jconnolly2024 Hell and back ain’t no trip for me
Please Satan don’t hold me back
God said this ain’t it for me
But these haters done got me trapped
7h

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jconnolly2024 Just gotta say one thing.. Zippem' up!!!! Tomorrow night it's going down. 18 fighters from the 607 about to show this city what's up. #ArtOfCombatVII #BinghamtonBrawlers #5EFT 4d

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jconnolly2024 Ridin' wit ma dawgs 2w

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jconnolly2024 Last night I received my red belt in the 5Element fight system. Now it's 10 days away from Art of Combat V!! where I get to test these skills along side my teammates and show my hometown who the baddest MMA fight team in New York is. #Baller2Brawler #CortlandPride #ArtofCombat #5EFT #THR 2w

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jconnolly2024 Uhhhh happy holidays.. #confused #radiosucks 3w

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jconnolly2024 The Balance of Opposites "You couldn't have strength without weakness, light without darkness, or even love without loss." #FindYourBalance 4w

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jconnolly2024 "You think they're selling you truth.. The truth is they're selling you out" 1mon

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jconnolly2024 Jmac of ADTR and MGK chillin together at warped! Too real. 1mon

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jconnolly2024 Find what you're looking for before it's too late.. 2mon
  •   djg69 Way too deep for such a funny picture brotha hahah 2mon

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jconnolly2024 All hail the thief forever trying to separate you and me. 2mon

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jconnolly2024 Sucks to suck 2mon

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jconnolly2024 @youngfuego with the best seat in the house as usual. @omandm #TheAmericanDream! @austincarlile @cockpunch there would have had the balcony collapsing lol 3mon

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jconnolly2024 Only time I've ever been hit in the cage.. But that's why you don't pull guillotines though guys haha. Can't wait to go to war again June 7th, but this time I'll get to share the occasion with Tommy Gun and a few other beasts from #5Element. Through persistence. we will rise from the deepest of depths together. 3mon

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jconnolly2024 Repost from @ax_sin Shout to the following 5 Element teammates fighting tomorrow night at @gladiusfights : Erik Gillette, Mike Bennett, Tyler "Manbearpig" Bayer, "Tommy Gun" Tom Connolly, and Derak Heyman. We're representing #NYMMA against Team Nashville in Cortland! #5EFT #5element #mma #fitness #syracusegladius @fighterssource 3mon

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jconnolly2024 Haha the bandwagon fans be like.. #April26th 4 of the best fighters from Binghamton go to war. @jonnybones @tommygunmma @dheymanc32 and Tyler Bayer! #607 3mon

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