16h jdoner
Video Jeff "JD" Doner
jdoner Today's beast workout at the monster factory!! Nice burn!! Thanks #dbachsfunktionalfitness @dbach808 and fueled by @progenex protein! @paulgomez #workout #beastmode #stayhealthy #jiujitsubrotherhood @kj_kamabjj 16h

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jdoner #Repost @thedolcediet with @repostapp.
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Happy 420! Don't do anything #Arnold wouldn't do!!! ;) #DolceDiet 21h

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jdoner Great to see Uncle Dan Ige giving boxing lessons in the backyard to little Jon! #givingBack #kidsTraining #boxing @danimall @sunsetbchjiujitsu #makingBeast #nextGeneration 2d

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jdoner Super stoked that my brother Kai. Garcia aka: #KaiBorg hooked me up with Progenex protein powder, this will be just what I need to go to the next level in my Jiu Jitsu and Functional training!!! Thanks for the fuel!! #liftMore #buildMore #burnMore #chokeMoreNecks @progenex @paulgomez @sunsetbchjiujitsu @rvcasport @shoyoroll @thearmbarsoapcompany @checkmathq 2d

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jdoner #Repost @ctbjj_808 with @repostapp.
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Thursday night Crew. Class on Thursdays will now be at 6PM! Oss @sunsetbchjiujitsu @checkmatbjj @jdoner @kjjiujitsu 4d

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jdoner Super stoked my wife came to #dbachsfunktionalfitness with me today!! Wednesday at the monster factory is rough and she pushed thru it!! Thanks @dbach808 for kicking our a$$ today!! @fatanaka #Jailhousestrong @rvcasport @shoyoroll @sunsetbchjiujitsu #falmilyWhoRrainsTogetherStaysTogether #workout #beastmode @girlGettingFit 6d

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jdoner Couldn't make it to the functional fitness at the monster factory today, so Dan Ige and I did a backyard jailhouse workout! Kettlebells and pull-ups! Amazing what you can do to the body with just a little equipment. Thanks Dan for putting the workout together for us!! #workoutWithAView @danimall @checkmathq @sunsetbchjiujitsu @rvcasport @pmtenore @bernardotavolaro #SBJJxCHECKMATxfamily 7d

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1w jdoner
Normal Jeff "JD" Doner
jdoner Thanks to Uncle Cru @cruton96712 Little Chaya surfed a couple waves today!! 3 1/2 years old and out in the lineup!! Watch out @xococoho she'll be on the tour in no time!! 1w

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1w jdoner
Normal Jeff "JD" Doner
jdoner Great day for team Checkmat at the Rome Open! 2nd place overall!! @leovieirabjj @jacksousabjj #Checkmat #checkmatFamilia 1w

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jdoner Best education ever! Chaya learning about Hermit crabs with Aunty @jahsss and Titan, you can't learn like this in a classroom!! #beachactivities #MarineScience #hawaii #haleiwa #luckytolivehawaii @fatanaka @payoshida 2w

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2w jdoner
Normal Jeff "JD" Doner
jdoner Love this picture of Takoda and Jon with the mean, tough gangsta look!! Now a year later and there gray belts and still in love with Jiu Jitsu! Nothing like the Jiu Jitsu journey!! Oss @sunsetbchjiujitsu @checkmathq @checkmatsp #checkmatFamilia #checkmathawaii #Checkmat @leovieirabjj @bernardotavolaro @marcusbuchecha @lucasleitebjj PHOTO BY: @jahsss 2w
  •   jahsss 2w
  •   fullminator1 So blessed to watch all the sbjj groms grow up strong ! OSS 2w

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jdoner Thank you everyone for your prayers for little Sawyer Lee! Got great news today the hes surgery was a success and he's doing way better, he even got a visit from his little buddy Gavin!! Just goes to show the powers of praying! It works!! Thank you God!! @sunsetbchjiujitsu #GoSawyer #thankYouGod #kidIsABeast 2w

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jdoner Was the best feeling to see my family come home from Brazil today, not sure who was more excited, me or the kids!! Never know how much you love something till there not there for a few months!! #reunited #familia #TheDonerClanIsBack @fatanaka @payoshida #hawaii 2w

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jdoner I had the honor to train with my friend Angela Gracie today.. I've known her for years and she took up Jiu Jitsu late in life for a Gracie, but she's got it! I can tell her husband Luke Beston has taught her well, if you are ever in Newcastle Australia stop by Beston-Gracie Jiu Jitsu and have a roll, good people with good GJJ!! Thanks for training with me Angela!! Oss @sunsetbchjiujitsu #therealroyce @neimangracie @renzograciebjj @kayrongracie #SBJJ #Sbjj4life #SBJJxCHECKMATxfamily #checkmathawaii 2w

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jdoner #Repost @payoshida with @repostapp. Best Easter present ever is on the way, my family is on the way home! Thank you to all our family in Brazil for taking care of them and giving them so much love!! ️ Can't wait to pick them up tomorrow and kiss and hug them!! @payoshida @fatanaka #familia #BestPresentIcouldHave 2w

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jdoner God bless everyone!! HAPPY EASTER to all our friends and family!! #thankYouGod #blessed #hawaii #haleiwa #easterSunday 2w

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3w jdoner
Normal Jeff "JD" Doner
jdoner Everyone please pray for little buddy Sawyer Lee, he was run over by a car yesterday and broke his femur r and clavicle, has bruised lungs and heart, but the kid is a tough warrior!! He sent me a Shaka from his hospital bed! He's undergoing surgery now for his leg!! #GoSawyer @sunsetbchjiujitsu 3w

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jdoner Damn girls be lifting more than me!! headed to the gym to get stronger! #workout #conditioning #JiuJitsu #Sbjj4life #checkmathawaii 3w

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jdoner Happy Birthday to my friend and brother from a different mother @bernardotavolaro!! Not often we get a picture of him smiling, so this picture is special!! Lol Happy birthday from me and all of @sunsetbchjiujitsu!! See you soon!! @leovieirabjj @marcusbuchecha @checkmathq @checkmatsp #Checkmat #checkmatFamilia #Sbjj4life #SBJJxCHECKMATxfamily #birthdayWises #jiujitsubrotherhood #JiuJitsu 3w

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4w jdoner
Ludwig Jeff "JD" Doner
jdoner I had a great workout with @kidpeligro and his young protege Nick today doing #gimnastcaNatural today, the mix of stretching and agility drills was just what I needed!! Always try something different for the #mind #body and #soul!!! Thanks for taking time to train me Kid!! @sunsetbchjiujitsu #workout #JiuJitsu @checkmathq @checkmatsp #SBJJ #Shoyoroll @pmtenore @rvcasport #syrhawaii 4w

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