento? fun times always bestie! 2mon
  •   flockmen 2mon

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jedikickboxer • Men of the family •
Hermano, hijo, tío. Los hombres de la familia Lara.
#Thanksgiving #men #Lara #family #goodlife #makememories
3mon

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jedikickboxer Cold weather, warm fires, cold drinks. Good times and good company on the mountain last night. #winter #vibes #blackandwhite #classic #photo #mountains #lodge #cabins #shootpool #fun #goodcompany #beer #warmfire #quads #gainz #fitness 3mon

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