jazzyjazreel Tiring day at work. Boooo :( #me #selfie #ibleachmyhair 3d

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jazzyjazreel Did my nails. I want it more grungeeeeee ugh! #nails 3d

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jazzyjazreel My hair colour faded to this from pink. Boooo :( #thislookedridiculous #pinkhairgone 2w
  •   goyyu96 Si hui, e4 is having reunion. What's your number so I can add u on wattsapp? 2w
  •   maggiemakk 1w
  •   jazzyjazreel @goyyu96 I forgot to check this I'm sorry. Message me privately? 3d

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jazzyjazreel Love her so much. She's literally perfection gahhh #perfection #pretty #prettypeople 2w

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jazzyjazreel "GOOD HEALTH makes a lot of sense but not a lot of dollar." Last 8 hours of the free screening of "food matters" I hope you guys will take some time out to go and watch this documentary, it had seriously opened my eyes and deepen my knowledge on food. All long I just know about eating clean and all, but ... Food as medicine?! Just a look at their comments on their Facebook pages is so overwhelming to me. Watch this film without passing any judgements first, with an open mind and you'll see the power of your food explained to you by experts. ️ Let food be thy medicine. God bless. X #foodmatters #FMFREE #youarewhatyoueat #food #medicine #health 11mon
  •   glutenfreecoach Love this documentary!! Watched it many times. Here's a great site with free documentaries: toodocumentaryfilms.com search for Fat Head and many others there. All of them are free to watch. What do you mean by 'you don't know where to start'? @miyuki_jazreel Are you referring to diet or training? 11mon
  •   evanpanda 4mon

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jazzyjazreel Repost from @astayablelove taken a few days back at work! Today it's finally my last day at work at a telecom service company! Tomorrow I'm going to be back at school now who says studying biomedical is easy?!! ps: once again, HAPPY BIRTHDAY @astayablelove ! #birthday #girl #happybirthday #work #asian #singapore 1y

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jazzyjazreel Trader Joe's bacon&spinach salad! Look at the amount of fats, sugar and the ingredients!!! EAT CLEAN, MAKE YOUR OWN WITHOUT THOSE CRAP! PS: found this over popular page, just had to #repost cause this is too crazy! #eatclean #eating #eat #clean #food #healthy #calories #salad #tradersjoe #bacon #spinach #fats #sugar #calories #artificial #natural #organic #food #nutrients #nutrition #bad 1y
  •   dbrianna Hi there are you interested in herbalife? I'm a herbalife independent distributor and am offering 25% off all orders plus a free gift. 1y
  •   loisbuckley1 @jes_strange on SALAD! 1y
  •   glutenfreecoach Definitely! Nothing beats home cooked meals. The less stuff you put into your body, the better it will function @miyuki_jazreel 11mon

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jazzyjazreel As mentioned on my previous post about SOY. First off before you guys wanna know why I get kinda upset at people for taking SOY - here's why. Before you guys start going like "I'm vegan I need SOY in my diet for protein and blah blah blah" HOLD ON. Here's the thing & a fact : if you're taking enough calories per day. Chances are, you're having enough protein in your diet. So here comes the next question, "how else can I get my protein?" Well, look into stuff like quinoa/beans/nuts these are your answers. It's frustrating to see people go like "well, I will just get organic soy milk. Or organic soy beans" or things like "I will buy organic soy bean with organic skimmed milk to my make own ORGANIC SOY DRINK" NO. The thing is, it's not about whether the ingredient is organic or not because SOY itself is bad! SOY HAD A NEGATIVE EFFECT so do you really think there's a difference if you use organic soy or not? The ingredient itself is FLAWED. Obviously if you're talking about food like lettuce then yes, go for organic ones and problem solved ( no chemicals get into your body!) so in short - conclusion is : AVIOD SOY LIKE HOW YOU WOULD FOR SUGAR. Credits to whoever that posted this. Xx 1y

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Normal Jazreel
jazzyjazreel On a serious note since my previous post is pretty nonsensical - I don't normally do repost but here's a repost from @slimfitbean by author of wheat belly. -Just it so much that I MUST SHARE! Sorry guys but I ain't gotna pretend I know the author or anything like that cause I've never heard of it. ( not ignorant okay?! How much can I read too?) BUT the main point is, the text there is so true and I can totally relate it with the usage of ingredient - SOY. (Gotna post a informative pic about SOY so stay tune for it!) xx #repost #flawed #logic #speakthe truth #health #cleaneating #eating #clean #food #soy #diet #wheat #healthy #natural #organic #weight #paleo #weightloss #journey #inspiration #motivations #body #abs #girl #fitness #workout #likes #author #foodindustry #informative 1y

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jazzyjazreel So.... Here's another selfie! sending to those who are still experiencing the cold weather!!~ it's gotna get better soon, just keep doing what you're doing. #selfie #asian #girl #exercise #workout #fitness #health #winter #love 2y

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jazzyjazreel Hi guys! That's me about... a year plus ago. #throwbackwednesday #tbd #fitness #girl #me 2y

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jazzyjazreel Here's to the singles for valentine day! #valentine #alone #together #singles 2y

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jazzyjazreel DONUTS!!!! Just for NT30 which is like a dollar over in SGD?!! Eat until you sugar rush or probably die from diabetic!! #cheap #sweet #treats #donuts #foodporn #shopping #mall #cold #taipei #taiwan #food #colours #sugarrush 2y

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jazzyjazreel Everything's in Chinese!!! From KFC to Mac and even Burger King..... looks funny thou. #taipei #taiwan #holiday #shopping #food #cold #unhealthy #burger #burgerking 2y

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Normal Jazreel
jazzyjazreel sad to say but.... Its totally true!!! #stress #burn #calories #supermodel #fit #healthy #health #fitness 2y

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jazzyjazreel 5 different type of ice cream flavours, a couple of choco toppings, with fruits and different cereal! best part? NO FOOD WASTAGE CHARGE. 2y

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jazzyjazreel Salted caramel with chocolate sauce. Damn!! 2y

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  •   icebee258 Perfect combination. Isnt it? 2y
  •   jazzyjazreel Yes!!! But the ice cream always ruin it. @icebee258 2y
  •   icebee258 I think u can mix both for being the best 2y
  •   jazzyjazreel @icebee258 I'm referring to texture of Ice cream that ruin it. Not the combination itself. Sometimes they just chose To use cheap lousy ice cream and it's like shit. 2y
  •   icebee258 Well. Lousy ice cream? Then simply dun go there anymore 2y
  •   jazzyjazreel @icebee258 obviously not. But I think my luck for this dessert is damn bad. Always getting those shit Ice cream if not, shitty cake and nice Ice cream. 2y
  •   icebee258 Bring your own ice cream then. XD 2y

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