jcowanfit Lol @tungstenbullies so unnecessary got my boy outchea working out with me and now he think he Mr America or some shit ol extra ass boy 1d

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jcowanfit 18 and 24. Prolly 160 then but 217 now. Gotta see where you came from sometimes to see where u going. I was a skinny lol not no more damnit. If I keep this up what will I look like in upcoming years 😎. Lol 3d

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jcowanfit Cloud 9 Heavenly wings. Sunday indulgence. 5d

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jcowanfit Jordan 11 "legend blues" ️ 😎 #GotEm #Jordans #HadToo #TooFly #LegendBlues Probably won't wear them Til summer.. 7d

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jcowanfit Sexy bitch! I seen and heard the hellcat for the 1st time yesterday and I ain't been the same since! 707 stock horsepower! Gotta love challengers. 1w

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jcowanfit I been eating all types of bad this week and with Christmas and New Years on the horizon.... My diet has slacked... I've had the cookout off Moreland twice in the last two days! Hell I just ate it 20 mins ago. ( did yall know how good that place is?!?) needless to say... I'll get back all the way Right soon, but for now, I'm enjoying the good food. 1w

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jcowanfit My goofy best friend aka my twin aka my moms lol. Love her to the end of the world and back. She is addicted to sperrys so I got her another pair to add to her collection for her bday today. She already asked for another pair for Christmas lol . If u ever wondered where I got my goofiness from... Here's the reason. Love u woman 1w

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jcowanfit Light weight. Lil chest pump. 1w

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jcowanfit Another successful meeting in Charlotte. #AtlantaBound 2w

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jcowanfit Home away from home. #Charlotte 2w

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jcowanfit Fareal 2w

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jcowanfit Back day finish. First day back in the gym after being sick for a few days. I just wanna be "swoll" damnit. 2w

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jcowanfit Sick as hell. Can't sleep. But lord knows I don't need another coupe but that c7 messing with me seriously. 2w

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jcowanfit Too legit! Too legit to quit! Apple pie and vanilla ice cream! 3w

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jcowanfit Strawberry bbq sauce ribs. Jesus take the wheel. 3w

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jcowanfit Multiple times daily for myself and others. 3w

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jcowanfit Get to know personally... Trust your own assessment. 3w

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