jayspanki 9 more days until coach comes back to the box! I'm ready to train again, 3...2...1 go! See you soon coach #mancoachmondays #mcm 1w

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jayspanki You know synchronized muscle ups @justin_j_lemoine V.C: @coco_babby #alphaomegacrossfit 2w

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jayspanki Spending days, nights, and mornings with you can never be replaced or forgotten, seems like our future is off to great start.
♫ Music: John Legend - You & I (Nobody In the World) @chief_soto
2w

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jayspanki I'm thankful for what I have. What I have, money can't buy, faith,family,fittnes, and last but not least this beautiful girl *fist bump- balala 3w

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1mon jayspanki
Nashville Jordan Fontanilla
jayspanki Adventure time! 1mon

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jayspanki Damn I'm dating Olivia Wild 2mon

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2mon jayspanki
Normal Jordan Fontanilla
jayspanki H&M Employed 2mon
  •   alii_simon Dude I was there earlier! 2mon
  •   andreism Dude! I told you I'd forget! 2mon

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jayspanki Aha even tho I'm at work, I want to be with you 24/7 ! 2mon

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jayspanki At Chuckie Cheese aren't we the happiest! 2mon

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jayspanki Killing it before I go to work! #crossfit #AOC 2mon

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2mon jayspanki
Nashville Jordan Fontanilla
jayspanki HAPPY PLACE ON EARTH 2mon
  •   liznnel It was a blast with Papa!!! 2mon
  •   _jakesouza22 Hey bro im going to be doing Coach Boyd's gym all next week because there is no school. Every morning at 8:30am. I was just wondering if your gonna be there so I can see you and maybe show you the gains lol 2mon
  •   jayspanki @_jakesouza22 yah shoot me your number.. 2mon
  •   _jakesouza22 2096889693 2mon

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jayspanki 911 For those who have fallen and who have lost! Stand Strong! #alphaomegacrossfit #crossfit #911 3mon
  •   4boisdad Great pic Jordan, that flag was given to me when my brother who served in the Navy passed away. We fly it proudly at AOF. 3mon
  •   jarrodaniels Sick pick bro! @jayspanki , what was your time today, I need something to shoot for 3mon
  •   jayspanki @4boisdad thanks coach! Much respect for your brother who served our country. @jarrodaniels thanks coach and 25:46! Kill it coach! 3mon
  •   jarrodaniels Yup I'll do my best 3mon
  •   2fly__ 2w

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jayspanki My Family 3mon

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jayspanki Clean complex! Weight 225
1. High hang Clean
2. Low hang Clean
3.Power Clean (sorry I squatted)
4. Jerk (sloppy)
@_ianrodriguez video creds! #AOC #alphaomegacrossfit #crossfit
3mon

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jayspanki First Strict muscle up! Sorry for the sloppiness,my wrist slipped! Thanks to coach @jenlynn077 and my box Alpha Omega Crossfit! #crossfit #muscleup 3mon

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jayspanki Squating 335 PR! Thanks @coco_babby for telling me to put 15 instead of 10's aha! Video creds: @cf_booie23 thanks coach! #AOC #AlphaOmegaCrossfit #crossfit 5mon

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jayspanki I want to say happy birthday to my brother Jocelyn he is the best little brother I can ever ask for! Love you little brother #loveyousis 6mon

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jayspanki Grad party at EMORY HALL! 8-12 P.M. Come thru! 7mon

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jayspanki We made it! #2014 needed more space man! Love my class! 7mon

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jayspanki This is so surreal! 13 long years but we made it class of 2014 7mon

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